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DFW running club part 4!! ALL ARE WELCOME!!
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:mad::mad:arrgggghhhhhhhhh cabin fever has set in!!
I JUST WANT TO GET OUT AND RUN!!!!
*wimpers quietly out again*Following :money: to keep us debt free :j0 -
Hannah I'm the same, I want to get the gritters to come out and sort out a route especially for me!0
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Hannah - you could take Ev's route and get on the wine instead
It'll be gone soon enough for both of you I'm sure0 -
oo I hadn't thought of that!! (And there is no chance of me driving anywhere!) so wine bottle here I come!! :T:beer::TFollowing :money: to keep us debt free :j0
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sorry wine gone aggggggggggggggggggeeeeeeeeeeeeeeees ago!0
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and I am having the wine now for purely medicinal purposes you understand.......Following :money: to keep us debt free :j0
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I might have to have a medicinal shot...
Did manage another walk today. Snowball fight last night was hard work and short lived though!
This link was tweeted out this evening and I thought of all you peeps - http://www.skyrunner.com/screwshoe.htm - homemade snow/ice capable running shoes.0 -
Thanks for that Krider
Not sure I'd want to make holes in my shoes though - maybe if it keeps on all winter I'll devote a pair to screw shoes (sounds a bit kinky)
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I liked the games krider! ta for that!0
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Hehe That brings back memories, Krider....I think it was most famously used by Alf Tupper.:p
It was a popular technique until running spikes became readily available at low cost but, nonetheless, it does work!Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0
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