Lose weight 27

victory

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victory

nm:j:j:jbanana:j:j:j:j

sts for me this week:D

nm123_2

BananaSplit - I a currently tucking into my favourite cold pasta lunch:

• 50gs pasta
• 6 cherry toms
• 50g feta
• 2 spring onions

Dressing:

• 1 teaspoon olive oil
• 1/2 teaspoon dijon mustard
• 1 tablespoon lemon
• 1 clove garlic, chopped

Cook pasta, chop toms, onions and feta and add to pasta. Combine dressing ingredients and drizzle on pasta. YUMMMMMMMY

Bananasplit

Thanks everyone.
nm I think I'll give the mustard a miss though :rotfl:

Congrats to all STSers and losers!

victory

anyone had dealing with ebuyer? tele broke six months into warranty and non repairable they refuse to replace as the next one with same spec is £45 more and I will not pay it and so they are giving me the money back:rolleyes: surely they have to replace?

Dinah93

As far as I'm aware they only have to refund, but maybe ask on the consumer rights board?

victory

yes put it on the techi board and they say the same infuriating because now to replace it will be at least another £50 so much for a tele lasting:rolleyes: now I have to break the bad news to the eldest when he gets back in from school, not looking forward to that:rolleyes:

efrieze

Official weigh-in today says that I have lost 3lbs this week (not for the chart please - want to start properly today) and that my total weight loss is 14lbs to date. Journey starts officially now....

shopaholic232

well i cant really afford to join a slimming club at the min, i tend to grab quick foods as i dont have alot of time at the moment. i dont do alot if excercise, i have bout the fitness coach for the wii so i will be startin that tonight. i dont think i eat alot just not the healthyest of foods as im not a lover of many veg. if someone could give me some advice of a diet to follow that wud be great, if u need to know any more let me know.

lookin forward to hearing from you's

victory

SHOP STOCK up on all the good healthy stuff, does not have to be veg, but fruit veg low fat low cal low sugar drink plenty of fluids sugar free ones, get lots of exercise, have wholemeal breads/pasta/rices, cereals for breakfast with no added sugars, lean protein like turkey and chicken, cut down the carbs, cut down the puds and snacks and biscuits, crisps etc, look at WW website for help useful tips etc or many other ones google them and they all say the same:D