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DFW running club part 4!! ALL ARE WELCOME!!
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Enjoy the 10 miler catspaw
I know Rich - but I'm just worried about pushing it too hard and getting injured0 -
Enjoy the 10 miler catspaw
I know Rich - but I'm just worried about pushing it too hard and getting injured
Its okay, your laziness will always save you from pushing it too hard.:p:pGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Its okay, your laziness will always save you from pushing it too hard.:p:p
:eek::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::staradmin5k - 00:27:46:staradmin 10k - 00:57.03:staradminHalf - 02:01:15:staradmin5M - 00:44:07:staradmin0 -
Well the snow and ice is gone and typically my Yaktrax arrived today :rolleyes:
Back to running club tonight for me :T
...Linda xxIt's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
We dont count all the runners ahead of us & feel intimidated.
Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.0 -
Have fun tonight Linda - how far is it?
KYCU - its okay - I am very lazy0 -
Have fun tonight Linda - how far is it?
KYCU - its okay - I am very lazy
I don't know, the online calendar hasn't been updated!
I've just PM'd Rich about a potential Park Run in Bradford :beer: :T
Would you be interested too Becky?
...Linda xxIt's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
We dont count all the runners ahead of us & feel intimidated.
Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.0 -
We'd run it, but cant really do organising considering that one weekend out of two we are in London - we had a good long think about setting one up but its just not possible at the moment...0
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We'd run it, but cant really do organising considering that one weekend out of two we are in London - we had a good long think about setting one up but its just not possible at the moment...
No problem but I may be bugging you for advice
...Linda xxIt's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
We dont count all the runners ahead of us & feel intimidated.
Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.0 -
Will try to help...parkrun are very good at getting them set-up now...
There's a pdf on setting one up they sent me a while back if you're interested?0 -
Nice and slow for me, 10 miles in 1:50, all that nice snow had turned to ankle deep mud:D but that's my favouriite type of fun:DProud to be dealing with my debt:eek:
TOTAL: £6,437 (04/01/2013) slowly but surely it is decreasing:D0
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