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The Compers Inn - Part 18
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poodledoodledoo wrote: »Back from walk, feeling a little bit better
It's actually a real comfort to know that it's not just me who suffers from this type of panic attack - when you are going through a bad phase, you really do think you are alone.
What makes it kinda hard for me is that because I am a very outgoing person, people don't actually take me seriously when I tell them that I suffer with this. Even doctors sometimes because I come across quite confident to strangers.
Sounds like you're a bit like me - in that you are outgoing etc and so people assume you're confident and fine and nothing will worry you. WRONG!
I can't help on the diazapan question though, I've not taken it.Life is all about the journey.0 -
So... healthy lunches for work then. Ideas needed please!
We have a toaster and a microwave and a fridge. I eat my main meal with OH at dinner time... around 7pm or so. But I'm always STARVING at work. I don't have time to eat breakfast before I get here. Help!Life is all about the journey.0 -
I am on diazepam - what was the question? xxxx
I have also recently started suffering from panic attack - and palpitations - they are both awful xxxxFriends are angels who lift us to our feet when our wings have trouble remembering how to fly.0 -
So... healthy lunches for work then. Ideas needed please!
We have a toaster and a microwave and a fridge. I eat my main meal with OH at dinner time... around 7pm or so. But I'm always STARVING at work. I don't have time to eat breakfast before I get here. Help!
tinned fruit or dried fruit for snacks?2008: £783.12 - 2009: £6,401.15 - 2010: £4,230.61 - 2011: £8720 - 2012: £2,041.89
2013: £134.960 -
blackmidnight wrote: »tinned fruit or dried fruit for snacks?
I never thought to bring tinned fruit - I love pineapple but fresh is really expensive but I could bring some tins instead. Thanks!Life is all about the journey.0 -
katiekittykat wrote: »I am on diazepam - what was the question? xxxx
I have also recently started suffering from panic attack - and palpitations - they are both awful xxxx
I'm terrible with taking medications, I always read the possible side effects list and it puts me offThanks to everyone who posts comps, I love winning prizes big and small
:A:A:A:A:A:A:A:A0 -
beans on toast?
very filling and healthy?Best wins since June 08: 2xNikonD60, 2xBrothers Cider, £330 SwanJackpot, £100 Garden Vs, £50 Espirit V, £750 BigSnap2, Wiifit, zoo tix, 7xCadburys, 5xGlamour, IOWTix, Dell Laptop, 3xIpodNano, £100 Highstreet Vs, Digi VideoCamera and more small bits, REAL DEAL £2400! :jRIP Dad 1943-20090 -
I never thought to bring tinned fruit - I love pineapple but fresh is really expensive but I could bring some tins instead. Thanks!
make sure you only buy the stuff in fruit juice rather than syrup though otherwise not so healthy2008: £783.12 - 2009: £6,401.15 - 2010: £4,230.61 - 2011: £8720 - 2012: £2,041.89
2013: £134.960 -
poodledoodledoo wrote: »Does it make you feel 'out of it' or does it just chill you out a bit?
I'm terrible with taking medications, I always read the possible side effects list and it puts me off
It depends how high the dose is hun - i am only on 2mg four times a day to stop spasms in my back - it does chill me out even though it's such a low dose, i can tell if i haven't had it - but luckily have had no side effects - if you wanna know anything else PM me as i am also on Prozac xxxx
I haven't seen all of what you said but beta blockers can also calm you down - have had experience using them in the past - if you wanna know anything just PM me if you don't want it public - feel free to ask me anything xxxxxFriends are angels who lift us to our feet when our wings have trouble remembering how to fly.0 -
afternoon, not had chance to read back will do that soon.
went for my first physio session today. my wrist has 0% movement backwards and 20% movement downwards, due to no muscle strength. have been given 3 different exercises to do every 2 hours :eek: to build the muscle strength up. going back in 2 weeks to see how I am geeting on. once I have built muscle strength up I will get exercises to help movement.
right, going to read back now to see how you all are xx:wave:0
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