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DFW running club part 4!! ALL ARE WELCOME!!

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  • beer_tins
    beer_tins Posts: 1,677 Forumite
    Part of the Furniture Combo Breaker
    redsquirrel80 wrote: »
    I'm hungry now! :rotfl:

    Me too. Off to meet a Swedish blonde who's not my wife for lunch.



    But she's a friend of ours who works near me, so it's fine.
    Running Club targets 2010
    5KM - 21:00 21:55 (59.19%)
    10KM - 44:00 --:-- (0%)
    Half-Marathon - 1:45:00 HIT! 1:43:08 (57.84%)
    Marathon - 3:45:00 --:-- (0%)
  • beer_tins
    beer_tins Posts: 1,677 Forumite
    Part of the Furniture Combo Breaker
    becky_rtw wrote: »
    Yep me too - I cant even eat before a half now - stitch otherwise!

    But last night I didnt have dinner and now I am starving ;)

    No surprise there, then!

    I don't normally eat before a morning run, so it can be 12-15 hours for me too.
    Running Club targets 2010
    5KM - 21:00 21:55 (59.19%)
    10KM - 44:00 --:-- (0%)
    Half-Marathon - 1:45:00 HIT! 1:43:08 (57.84%)
    Marathon - 3:45:00 --:-- (0%)
  • bank_of_slate
    bank_of_slate Posts: 12,922 Forumite
    10,000 Posts Combo Breaker
    My Graze box just arrived, red & green grapes, munchy seeds, cranberries and nuts :T
    Perfect before my run tonight!
    ...Linda xx
    It's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
    We dont count all the runners ahead of us & feel intimidated.
    Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    beer_tins wrote: »
    Me too. Off to meet a Swedish blonde who's not my wife for lunch.



    But she's a friend of ours who works near me, so it's fine.


    Jeez - you're on the defensive before you've been accused of anything!

    Methinks thou dost protesteth too much.............;)
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • redsquirrel80
    redsquirrel80 Posts: 12,457 Forumite
    RichOneday wrote: »
    As examples, the last time I'll eat before tomorrow's parkrun will be about 6pm this evening......so thats 15 hours before the race.

    And then again on Sunday, which will be a 10 mile run at 8am followed by a 10 mile race at 9:30am, the last time I will eat will be about 6pm tomorrow evening.....14 hours before.

    It seems the optimal way to do things for me....

    Well if it works for you :D
    Debt@16.12.09 £10,362.38, now debt free as of 29.02.2012.
    "I cannot make my days longer so I strive to make them better."
  • bank_of_slate
    bank_of_slate Posts: 12,922 Forumite
    10,000 Posts Combo Breaker
    beer_tins wrote: »
    Me too. Off to meet a Swedish blonde who's not my wife for lunch.



    But she's a friend of ours who works near me, so it's fine.

    portrait650.jpg

    :whistle:
    ...Linda xx
    It's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
    We dont count all the runners ahead of us & feel intimidated.
    Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.
  • beer_tins
    beer_tins Posts: 1,677 Forumite
    Part of the Furniture Combo Breaker
    bank_of_slate wrote: »
    Well, when a man and a lady love each other very very much......

    Oh forget it, just look here!
    http://www.break.com/index/steak-and-bj-day2.html
    ...Linda xx


    That event is actually already in my diary (yes, really!). Nice clip, though!
    Running Club targets 2010
    5KM - 21:00 21:55 (59.19%)
    10KM - 44:00 --:-- (0%)
    Half-Marathon - 1:45:00 HIT! 1:43:08 (57.84%)
    Marathon - 3:45:00 --:-- (0%)
  • beer_tins
    beer_tins Posts: 1,677 Forumite
    Part of the Furniture Combo Breaker
    bank_of_slate wrote: »
    portrait650.jpg

    :whistle:
    ...Linda xx


    Eeek! :eek:
    Running Club targets 2010
    5KM - 21:00 21:55 (59.19%)
    10KM - 44:00 --:-- (0%)
    Half-Marathon - 1:45:00 HIT! 1:43:08 (57.84%)
    Marathon - 3:45:00 --:-- (0%)
  • beer_tins
    beer_tins Posts: 1,677 Forumite
    Part of the Furniture Combo Breaker
    RichOneday wrote: »
    Jeez - you're on the defensive before you've been accused of anything!

    Methinks thou dost protesteth too much.............;)

    Now there's no way for me to answer that, is there?! Either I deny or admit and get hung either was. Did you get training from a woman?!
    Running Club targets 2010
    5KM - 21:00 21:55 (59.19%)
    10KM - 44:00 --:-- (0%)
    Half-Marathon - 1:45:00 HIT! 1:43:08 (57.84%)
    Marathon - 3:45:00 --:-- (0%)
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    beer_tins wrote: »
    Now there's no way for me to answer that, is there?! Either I deny or admit and get hung either was. Did you get training from a woman?!

    You do learn to fight fire with fire eventually.....:D:D
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
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