September's Schlankheitskur aka the 7 pound club

Bronnie

Need to get organised today food-shopping-wise. The fridge is empty and gave DD the last of the eggs I'd saved for brekkie today. Last night's supper was a bowl of cereal...not the best choice for me and so far today have had a small piece of creamy blue cheese. (that's the last bit thankfully, been in the fridge since before diet started, too tempting to have lying around) and an apple. Need to do a quick meal/snack plan and get to Sainsbury's!

Planning a start of Day5 weigh-in tomorrow, I know some of you weigh every day and I have to fight with myself not to do that, as the perceived wisdom seems to say once a week. I'm hoping the beginning-of-a-diet-loss will motivate me through a wine (and whine)-free weekend!!

Bron
x

alared

Hi everyone,
I`ve been away for the last two weeks and just catching up with things now.
I was dreading the WI today,first since the start of the month,when I was 11-10.
Well much to my surprise, 11-9,actually lost a lb,which wasn`t what I was expecting after eating and drinking and not really counting the cals too closely.
Stacks of walking over the two weeks,which must have done the trick.
Will be happy to end the month at 11-7,only a loss of 3 lbs but when you`re out of your routine wouldn`t expect anything else.

Good luck to everyone at their WI`s.

Alexnikov

Morning all

Well done alared, KatP and anyone else I've missed off!

I've lost another 2 pounds this week :j

Katie-Kat-Kins

Well done alared and alexnikov!!!

Bronnie

Hi all!

Well done your losses!

Just done my Day 5 WI.

3 and 3/4 lbs loss:j. I know this is mostly water loss this week but it's so motivating! Got the fridge stocked up with good stuff last night!

Good luck everyone!

AdrianHi

Great stuff, good progress going on.:T

poshstock66

Morning all!

Jodun - sorry to hear about your cat - what a miracle that he found his way home!!! :T

Well weigh in day for me, and i lost 1lb, which i'm happy with as it's going in the right direction, at last :rolleyes:. DD has started to walk herself to school
(:eek: as she's only 10 - 11 in january ) some mornings, so i'm not getting my exercise, and i need to get swimming again, but OH is alway's 'busy' on a saturday afternoon :mad:, will have to get it in some how tho' as it's really good for the weight loss!

Well done all the other losers this week, and the sts'ers! keep it up!!

May pop in for a chat next week, if i don't i will be reading the thread anyway!

Have a good weekend all, off to make lunch now.

posh xx

Alexnikov

Well done Bronnie and posh, that's brilliant!

The_Dragon

Bronnie and Posh that is brilliant news :j - Posh do you have to go swimming with OH or is it that you need him to look after your DD whilst you go?

hethmar

Fingers crossed, now showing a 3lb drop since beginning of the month. Id love to make it the 7lb this month but its doubtful. I do think these lipobinds do actually help increase the amount of loss (or may be its pyschological)

LOL, Im trying to not let our neighbour from hell (who kindly called me a fat c*w in April ) see me as I want to see the shock on his face when he realises Ive lost so much weight since then.