7 pounds Jettisoned in June!

tara747

I have actually been quite good today! I've walked for 2 hours (and have another 30 minute walk home, and might go on another walk later). I've also climbed 33 flights of stairs at work and eaten pretty well. Also - crucially - no chocolate!!!! I'll post my food diary for today later.

coffeeholic - how are the protein shakes going? What type and flavour did you get?

Rotherham_Lass

Well I think I might have found my weight...

STS for the third time and have lost 2lbs overall this month.

On NHS my BMI is 22.4 so I am happy with that really. I have lost over 1.5 stones since January and can fit very comfortably into a size 12 and that was my aim. I will carry on just to make sure that I don't go back to my bad old ways rather than to lose loads of weight.

Rotherham_Lass

Oh. Meant to say well done to all you losers and STSers too!!

coffeeholic_2

tara747 wrote: »

coffeeholic - how are the protein shakes going? What type and flavour did you get?

I'm using megatein shakes, opted for the chocolate flavour that OH didn't want (plus it gives me my choccie fix ). It says on the container to have between 2-3 per day, but I'm just going to have 1 in the morning to start with to see how it goes. The shakes are so filling that I didn't feel the need to snack during the day either, and just had a sandwich for my lunch. It's only day 1 and I'm feeling pretty good so we'll see how it goes.

lightisfading

coffeeholic - do protein shakes taste any nicer than slimfast etc type shakes?

The_Dragon

Rotherham_Lass wrote: »

Well I think I might have found my weight...

STS for the third time and have lost 2lbs overall this month.

On NHS my BMI is 22.4 so I am happy with that really. I have lost over 1.5 stones since January and can fit very comfortably into a size 12 and that was my aim. I will carry on just to make sure that I don't go back to my bad old ways rather than to lose loads of weight.

Woo hoo! We have a weight loss success story - our first maintainer :rotfl:

alared

Are you going to do it again in July?

The_Dragon

alared wrote: »

Are you going to do it again in July?

We are indeed alared - the post with the link to July on is a few back

Ps - http://forums.moneysavingexpert.com/...9#post22879819

coffeeholic_2

lightisfading wrote: »

coffeeholic - do protein shakes taste any nicer than slimfast etc type shakes?

I've never had slimfast shakes so can't really compare. The chocolate one I have is yummy, OH has a fruit punch one which I'd also quite happily buy as a milkshake. I mixed mine with semi skimmed milk and it was lovely, a pleasure to drink!

Rotherham_Lass

The_Dragon wrote: »

Woo hoo! We have a weight loss success story - our first maintainer :rotfl:

Ha ha! :rotfl::rotfl:

Hope so - if a few more pounds come off so much the better (never happy!:rolleyes:)