DFW running club part 4!! ALL ARE WELCOME!!

evab_2

Well done for sticking with it Becky, all your hard work is really paying off xx

evab_2

I don't know if I dare post my intended races for the year (so far), children, money and whatever else dependant of course:)

After Llandudno 10km

Farndon 10km 7th March
Telford 1/2 mara 21st March
Chester mara 31st May
Great Warford 10miles 15th August
Antrobus 10km 10th October
Snowdonia mara 30th October

Will write my training plan to take me up to Chester mara after next weekend, looking forward to some successful races this year!

Ukevas

becky_rtw wrote: »

Uk - hello! Hope todays run was a good one.

:rotfl:. twas not a bad 16m effort... twas very cold. could not open my water bottle till about 15m my hands where so cold. :T

KeepYourChinUp_2

Phew caught up on the thread finally. Blimey becky your turning into a pocket rocket! Grats on the runs rich ,beer tins and anyone I havent mentioned seems everyone is making good progress :j. I am envious that you can get round so many park runs rich and becky whilst I cannot. I think a change of job is in order for me.

Thanks for the thanks you've given me :rotfl:. I was very nervous about the race so I started right at the back so I actually ran it under 57:03. It was a bit cold to start with and I left my gloves in the car but I soon warmed up, in fact I finished wishing i had put shorts on. I'm now wondering If I can keep that pace up for my half . I picked some leaflets up for more races whilst I was there, well actually the other half thrust them in my hands I think she was as happy as I was hehe.

becky_rtw

Oh you are doing Blackpool half - so thats 4 of us that will be there

redsquirrel80

Morning all - some great weekend running there! And welcome aboard Glaw

I think you could say I was pretty pleased with last week, my fastest ever run on Wednesday and my longest ever on Sunday! :j (except jumping like that would hurt a little bit today!)

10 miles - 1:50:01 (11:00 min/ mile)

Didn't really feel like I was doing 2 more miles than last weekend, I did struggle a few times mainly because it was so bloomin' cold, but generally felt OK. Six weeks to the Kilomathon and it feels achievable now

evab_2

Well done squizz, a great run you'll be absolutely fine for the kilomathon!

KeepYourChinUp_2

becky_rtw wrote: »

Oh you are doing Blackpool half - so thats 4 of us that will be there

Ah no i'm doing the feb 21st half. Cant do the april one unless I can sort someone to have the kids although I'm interested in doing it assuming its not full yet.

becky_rtw

Oh okay didnt realise there were two (sorry ) its not full yet - you could enter on the day last year

Its a different course from 2009 but looks good though!

becky_rtw

Well done on your longest run Red