Cambridge Diet part II

Duncan0808

Saint_Chris wrote: »

Hi Guys

I've been trying to maintain and have put a bit of weight on, and i'm starting again on monday, as i want to loose a stone, in 4 weeks.

I'd like to start now, but i'm out to girls aloud tomorrow and hubby is taking us for a nice, spanish meal so i have to join in. Then on sat and sunday i will low carb, and i have my shakes and porridge for the next 2 weeks.

So if i could join you guys i'd like to

i have been reading up on your success quite a lotl.

Come along and join in - Everyone here is great, very normal (well sort of ish). It can make the difference between success and failure!;)

(Land_of)_Maz

evening all -

been behavin all day, am bang on track for another 100% day i hope...

just had a cold choc mint... me not like.

spud i like hot chocs but made with half a sachet, too rich with a full sachet.......

Welcome

Duncan0808

I just had choc orange, I don't like that one very much either
I've given up looking at the pack I just take pot luck and get a surprise, although brekkie was a fruits of the forest, that one was a bit weird.

(Land_of)_Maz

Hey snaggles! Well done on the 3lbs! pretty impressive...

i'm not sure about the CD advice about eating a jacket potato the day before a run? i mean surely you'll be out of ketosis for too long...? i would stick to the jaffa cake plan if i were you, i mean you're taking easily absorbed carbs and convert them to instant energy in real time... then your body can go back to burning fat afterwards......

Duncan0808

Well I'm off to bed - An early night for me I think, shattered today.

Hope you have all had a good day today. Don't forget to let me know how you got on tommorrow if youre in the challenge.

Night night......

maggiem

Dunc Well done on resisting temptation when having a carp night! Will join you on 100% from saturday!

Always had shakles hot - try to pretend coffee ish one is latte!

Maggie

mrs_t_10

Morning all. Hope everyone else has got beautiful sunshine.

100% for me again yesterday.

Think i am finally in ketosis (yay) need to go pee on a stick to confirm tho Clothes are totally hanging now and i even managed to zip up my size 14 pencil skirt (far too tight to wear tho still.) Feeling good:):):)

michelefauk

Just wanted to say hi again. Been very good (despite a day at the seaside yesterday with the smell of chips, candy floss, doughnuts EVERYWHERE!) managed to stay focused! and have lost 9 lbs now in the 8 days I have been SSing. Chuffed to bits! feel great except I cant sleep, but i remember that from before , so making the most of all the extra energy I have, my house has never been so clean and tidy!

Saint_Chris

morning guys, nice sunny day here.

Well i have my head sorted for monday, off to manchester tonight to see girls aloud, and having a spanish tapas meal, hubby booked it ages ago, will be careful, and am going to low carb on sat/sun and start my diet on monday.

have a nice day all

Duncan0808

2.5lbs Loss for me, which I nearly got dissappointed about, till I remembered I did do 9 last week getting rid of my excesses, I'm still totm, and I did have two rather large meals and alcohol at the weekend.

So Wahay 2.5lbs off!!!

Well done Mrs T, will update day 2 now!!
And well done on wandering around those smells michele, they really are the worst, hot donuts are one of my favs.

Have a good time Saint, believe girls aloud were really good, a few of the girls here went and said it was brilliant.