Lose Weight 6

honey28

Thanks Lilac Lillie - wish I had read this before I nipped to corner shop for a bag of quorn mince for tea (was in a hurry). They didn't give me a receipt :mad:

Oh well, I know now..

Cheekymole - is smash free?

cheekymole

yep, smash is free food (on green)

RACHIE77

Just bought myself a set of digital scales and am horrified _pale_ , I am about 4lbs heavier than I thought!! :eek:

I also bought the SW magazine and after a quick flick through I was inspired :rolleyes:

And a fridge full of quorn sausages (are the different flavours all free too??), pots of quark, quorn mince, and also tin tomatoes, pasta and rice! :cool:

I think I bought about 4 quorn products so will save my receipt to send off to get my voucher! thanks for the tip!

Thanks for the recipe tips all!! :T

p.s. can anyone tell me if poached eggs are free on Green? :starmod: And also how many syns does Weight Watchers wine have?? (1 WW point per glass or 90 calories if I remember rightly?) :staradmin

teenage_Drama

does anyone know how many calories an apple has?

bobsa1

Still trying to get my head back round slimming world. Is this correct, food optimise, original or green day PLUS 3 or 4 healthy options and if you need them 5-15 syns

This week it's my wedding anniversary so going out for a meal, can I save up the syns?

Lydia.42

WOW - how fast did all this change??? Welcome back Cheekymole, and hello to anyone joining since the last thread. Chin up Cots, at least you are doing something positive about your weight, and are seeing the nurse, and posting here. Good luck.

Well, i got my OH to take the dreaded photos last night :eek:
My words were - 'My God, do i really look like from behind?' :eek:
Certainly helped me stay focused today. :rotfl:
Raisin wheats for breakkie (skimmed milk)
Jacket Spud/beans & salad for lunch
Home-made pasta sauce and pasta for dinner (roasted peppers and tomato - yummy)
Had an apple and banana earlier, and will have yoghurt later if is feel peckish.
Also walked around the block today - 30mins. So unfit, i was coughing when i got home. :eek:
Good luck everyone this week.
L

PS. Yes poached eggs are free on both red/green days - and are scrummy!

cheekymole

poached eggs are free on green

yes you can save syns and have them for a special occassion

and yes again bobsa you are correct 1 or 2 a options and 2 b options plus your syns

Rachie, 4lbs over isn't so bad, don't be so hard on yourself

Anthony_MK

Hi All

First time poster, be gentle

I have joined SW classes in the past and tbh didnt get much out of them, usually I was the only bloke and more often than not any weight loss was met with tuts and muted complaints about my gender Because of this I decided to weigh myself at home.....

Fast forward 3 years and add about 3 stone and I am now in need of the SW diet! I have all the books, trouble is there is a lot of new products out there and I need to use their sin...sorry, syn calculator.

Is there anyway I can get access without paying for it, I do not have a username or password with them and no idea what the monthly password is. Can anyone help me?

If not, how many syns are the new fat free pot noodles?

Thanks

Anthony

RACHIE77

Lydia.42 wrote:

PS. Yes poached eggs are free on both red/green days - and are scrummy!

:j I bought one of those microwave egg poachers today at Tescos so will go try it out immediately!! :T

Hi anthony & welcome!! You will find the Slimming World password on here every week - we are all in the same boat so should be able to encourage each other along, no blokeist people here I dont think so you should fit right in! Good Luck!!

p.s Am drinking the WW wine but dont feel so bad as I dont think I had any syns today....

loopylass30

hi anthony,

This weeks password is coffee, so now u can access slimming world online
just click on group members, then on register and choose your self a user name n password,
then your in :j