Lose Weight 6

honey28

cheekymole wrote:

Not happy. I've been sooooooooo good all week and lost only ½lb. I went on a set of scales in town this morning before SW and they say that my ideal weight is 8lb light than I am and the SW book also says that if I weigh in 2lb heavier I'm in the overweight range

Who writes these books and makes up the rules anyway?

A Man! :rotfl:

honey28

Well you lot have been busy on here :rotfl: I looked in at lunch time at work and it was quiet, I get home and you've all been having a right old chit chat!!

CM - Well done :T - 1/2lb is better than nothing although I know what you mean about "only 1/2". You feel annoyed because you put in 100% effort. You've done well so far and its bound to slow down at times. It's lovely to hear you say that you are happy with the weight you are at now, its something that you rarely hear . Be proud!

I have never set a target with my consultant - should I have? Do you speak to your consultant individually at your class? Ours takes the format that you are weighed (not by the consultant as she is talking to new members) then we have a group talk. Do all SW classes follow this format?

I'm looking forward to some new recipes. Apart from SW chips I'm getting bored with same things. Oh, has anyone tried Mug Shots - I'm sure I noticed them mentioned on here - free on green and quite tasty. Very handy lunchtime snack.

pepsi_girl

hi honey I am new to this thread but have been doing sw for 2 years. just tried the new mugshots and they are really nice but they are not all free on green some have syn values. All the noodle ones are free but the only pasta one that is free is the tomato and herb

cheekymole

Thanks honey for your lovely words of support.

In answer to your question, I have never set a target either and yes, we follow the same pattern as your group.
I must check out the mugshots, they sound great.

Hi pepsi girl are you going to stay with us, are you at target?

sharl

Hi Consultant31,

Any chance you can help me with syns and stuff from the oven fresh at Morrisons, stuff like bacon ribs and extra tasty chicken please.

sharl

honey28

pepsi_girl wrote:

hi honey I am new to this thread but have been doing sw for 2 years. just tried the new mugshots and they are really nice but they are not all free on green some have syn values. All the noodle ones are free but the only pasta one that is free is the tomato and herb

Hi Pepsi Girl - Thanks for that, I knew someone on here had mentioned them! I had only seen the noodle ones in my Tesco - I tried the spicy sweet n sour today and it was lovely. The bonus was that they were 3 for £1! Moneysaving - tastic!!:rotfl:

pepsi_girl

hi cheekymole yes i am going to stay with you all as you all seem a really helpful and friendly bunch. I will do my best to help with anything i canbut i am not the brightest spark when it comes to computers. In answer to yor other question no I am not at target IF ONLY !!!! it is really hard sometimes but i am sure if we all work together we will get there in the end

dellybelly_2

Thanks for the welcome,
I've only been doing ww for 2 weeks now, Loopylass and I've lost 41/2 lbs which I'm really pleased with. I followed the no count for the first week cos I knew my willpower was really high but have decided that I'm never going to learn to deal with my trigger foods unless I learn to limit myself so have now decided to follow the points one. (besides, it's much easier!)

Before I joined ww, I followed Dr. Phil's ultimate weight solution, Rosemary Conley, weight watchers when they first introduced the points and ww before the points system when you counted carbs, milk, veg and protein. I've been trying to reduce my weight for a very long time..... I've lost and put on about 5 -7 stone over the past 12 years.

loopylass

hi dellybelly i find it easier with the points and find when im having naughty days im losing more so i may go 1 point over daily to see if that makes a difference

pepsi_girl

hi sis ( loopylass) well done for losing weight last week