Cambridge Diet part II

HEREWEGOAGAIN_2

Congratulations Mrs Have No Money - week 1 is always the hardest, good luck with weigh in :T

Managed to get back on track yesterday after having the weekend off for my birthday....really do wish i hadn't stopped at 9 weeks 100% and kept going, as much as i enjoyed myself its b1oody hard getting back into the routine....hoping for some damage limitation this weekend at WI...not expecting to loose anything, am just praying i don't put any on:eek: back to sainthood now for me until end of April :A

piratess

morning everyone

HWGA i completly agree with you! .. it is so hard getting back to it once you break the cycle Im trying to get back with it .. I was good yesterday, aiming to be good today also apart from my lunch! ... pork mothers day dinner at school! .... at least it will be a small portion thats somthing i spose lol ..
Will just have to guzzle the water this week i think try and flush my system through a bit lol ....

sun is shining again, been out with the dog and it was lovely

Kittikins

Ugh Lost the plot yesterday and today......maybe tomorrow? (Although I do have DD's birthday party/mother's day lunch this weekend......*sigh*)

Keep up the good work everyone!

HEREWEGOAGAIN_2

I sympathise with you Kittikins, its just so hard to start again today....try for tomorrow, you know you'll feel loads better !

I'm actually now dreading WI on Saturday...i've just been 'reliving' what i ate over the weekend and i'm bound to gain :-(

Saturday
Goats cheese salad - ate half
Chicken Shish Kebab - ate only the chicken as was under the influence
Vodka - to make me under the influence !

Sunday
Toast
Roast beef and veg....2 roasties and a yorkshire
Small portion lemon upside cake
Chilli (no pasta)
Millionaire Shortbread

Monday
Good ALLLLL day
Chilli (no pasta)
Millionaire Shortbread


Back on track from yesterday, really hoping I can claw back until Saturday for at least a stay the same :-((

stokegal

HWGA - Have more faith, you may not gain at the weekend and remeber if you do it wont be fat weight just carb weight. Just aim for gettingg back into K before then and you should have got rid of all of the carbs and you'll be fine

And... How Rude!!
I knew I'd updated the tracker with my weight loss last week and somebody has managed to give it back to me No Thank You - Once it's gone its gone forever, lol

I've really surprised myself this week I have come off SS and on to SS+ all week and lost 4lb still :j

piratess (Mon)- 10lbs.... Week 1 -1lb-Week 2 - 3lbs
Pap (Tues/Wed)- 17lbs... Week 1 -6lbs
HWGA - 14lbs - Week 1 - 3lbs
Kittikins (Mon) - 14lbs,....Week 1 - 8lbs, Week 2 - not weighed in
Ethansmum (Mon)- 14lbs.... Week 1 -2lbs
Ciderwithrosie - 14lbs
Hamish - 14lbs - Week 1 -3.5lbs Week 2 - 2lbs 8.5lbs left to go
Stokegal (Wed) - 14lb - Week 1 -1lb, Week 2 -4lbs, 9lbs left to go
plzhelpmesave - 14lb
Br33ni(weds)-14lbs
Mrs HNM(Weds)-14lbs

br33ni

piratess (Mon)- 10lbs.... Week 1 -1lb-Week 2 - 3lbs
Pap (Tues/Wed)- 17lbs... Week 1 -6lbs
HWGA - 14lbs - Week 1 - 3lbs
Kittikins (Mon) - 14lbs,....Week 1 - 8lbs, Week 2 - not weighed in
Ethansmum (Mon)- 14lbs.... Week 1 -2lbs
Ciderwithrosie - 14lbs
Hamish - 14lbs - Week 1 -3.5lbs Week 2 - 2lbs 8.5lbs left to go
Stokegal (Wed) - 14lb
plzhelpmesave - 14lb
Br33ni(weds)-14lbs Week 1(off diet) Week 2 5.5 lbs
Mrs HNM(Weds)-14lbs

Hey guys,

I saw my CDC this evening and have lost all the weight I gained and a few more pounds since being off the diet! yay!

HWGA hope you enjoyed your birthday!

Well done on the loss everyone :T

HEREWEGOAGAIN_2

Awwww thanks guys, i really do hope i manage to get back into ketosis and loose this week rather than put on Am back on SS and on day 3 so hopefully by Saturday I could have lost anything i potentially put on....plus i only need 2lb to get me into the 13's :T Fingers crossed hey!!

ciderwithrosie_2

Well I didn't get weighed last night as I'm on holiday and couldn't be bothered to go across town, when I'm at work I'm halfway there anyway. so I'll have to divide next week's loss in half.

CWR

Mrs_Have_No_Money

Afternoon All

I went for my first ever weigh in last night
I cycled all the way there completely under estimated the ride and by the time I got there I thought I was either going to pass out or die or both, I was cycling none stop for 30 mins – then I had to get home – never doing that again until I am back on food and its warmer. So when I got in I had a bath and got straight into bed feeling a little flat (I can’t explain it I was just flat) and that was that but I didn’t have my second litre of water and well have woken up with a massive headache. That will teach me.

Well anyway my official weigh is 10st 5 – 7.5 lose.:T:)

Am onto week 2 now and it’s got to get easier but apparently you don’t lose the need to eat until week 3 – bloody hell. Other than the headache though I’ve woken up alright, not as flat as I was and heading for my happy thought again, I think I lost it up to yesterday, need to find that buzzing again.
I also didn’t realise how much I needed to have that meeting qith my CDC yesterday as I remembered what I said to her last week – it is NOW OR NEVER so get on with it....
I think once I am under 10st the excitement might come back.
Ive updated our little chart thing.

Well done everyone so far and good luck for the rest of the week x

piratess (Mon)- 10lbs.... Week 1 -1lb-Week 2 - 3lbs
Pap (Tues/Wed)- 17lbs... Week 1 -6lbs
HWGA - 14lbs - Week 1 - 3lbs
Kittikins (Mon) - 14lbs,....Week 1 - 8lbs, Week 2 - not weighed in
Ethansmum (Mon)- 14lbs.... Week 1 -2lbs
Ciderwithrosie - 14lbs
Hamish - 14lbs - Week 1 -3.5lbs Week 2 - 2lbs 8.5lbs left to go
Stokegal (Wed) - 14lb
plzhelpmesave - 14lb
Br33ni(weds)-14lbs Week 1(off diet) Week 2 5.5 lbs
Mrs HNM(Weds)-14lbs Week 1 -7.5lbs 6.5lbs left to go

hamish222

I am losing weight as ttc and have to go for a laparoscopy. (minor keyhole surgery under general anesthetic). Don't have exact date but will be in next 2-3 months. Presume will need to be off Cambridge and eating a healthy diet prior to op. So thinking that will continue with SS for rest of this week and then for next 3 weeks. Spend a week at 810 then a week at 1000 and then finish Cambridge and move to 1200 calorie healthy diet. So appears might be eating food sooner than I thought.