Lose weight 27

1HANNAH

Kimonokawaii wrote: »

Apologies, I only just posted to ask if I could join in this thread so I am very probably doing it all wrong but I can't see the chart???

Hello and welcome!! this weeks chart is located at the bottom of page 35.
Good luck with reaching your target & well done with your losses todate xx

Kimonokawaii

1HANNAH wrote: »

Hello and welcome!! this weeks chart is located at the bottom of page 35.
Good luck with reaching your target & well done with your losses todate xx

Thanks! but I just have a little red X where the chart should be. Maybe it's because I'm at work right now being very very productive and busy...I'll have a look from home!

mazza111

Kimonokawaii wrote: »

Thanks! but I just have a little red X where the chart should be. Maybe it's because I'm at work right now being very very productive and busy...I'll have a look from home!

Could be that your work blocks something there to prevent you seeing it. Well done on the weight loss so far, 70 lbs might feel like a lot, but with the right support you can do it.

Thanks BB I think I'm just so stressed atm I'm looking at the negative instead of the positive. Need a kick up the rear I think to get me motivated too. Stuck inside next to the vending machine today, ended up with a bag of mccoys and a marsbar. Then feel bad for eating it Will be good for the rest of the day tho, cos I have a dental appointment for a filling :rotfl:and a polish. Hate eating after the dentist as food always tastes horrible :rotfl:

Think I'm perhaps demotivated because I now know it's unrealistic that i'm gonna lose this 1.5 stones b4 my germany trip in August. Even 1 stone, which i was hoping for, seems like a far away goal in 4 weeks. So guess i'll head for 0.5 stone to make it more realistic, then I won't let myself down

Kimonokawaii

mazza111 wrote: »

Thanks BB I think I'm just so stressed atm I'm looking at the negative instead of the positive. Need a kick up the rear I think to get me motivated too. Stuck inside next to the vending machine today, ended up with a bag of mccoys and a marsbar. Then feel bad for eating it Will be good for the rest of the day tho, cos I have a dental appointment for a filling :rotfl:and a polish. Hate eating after the dentist as food always tastes horrible :rotfl:

Don't know about you but I find that if i just really fancy something naughty and I deprive myself of it it'll build up and build up but if I just have the crisps or the choc then it's out of my system and I can just carry on as normal. I'm an emotional eater too so stress has me reaching for the rubbish, you can't be perfect 100% of the time!

victory

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paulin_8

TIp - dont weigh yourself.! just sleep, exercise and eat small meals

katiepoppycat

lo kimo!

glad that your mum is appreciating you victory, even if she's driving you mad! our it systems are being tightened up at work so don't know how much longer I will have mse! Already lost happy puppy of the day from igoogle and would you believe, bodyoptimise? off out tonight for a thai meal so having a green day and staying as syn free as i can. Mazza, my tactic if i really want something naughty is to promise myself i can have it - the day after tomorrow, and plan for it. Sometimes you find you end up not wanting it in the end. I always always go wrong with instant gratification, because I end up thinking, i've already blown it so whats the point in stopping? and down that road lies the 1kg I've been gaining and losing, gaining and losing . . . . . . .

Missy™

Morning all!

Hope you enjoy camping in your new tent Bails! Of course it's big enough, your 'living space' is the great outdoors - you only need somewhere to sleep! How about a LW hiking/camping expedition next summer?

Well done to everyone who's pleased with their result on the chart this week, whatever result that may be

Granny at risk of opening a can of worms, IMHO both FFM and Victory are doing 'exactly what maintainers are supposed to do' Also, shame on me I must have missed that you're off on your hols soon! How did I miss that?! Where are you off to?

Alirob I can probably do a quick approx calorie calc for you if you want to post up a sample day's eating - but I'm sure someone here will be along to give you a link to a web calorie counter too. If you want to check how healthy your diet is, look up "Eatwell" - loads of info on there

Welcome Kimonokawaii! Good luck with getting to your target!

Mazza - I think you're right to adjust your timeframe to something realistic. In the long term, it won't matter a jot whether it took you a few weeks longer than you were originally hoping!

bails

Great advice on here today peeps :T
Yes, where are you going Granny, somewhere nice no doubt?
Hiking/camping expedition sounds fun Missy! We're hoping to go to the Hebrides next summer...

vixarooni

hey everyone!

Thanks for the good wishes. The graduation was lovelly, it was fabby! Matt looked sooooooo hunky, my mum was completey gorge and my dad colour coordinated his outfit to his mobility scooter! ha. Ohh and diversity were there too!

I will put my pics up soon and do a postage on here of one (where i might look half decent!)

gotta work out if i can on this laptop though.

WELL DONE fredsnail on SOTW. Be proud!