Debt Free, & Fat Free the SW way

sallyx

Lou i wondered what the hell you were talking about with this "star" week then 2 women last night last night said oh well its my star this week and then the penny dropped...PMSL sorry I don't think I will be sitting there next wednesday sharing with the whole SW group thats its my star week, of course with you lot I wouldn't care

LouiseJ

sallyx wrote: »

Lou i wondered what the hell you were talking about with this "star" week then 2 women last night last night said oh well its my star this week and then the penny dropped...PMSL sorry I don't think I will be sitting there next wednesday sharing with the whole SW group thats its my star week, of course with you lot I wouldn't care

No I dont usually share it with the group, it took me a couple of weeks to catch on to what they were talking about too:rotfl:

Save_Some_Dosh

hi all.

i just quit my gym! It was a rip off, and i found myself preferring to go for a jog rather than go all the way to the gym. anyways, now trying to get back into good shape! trying to eat less fatty goods.

how's everyone getting on?

rupe34

Morning all - I haven't been posting out of shame:o - cannot get myself back into the SW way of things. I stick to the plan pretty well during the day - but its the late night scoffing that does me in! I've got into the habit over the last few months of having something about 10.30pm - like a chewy bar or crisps (well lets be honest - I have 2 of whatever I want to eat:rotfl:) and its so hard to stop doing that.

But - over the last few years I have lost 4 stone - and I really don't want to put it back on - feel so much healthier and am loads fitter as well. I've had one more stone to lose for about a year and a half now though.

But today is a new day...

LouiseJ

Save_Some_Dosh wrote: »

hi all.

i just quit my gym! It was a rip off, and i found myself preferring to go for a jog rather than go all the way to the gym. anyways, now trying to get back into good shape! trying to eat less fatty goods.

how's everyone getting on?

I will let you know tonight after weigh in :rotfl:

LouiseJ

rupe34 wrote: »

Morning all - I haven't been posting out of shame:o - cannot get myself back into the SW way of things. I stick to the plan pretty well during the day - but its the late night scoffing that does me in! I've got into the habit over the last few months of having something about 10.30pm - like a chewy bar or crisps (well lets be honest - I have 2 of whatever I want to eat:rotfl:) and its so hard to stop doing that.

But - over the last few years I have lost 4 stone - and I really don't want to put it back on - feel so much healthier and am loads fitter as well. I've had one more stone to lose for about a year and a half now though.

But today is a new day...

It late nights that get to me too rupe and i am sure there are others who have an attack of the munchies before bedtime.......how about saving some bread and cheese from your healthy extras for some cheese on toast or on an original day some scrambled eggs with tinned salmon.

I know its hard:o

Lenza_Quidditch

Well done on the losses everyone!

LouiseJ wrote: »

Skiver!!!!!!!

What time do you finish? (does anyone else always say that to taxi drivers)?

:rotfl:yes - and so does everyone I've ever been in a taxi with - of all the questions in all the world, why that one?

LouiseJ

3 lbs off for me this week:j

Celebrating with a glass of pimms and diet lemonade:D

The walking has really boosted my loss this week.

beanielou

Great loss lou

Happy holidays

Tixy

I faced my first weigh in and lost 3.5lbs:D.

But I celebrated with chocolate :o