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Old Style Insomnia help!
Comments
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you will never sleep now,,, too excitedmortgage free as of 06/02/2008#
berthas buddies No 5
,murphys no more pies club member ,No 242..
.,night owl 250 -
Click here for Martins (MSE) advice on who to contact with Debt Issues - YOU HAVE NO REASON TO USE A FEE PAYING DEBT MANAGEMENT COMPANY- THEY CANNOT DO ANYMORE FOR YOU THAN THOSE LISTED IN MY LINK ABOVE.
All information given by myself is offered informally and without prejudice - if in doubt seek help from a qualified and insured professional0 -
Think I must be same as you Kaat lady...I sleep when I'm tired and that's all.
I don't want to go down the route of tablets from the dr's but I wondered if anyone had tried the natural ones that are advertised on tv?A family that eats together, stays together
NSD 50/365
GC JAN £259.63/£400 FEB £346.41/£350.00 MAR £212.57/£300 APR £1/£2500 -
Think I must be same as you Kaat lady...I sleep when I'm tired and that's all.
I don't want to go down the route of tablets from the dr's but I wondered if anyone had tried the natural ones that are advertised on tv?
I tried SHIATSU once and it worked but that was years ago and you had to put pressure on the leg three fingers above the ankle
ooh its raining
As I say it worked for a while and then I used to sleep no bother until lately
that was quick ,, the rains stopped
KAAT
edit,, the herbalist ,,, you could talk to himmortgage free as of 06/02/2008#
berthas buddies No 5
,murphys no more pies club member ,No 242..
.,night owl 250 -
I also tried I think it was valerian tea,, thats quite goodmortgage free as of 06/02/2008#
berthas buddies No 5
,murphys no more pies club member ,No 242..
.,night owl 250 -
Why not speak to your local pharmacist, there very knowledgeable people and much underusedThink I must be same as you Kaat lady...I sleep when I'm tired and that's all.
I don't want to go down the route of tablets from the dr's but I wondered if anyone had tried the natural ones that are advertised on tv?
Click here for Martins (MSE) advice on who to contact with Debt Issues - YOU HAVE NO REASON TO USE A FEE PAYING DEBT MANAGEMENT COMPANY- THEY CANNOT DO ANYMORE FOR YOU THAN THOSE LISTED IN MY LINK ABOVE.
All information given by myself is offered informally and without prejudice - if in doubt seek help from a qualified and insured professional0 -
my doctor suggested going for a run 30 minutes before going to bed but all it does is make me feel yuck although swimming makes me tired but i cant sleep due to the smell of cholrine.
i need to find something though as i still haven't slepted since 5am friday morning0 -
Right I'll have a look out for valerian tea and call in to see my local pharmasist... ooops spelling...pharmacist!
Thanks you two! Off to wander around the boards now and find some more scrummy recipes and marvel at how some OS'ers manage on very tight budgets. A family that eats together, stays together
NSD 50/365
GC JAN £259.63/£400 FEB £346.41/£350.00 MAR £212.57/£300 APR £1/£2500 -
they say not to xercise before bed as it wakes up your endorphins and makes you feel more awake,,,,,, something like that anywaymortgage free as of 06/02/2008#
berthas buddies No 5
,murphys no more pies club member ,No 242..
.,night owl 250 -
my doctor suggested going for a run 30 minutes before going to bed but all it does is make me feel yuck although swimming makes me tired but i cant sleep due to the smell of cholrine.
i need to find something though as i still haven't slepted since 5am friday morning
pretz... that sounds bad... sounds like you ought to visit the pharmacist too! and well done you for running before bed, but if it makes you feel sick... have you tried walking instead? a bit more gentle exercise might help
A family that eats together, stays together
NSD 50/365
GC JAN £259.63/£400 FEB £346.41/£350.00 MAR £212.57/£300 APR £1/£2500
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