Fresh tax year fresh diary ( i cant locate my other one) :D

Happytogetdebtfree

Hi mrs cmr im taking a milder approach to ketosis im doing atkins ive bought the book im reading i pledge to do some form of excersise each day xx on nights tonight so going sleeepies xx

mrscmr

dunno if ur awake or sleeping! nights much mess up your body clock something awful?

right i am having feast before the famine... tonight we eat for monday it is all over !!!! im ready for monday... are you?
xx

Happytogetdebtfree

I am super ready for Monday I'm doing atkins same affect as shakes butwithout the torture of no food we will compare results x x

mrscmr

it will be torture!
x

Happytogetdebtfree

you should try atkins I think you would like it better x x must try get more sleep x

mrscmr

cheese! i love cheese

Happytogetdebtfree

you can have cheese 4 oz a day you should look in to it x x

Karen_30

mrscmr wrote: »

oh karen... cambridge diet/lipotrim and others are whats called very low calorie diets - vlcd.
basically you have 3 shakes a day which contains al you need to live on. its like lighterlife too i think.

it does work but its grim. look up on google and all will become clear!

I get it now :rotfl:

Atkins diet has worked for so many of my friends - they've all followed it and now adapted their daily ways so to speak and kept it off....i'm not sure it's for me but worth a go i'd say if you fancy it....i've seen its success.

All this sunshine this weekend has made me think....I don't want to be fat for the summer....good as incentive as any.....skinny ladies here we come :j

mrscmr

yep karen i agree - all those lovely summer clothes!!! and i dont want to scare other holiday makers when im on my holiday!
xx

Happytogetdebtfree

we won't be because we will be skinny minis hehe x x