DFW running club part 4!! ALL ARE WELCOME!!

RichOneday_2

Good going, KMS - thats another 15 miles in the bag since last night!:D

becky_rtw

Wow well done KMS you really are ramping up the miles

Ukevas

http://uk.eurosport.yahoo.com/21012010/58/marathon-cheats-caught-hitching-lifts-hiring-imposters.html

:rotfl:

RichOneday_2

Ukevas wrote: »

http://uk.eurosport.yahoo.com/21012010/58/marathon-cheats-caught-hitching-lifts-hiring-imposters.html

:rotfl:

I wish they hadnt publicised it - I was going to get Beer Tins to carry my chip at Blackpool while I took the tram.:p

becky_rtw

This is apparently common in NYRR - which is why those removing chips will not take ones handed to them by competitors - they must ONLY remove the one from the shoe :eek:

kmstuart

RichOneday wrote: »

Good going, KMS - thats another 15 miles in the bag since last night!:D

Day off running tomorrow Then 21 over the weekend. Even more next week. Will have to see how low 40's per week feels. Still to heavy/fat and away from decent fitness to worry about speed work. Thats what 10 mile races are for anyway aren't they

beer_tins

RichOneday wrote: »

I wish they hadnt publicised it - I was going to get Beer Tins to carry my chip at Blackpool while I took the tram.:p

What? To get a slower time? :rotfl:

Simplycynical

Week 12/17 (NDVM)
Mon 11/1 Rest Day
Tues 12/1 4 Miles Recovery 00:40:27 (10:04/mile)
Wed 13/1 5 Miles Treadie Tempo 00:43:28 (08:42/mile)
Thurs 14/16 Miles Recovery 01:05:11 (10:47/mile)
Fri 15/1 Rest Day
Sat 16/1 Rest Day
Sun 17/1 12 Miles LSR 02:03:23 (10:20/mile)

Week 13/17 (NDVM)
Mon 18/1 Rest Day
Tues 19/1 5 Miles 00:48:38 (09:40/mile)
Wed 20/1 4 Miles 00:38:46 (09:38/mile)
Thurs 21/1 7 Miles 01:06:26 (09:28/mile)

Help, I am seriously losing the plot and obviously don't look at my Garmin enough when I'm running

That was supposed to be 6 miles - I set out and instantly slipped into Simply Laa Laa land. ***ooh my legs feel heavy, hmm I think I need to look at replacing these trainers, my chest is tight I think I'm wheezy, quick there are some runners coming - smile, look as though you're having fun, doesn't the sea look lovely, what a funny looking dog, oh, goody puddles and mud time for a splosh, etc, etc***

Got home, downloaded data - bl00dy Garmin it's gone wrong again. Hasn't it??? Ooops no, I put that loop in when it was too dark to run through the country park - I wasn't meant to run both loops. So ......... 7 miles it is for today. :rotfl:

becky_rtw

Hahahah Simply that is quite funny

I'm like that on slower runs...ooo are those lights pretty, what a nice dog, urgh that couple are kissing etc etc etc

RichOneday_2

I've noticed during the higher mileage that when I'm doing the 2 lap runs, on the 2nd lap I often cant remember having been there before and start questioning whether I'm actually on the 1st lap.

I must have zoning out on a completely new level..:p