7 pounds Jettisoned in June!

tara747

Hi all!

I had a lovely weekend, hope you all did too. Just went to visit friends, did a fair bit of walking but ate quite a lot too. I'm scared to get on the scales! I made some veg soup yesterday so that's lunch sorted for the week, going to plan healthy dinners too. Tonight is HM veg curry with brown rice.

AdrianHi and crapwithmoney, thanks for all the advice and sorry I never got a chance to reply to you on Friday. Interesting about the fruit sugar content, I might give it a miss for a few days and see what happens. Although it is better than chocolate if one needs something sweet! Perhaps I need to figure out some satisfying low sugar alternatives. I am also going to keep a food diary for a few days and also record my mood to see if there's any correlation.

crapwithmoney - I am with you on the fruit teas - I hate them, they taste so metallic! Herbal teas, OTOH, are a joy and very yummy.

lightisfading - well done on STS and going swimming despite TOTM!!! :T

plzhelpmesave - don't beat yourself up about the chocolate, I've eaten more chocolate in the past couple of months than you can shake a stick at! I'm literally taking it one day at a time at the mo, and not doing too well either!! Turn that 3lb gain into a positive and let it steel your resolve (so to speak)!

carol22 - your food yesterday sounded lovely - I reckon it more than made up for the Nando's, and well done on the HM soup.

lostkelly - 2lbs is 2lbs!!! Well done! :beer:

binkyboo - never mind the weekend, sounds like it could have been a lot worse. Use your holiday to give yourself a morale/willpower boost!

buyitall - congrats to you! Any tips/advice to share?

penguin83 - what SW plan are you following? Is it that one with the red and green days and how do you find it?

Dragon - wow, 6lbs off and still a day and a half of June to go! You are doing great!!!! :T

poshstock - another big congrats to you, woohoo!!!!!! :T

I think that's everyone covered.

T

tara747

coffeeholic, no idea about those pills but they probably won't work (imho). Give the protein shakes a go and see what happens before you spend money on pills. I'm off to H&B at lunchtime to see what these shakes are all about.

taka

Hmmmm... I was sure I posted yesterday... I think I'm going mad!

Anyway... I STS this week unfortunately - loads of rubbish was eaten as I was barely at home last week as I went to quite a few things in the film festival and was also working late so Saturday was the 1st day I'd eaten tea at home in the previous 8 days. Oooops! Still I've lost 7.25lb in total in June so not too bad, was hoping for more but I'll take that as a start!

tara747

taka - well done you on the 7.25lbs! I am inspired.

Intergalactic_Floozie

Intergalactic_Floozie wrote: »

I'll sign up and see if I can give myself a bit of a boost! I've fallen off the wagon and plateu'd and really need and want to get back on it it, I'm desperate to get below 13st, I've done so well.

Oh dear - well my month hasn't been very good at all, in fact, I have put on 11lbs!!!! I'd really like to try and get below 13st by the end of July so when you start the July challenge I will definitely try harder!

The_Dragon

http://forums.moneysavingexpert.com/showthread.html?p=22879819#post22879819

Here we are folks! All ready for 2 days time!

miss_nadine_x

Hey all! I lost 1.1lbs this week, dunno my total for the month though!

Coffeeholic - re the fat metab tabs - they are quite good! I used them before on a recommendation by my friend, she took them and didnt really change her diet and lost 4lbs the first week and 3lbs the second and kept it off! I actually have them in my cupboard, I bought the small bottle last year when they were reduced. I liked them because unlike a lot of diet pills they dont make u jittery. Keep an eye on them as they are often on sale. I am not encouraging the use of diet pills but I have tried loads and I think these are ok compared to some.

xxx

miss_nadine_x

9.8lbs in total this month !

The_Dragon

miss_nadine_x wrote: »

9.8lbs in total this month !

Yippee!! Huzzah!! and various other cheers of congratulations! :beer::beer:

coffeeholic_2

Thanks miss_nadine for replying about the pills, they are on sale at the min. I haven't definitely decided to give them a go yet, sticking with the shakes for now and seeing what happens

Well done on your fabby loss this month woohoo!!

:T :T :T