Lose Weight 6

JenIttels

consultant31 wrote:

Can you give me the nutritional info from the jar, cos I can't find it in the Directory?

Thanks for looking consultant. I'll see if i can grab it when i get home otherwise i'll just have a stir fry with soy sauce to be on the safe side!

JenIttels

honey28 wrote:

Jeni - I had a look for the syns for you. The best I could find was " Tesco Stir Fry Suace, Black Bean 440g" - 21.5 syns :eek: :eek: or "Tesco Finest 350g jar" which is 14.5 syns :eek: Whatever it is, I'd leave it in the cupboard!!!! :rotfl:

That's what my old syn directory said too but i had high hopes that it had been updated. Ta very much Honey and well done on going back to class.

Keep forcing yourself to think about everything you eat..."would i rather have this chocolatey biscuit or would i rather look so stunning that looking into a mirror will give me the same high as the chocolatey biscuit..."

JenIttels

And for my third (but probably not final) post i'll say I made Consultant's syn-free pizza from the recipe index last night. The smash base crisped up very well and was very pizza base like but then i spoiled it by putting too many sloppy toppings on it which made some of the base a bit soggy!!

Still - was a wonderful use of instant mash and very convincing as a pizza (at least to me!) so thanks again to consultant for the recipe! Will try it again properly soon.

Lois - did you have a lovely hol?

It's that time of the month for me too but i can't decide when it shows up on the scales for me. Sometimes it shows up with a maintain the week before and sometimes not until the specifc evil week itself. Thus i'm able to blame the period at least twice a month for any irregularities!

Good luck to all this week.

lindsey__22

Hi i missed class this week, could someone tell me this weeks slimming world password x x x

madauri

Thank you for the input, Moira. Luckily I'm not always that hungry late at night! I'm finding it a bit difficult to eat so much breakfast, so today I just put it in my bag for later - I'm eating it right now.
Pug, every month when Aunty Bloaty visits me I gain one or two pounds and do NOT lose them again after that.:[ Makes my life misery because if I eat "normally" I simply put more and more weight.

consultant31

lindsey__22 wrote:

Hi i missed class this week, could someone tell me this weeks slimming world password x x x

It's not allowed to publish the password as it is against copyright, sorry.

JenIttels - I'm pleased you liked the pizza, we all enjoy it.

cheekymole

How often are SW scales calibrated if you don't mind me asking?

cheekymole

Lindsey_22

If you missed class, phone your consultant who will give you the password

honey28

Lois - How was Ireland? Hope you had a good holiday - the Guiness is much better over here!!
Katyk - hope you arent away too long!

honey28

cheekymole wrote:

Lindsey_22

If you missed class, phone your consultant who will give you the password

You beat me to that! The other thing I was going to say was to try the one from last week - they seem to last for a few weeks