New Slimming World Support Thread

peachyest

astonsmummy wrote: »

Had my WI last night and lost 1lb, I was well chuffed cos I've had a bad few days.
Am right back on plan this week and my consultant told me to keep up with the food diary and she'll have a looksie at it next week.
I know why I didnt loose lots though but i'm still going to do the diary cos I think it keeps me on track better.

ASTON, 1lb is still a good :Twait loss:T , its going in the right direction , go girl:dance:

peachyest

taffy1969 wrote: »

Hi All. Some brilliant loses this week, I'll add 1lb lose to yours!! Was a bit disappointed with this lose as thought I had been really good, til I sat and thought about my syns!!! Then decided 1lb lose was very good!
Some great recipes on here this week I really must try some.
Good luck to everyone for their week ahead.
Taffy x

TAFFY , you to hun , welldone :T:T:T:T, i hope i lose that next tuesday , i'd be happy , a loss is a loss , going the way we all want off :j:j:j:j:j:j:j:j:j:j:j

HOPE85

Hi all,


Thanks to everyone who wished me good look - first weight in and i lost - yey!!!! 1 n 1/2 pound off, i did hope for more but i have my week ahead planned and im possitve and excited for the next weigh in!!!

Well done to all that have lost this week!! x

debsthe1

http://forums.moneysavingexpert.com/showthread.html?p=17971485&highlight=quark+uses#post17971485

I hope this works!!

The link above should take you to an earlier thread that gave great tips for Quark- Retired lady really is an inspiration!!

retiredlady

debsthe1 wrote: »

http://forums.moneysavingexpert.com/showthread.html?p=17971485&highlight=quark+uses#post17971485

I hope this works!!

The link above should take you to an earlier thread that gave great tips for Quark- Retired lady really is an inspiration!!

:o:o:oThank you, but I am not really much of an inspiration lately - have just eaten 8 Fox crunch creams - feeling a little sick now!:o:o:o:o

On the plus side this is the first time I have gone astray since weigh in on Monday. I am blaming it on a terrible nights sleep and have felt like I have been sleep walking all day today!

I find half a pack of quark mixed with a fruity muller makes a nice thick mixture to spread on scan brans. Top with sliced fruit (berries are good) and it tastes like a nice cream cake (sort of )

Love
Marion

lovelyladybird

hi everyone

i just started to read through the thread again and glad to hear how well old and new faces are doing.to explain my self i started my slimming world journey last october and have lost 2 stone.:Di would like to lose another stone to get to my target,hopefully by crimbo:rolleyes:.i have been going to class,but jusst recently stop going due to my shifts at work and i was never organized enough to let my consultant know so ended up paying for missed weeks,so i'm going alone and using this thread to keep me on the strieght and narrow:Dso pleeeeeeeeeze can i come back:D

ollyredcat

quick question about the scotch eggs, what syns will the cous cous be? or do you syn the sausages?? x olly

ollyredcat

Of course you can come back lovelyladybird, welcome back and good luck. Well done on your loss so far you have done fabulous :-)
xolly

peachyest

ollyredcat wrote: »

quick question about the scotch eggs, what syns will the cous cous be? or do you syn the sausages?? x olly

ollyred , on green day use quorn sausages and any syn free coucous , on e/e its free using morrision free sausages fresh not frozen , and plain coucous so you don't have to worry about syns as you can eat quorn or meat on e/e & coucous is free on it to


I put philadelphhia light in half my quark , and laughing cow light in the other .
ALL i do is count the syn vaule of say 3 laughing cow lights & i write it down on my food dairy and i can go back and eat it freely , the same with the philli , a whole big pot for hardly and syns .
This also free up your h/a for something else on say e/e

ollyredcat

oooh thank you peachy. :beer:
I only do red and green days at the moment, too scared to try the EE :eek:.
Great tip about the quark what a good idea!!:j
Ohhhhh just had the scotch egg it was delicious:T:T:T.
made the amazing lemon cake but mine was not amazing.Dont know what i did wrong but it turned out like a big rubber omelette:rotfl: tasted ok though.
x olly