Cambridge Diet part II

postingalwaysposting

plzhelpmesave! wrote: »

thanks so much for the very speedy reply PAP!

Did i read right that you put i could lose 3 stone?? Realistially i'd be starting in March and the wedding is the 3rd April - so i was thinking i have a full month to lose weight - a stone would be great in that time! Any more would be better of course!

I'm having my clothes made in the next 2 weeks and can get them adjusted so thats not a problem.

I'm alraedy generally tired and run down - 3 kids and a job! - so will this make me even more groggy and miserable?????

Well starting on the 1st of March it will be a stone then but if you started now and ended mid april it could be a 3 stone. People will always lose more in the first two weeks any because you are uping your water. This will happen on any diet though. Great to hear that your clothes can be adjusted. It depends on the person but they do say a stone per dress size. It didnt work like that for me but you maybe different

Reagrding the groggy stuff, well I can't say for certain but your first 4 days will be bad. Your body will be asking for food, your mind will be asking for food and you need to fight that off. However once you are in the magic Ketosis its wonderfull. I actually have more energy on CD than I do off it but again its personal to each diet user. Its having the drive and determination to get past those few days and into ketosis thats the hardest.

Good luck whatever you decide, if you follow CD pop back there is lots of support here :j

Kittikins

Hi Pap, lovely to see you back on here, we've missed you - it's fabulous that you're enjoying the running, I like the fact that I can actually run (a little) these days With my weight and pre-existing back/leg problems, I never thought I would be able to run for even a bus, but me and DD have little 'races' up the road towards school on nice mornings (remember those everyone? hope they come back soon).

We're away at friends now, luckily my friend is on LL too and she let me try a 'chilli' last night.......hmm, repulsive just about covers it, I was so disappointed but black pepper and taba$co made it bearable.

I like her scales, by bedtime I'd lost 3lb Haven't weighed myself this morning as DD and I are downstairs being quiet whilst everyone else sleeps *shhhh*.

I want to get below where I was before Friday as that's a planned day off....I can do it, just a few more swims/saunas and lots and lots of water, lol.

piratess

Morning

Hey Kittkins Hope your having a nice time at your friends place? .... when are you back?

Welcome Save, im sure you can lose this weight ready for the wedding, I felt crappy for a week and then didnt feel hungry atall you just need to stick with it and keep drinking

Pap im already 2 stone down .. so im sure another 2 would be achievable! .. well im hoping so lol ...
Ive only had half a pint so far today, and a cup of tea, I know im out of K cos my tum is hurting and i feel hungry, Why the hell did i give in, .. at least im not working for the next few days so i can get myself back to it without having to worry about being shaky etc.

Were not doing alot today either, ... visiting a friend after lunch so the kids can play and im going to kick OH out to see his mate later on i think lol ....

off for another glass of water ... xxxx

Kittikins

Yay, back home and can't wait to get on the scales tomorrow morning for 2 reasons - firstly, to see if my friend's scales are right and secondly, to start our Mad March Challenge

Kittikins

Morning everyone It's sunny down here, yippee!!

No change on the scales this morning, the battery must be dying, lol....but I'm not too disappointed as I did lose 4lb over the weekend.

So I'm in for Day 1 of the challenge. I've got 4 stone to lose in total now, so if I could do a stone this month, that would be great as I want to get my life back by summer. DD and I are going to attempt to grow veggies and fruit this year, and I want to sample my harvest this year!

piratess

Morning, Sunshining here to makes all the difference doesnt it!

I get weighed this morning at 11.30 but not holding out much hope for anything, When i get back from school run ill add our names so we can see them again as they have dissapeared a few pages back lol ...

Back shortly

postingalwaysposting

Kitti, whats this Mad March Challenge you speak of? Can I be involved? Well done on your 4lb weight loss over the weekend. I think my body is having a ditzy moment and my weight is fluctuating buy 6lb each day Weigh-in wednseday so we will soon find out

Pirates, how did yesteday go? Were you 100% or is today your day? :A

HEREWEGOAGAIN_2

Hiya All

Welcome back PAP:j

5 more days for me on 100% until my add a meal weekend for birthday... not going to go bananas but am going to have a salad on the saturday, a chicken shish kebab and a roast on the sunday, back on on Monday :j ohh and a couple of beverages :beer:

can't beleive i have managed almost 9 weeks of 100% thats like 63 whole days of sainthood whoooo hoooo :eek:

ciderwithrosie_2

HEREWEGOAGAIN wrote: »

Hiya All

Welcome back PAP:j

5 more days for me on 100% until my add a meal weekend for birthday... not going to go bananas but am going to have a salad on the saturday, a chicken shish kebab and a roast on the sunday, back on on Monday :j ohh and a couple of beverages :beer:

can't beleive i have managed almost 9 weeks of 100% thats like 63 whole days of sainthood whoooo hoooo :eek:

Wondered what that ethereal glow down on level 3 was, it's your halo!! :ALOL!
You're doing fabuloso - have a good birthday weekend but maybe a bit more than a salad before you go out boozing?, I don't want you to fall off the wagon but not many carbs in a salad to soak anything up, and you don't want to have to go home early.

regards

CWR

piratess

Hey
Pap you are more than welcome to join us .. we are having a mad march challenge! .. place your name and your own lil goal for march and each week we will update the losses and the remaining

My day was ok yesterday Pap, i had my water but i did eat! .. some mushrooms and a little bacon ... nothing else! stil not good, Today is the day! .. 100% for me

11.30 is the time! .. i am going to get weighed, i am going to get my CDC to write it in my book and im going to move on from it! ...

Everyone have a lovely sunny day! .. My choccy lab is laying on the floor basking in the sunshine, he looks lovely bless him