Lose Weight 6

bargain-lil

Hi all - I am new to this forum & finding loads of useful tips! I joined a SW class last night to try & lose 1.5 stone over the next few months (first goal 1 stone for hols in 10 weeks!)
I have tried searching the SW website to try & find out if the stir fry vegatable " Pak Choi " is free (I am having a green day today but interested if it is classed as a free veg either day) I am having stir fry tonight & would like to add it to my recipe!
thanks all
Lil
xx

JenIttels

Rachie - just found recipe for creamy roast veg lasagne in a recent SW mag if you still want it.

Hey bargain - good luck with your weight loss goals. 'fraid i can't help on pak choi -am far too ignorant to know such interesting sounding veg!

nearlyrich

Hi everyone I've not been around for a while, I sort of lost the plot a bit but this week I lost 2lb so I am back on track again.

pawpurrs

Bargain Lil, I am sure Pak choi would be free, I love it.
Lost 2 lbs this week and takes me in to the 9s, and starting to feel slim now, yipee.

Cauliflower cheese for supper tonight, off out tomorrow night to Pizza Express, and out sunday lunch too, but know what I am having and accouted for it.

Knacked tonight as been for a swim, done a salsa aerobics and a Power acqua class!

And I used to be such a couch potato.


Well done everyone on all your weight losses this week, looks like everyone is doing brilliantly. Have a fab weekend.

iseethestrals

hi. only jut found this topic cause looked at new posts instead of just browsing certain areas.
I have been going to the gym for bou5 months now and have lost around 2 stone. Motivation is slipping with my eating so am gonna join ww on tuesday as i go on hols in 4 weeks and could have another 7lbs off.
I dont have a problem excercising as I do it 5 times a week. Food is my problem. Ideally have another 3 stone to lose

thriftmonster

Weigh in this morning - and another 1 1/2 lbs gone, despite the holiday. Have to tell someone as dh is on the golf course, the kids are asleep and it's too early to ring my sister.
We had a recipe from the curry feast book last night - the chana masala and also the corn on the cob with lime juice and salt (I skipped the chilli). Made chicken TM for dh and the kids and with piles of rice it was really good - had it on our knees whilst watching "The Great Escape". The kids loved the corn - much nicer than butter was the verdict! I can really recommend the Curry Feast book if you like your Indian takeaways - I'm slowly working my way through it.
What I love about SW is that we can all eat healthily together without the kids watching me continually weighing portions or eating minute amounts.

JenIttels

Oooo...thrift...well done on your loss!

I ordered the curry feast book on friday and am pleased that it comes so recommended. Can't wait to try the recipes!

Hope everyone is having a good weekend

RACHIE77

JenIttels wrote:

Rachie - just found recipe for creamy roast veg lasagne in a recent SW mag if you still want it.

Yes please JenIttels!! I still cant find the magazine I had with it in!! :rolleyes:

pawpurrs how can you have cauliflower cheese? Is there a healthy way to make it??

well done everyone on their losses! The currys sound yummy! I am such a curry monster but unfortunatley the rest of the family aren't

I was really really naughty yesterday, had a syn free salad for lunch, a syn free tofu and boiled rice for dinner and then a bottle of wine and a takeaway pizza!! :mad: It seemed like such a good idea at the time, was only a very small one, 4 slices i think?? so cross at myself but I guess today is a new day

loopylass30

I was good all day yesterday then about 10 pm i got the mucnhies and had 2 slices of chocolate gatuea, it was sooooo lovely tho and i didnt fgeel guilty at all, had no syns allday tho and only used half my syns the day before so im hoping not to have done 2 much damage

welldone 2 every one with there losses


loops

kerry4716

Hi-I'm new to this thread and have posted this query elsewhere on the forum with no joy-hope somebody here can help . . . .

Please can anyone provide me with an e-source code for WW online.

I used to go to weightwatchers a couple of yrs ago but have now reached my goal weight. However I like to look at the community recipes to keep me on track and to do this you need to go to meetings-at £5 a week, so you can see why I'm not keen!!! Catch 22!

I would be very grateful if anybody cld help me with this. Apparently you just need to ask your leader for an e-source leaflet and the code to enter on the website is on it. Here's hoping . . . . .Please can anyone provide me with an e-source code for weightwatchers online.