New Slimming World Support Thread

peachyest

Skint_Catt wrote: »

Last time I tried the sausage rolls I couldn't get the bread to stay with the sausage - I tried toothpicking it, but the bread just broke

Hi catt , glad you had a great day on the red plan .
The laughing cow spread on the bread , helps the bread stick when you roll it up .

peachyest

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Welldone SHANLEYPINK 3,1/2 :T

Welldone DEBSTHE1 4LB :T

Welldone REDBULL08 2, 1/2 :T

And everyone else who has lost this week .

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julesangles

just joined this week, im was the only person who and never done SW before.
so here goes stupid question 1, can i put the free veg and make it into a free soup?
thanks in advance

peachyest

julesangles wrote: »

just joined this week, im was the only person who and never done SW before.
so here goes stupid question 1, can i put the free veg and make it into a free soup?
thanks in advance

HI JULESANGLES yes you can , don't worry about looking silly , your not , your just getting your head around the diet , take a look at the whole of this thread , theres lots of idears and recipeys , so just ask for help and were all try and help , peachy x

redbull08

peachyest wrote: »

:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j

Welldone SHANLEYPINK 3,1/2 :T

Welldone DEBSTHE1 4LB :T

Welldone REDBULL08 2, 1/2 :T

And everyone else who has lost this week .



awwwww! thanks peachyest for the support
xx

ollyredcat

:T:T Well done to all the losers some fab losses there x olly

niceday999

niceday999 wrote: »

After a bit of a blip on Tuesday, i'm back on track ....those sausage rolls sound fab are they only free on EE days ?
My diary for today is - GREEN DAY

Breakf. - fruit and fibre ( HEB) and milk (HEA)
Snack - banana and pear cup of tea
Lunch - 1 slice brown bread (HEB) Tuna (2 TBSP) ??? Is this a HE or syn ?
Snack - Apple, cup of tea
Evening Meal - Baked potato ,beans , Qourn sausage,
Snack - plum and pear cup of tea

Have i gone over in anything here ?
How do i count the milk in the 3 cups of tea ?
Also can anyone tell me the syn value of Go Ahead crispy slices in orange and sultana. They come in 5 packs of 3 ??????
Thank you

can anyone have a look here and let me know how i'm doing...as i'm so tired but want to try and plan my menu for tomorrow...
have to be up at 5.30 in the morning...thanks

ollyredcat

niceday999 wrote: »

can anyone have a look here and let me know how i'm doing...as i'm so tired but want to try and plan my menu for tomorrow...
have to be up at 5.30 in the morning...thanks

McVitie's Go Ahead, Fruit Crispy Slices, all varieties per slice

Original 3 Syns Green 3 Syns

this is just skimming your list to be quick but i would have my other HEA as milk in my tea and then syn the tuna as you have already had 2 HEB's
hope that helps.Good luck x olly

ollyredcat

niceday999 wrote: »

can anyone have a look here and let me know how i'm doing...as i'm so tired but want to try and plan my menu for tomorrow...
have to be up at 5.30 in the morning...thanks

Tuna canned in brine is 1.5 syns per 28g on green

so_here_we_are

What a fab day for slimming must keep it all we are all doing very well. I had no syns until I went to work and had a mini sausage roll 4 crisps and a spoon of chilli which I decided must be 15 syns other than that its been a very good day x night night till morning