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DFW running club mark 3!! ALL ARE WELCOME!!
Comments
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mascott514 wrote: »Thanks Rich
I do feel i could have managed myself better and got that sub 2hrs so as you say a good marker.
You will get it next time easy!!!!!!!!!!! :TCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
RichOneday wrote: »as it seems to confirm that around a minute was lost due to, as the men's winner termed it, the 'toughness of the course'.
Its running past 2 Pizza huts, 2 KFCs & 1 ( maybe even 2 ) Mcdonalds.
Is very tough not to stop to fill up..
Besides I fear beckys Illness might be from the image of the Sheffield hills that you could run up and down.
Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
As they are discussing on RW the main problem at the beginning was......3 Thunderbirds!!:mad:
http://www.runnersworld.co.uk/forum/forummessages.asp?dt=1&UTN=146737&V=6&SP=
The prats decided to park themselves on the front of the entire race and then subsequently run three abreast, taking up as much room as they possibly could, while running at about 8min/mile. As this was through a twisty single carriageway section the logjam built up quickly.
And the one downside of Sheffield is that you're still not legally allowed to shoot Thunderbirds in the street!:rolleyes:Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
1hr 31m 06s - 554th..
Not bad. I guessCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
1hr 31m 06s - 554th..
Not bad. I guess
You let 553 people beat you? Jeez.;)
But congratulations on a new WAVA of 65.48%:DGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0
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It was a decent race up front in Bristol today by the looks.
Ezekie Cherop and Mark Miles who finished 1st and 2nd in the Sale10 last month in 47:35 and 47:40 finished 1st and 3rd today respectively.
And the guy in 2nd between them was Thomas Abyu, the Salford Harrier, who has a 2:10:37 marathon PB.
Not a bad 1-2-3!:DGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
aye.... I give em a chance.. was with them all the way to the start point then they seemed to have the best of me from that point on wards.
Fair cop....:pCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
morning all, no run for me today, but I have a gym session and then hr and half of tae kwon do this evening.
Have just entered The Grim on 6th December....love the race....anyone else doing it?Proud to be dealing with my debt:eek:
TOTAL: £6,437 (04/01/2013) slowly but surely it is decreasing:D0 -
Off road - in December - Uk winter rivers????
are you mad!!!!!!!!
Im all for getting down and dirty but not in DecCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0
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