New Slimming World Support Thread

redbull08

moneytree1 wrote: »

Weighed in tonight and lost 3 1/2 lbs which was great found those extra syns that had crept in when started weighing my cearel and realised had been having double helping easily done and it soon racks up those syns but all my weighing proved worth it lets hope I do goo next week happy loosing to all.

:T wow! well done
thats a great loss
how long you been going?

ollyredcat

Aww thank you lovely people :-)
I have a question maybe someone could help, i want to make a stuffed quorn fillet. Was thinking thaw it out, cut a slice into it, mix together some fresh chopped parsley with 2 laughing cow extra light and some crushed garlic and stuff. Then i was going to make up some ainsley harriot tomato cous cous but make it a bit drier. Beat an egg, dip the stuffed fillet in the egg, then in the cous cous and then bake it in the oven. Can anyone tell me is this is misuse of food? ( the cous cous i mean ) or would it be allowed? thanks x olly

peachyest

ollyredcat wrote: »

Aww thank you lovely people :-)
I have a question maybe someone could help, i want to make a stuffed quorn fillet. Was thinking thaw it out, cut a slice into it, mix together some fresh chopped parsley with 2 laughing cow extra light and some crushed garlic and stuff. Then i was going to make up some ainsley harriot tomato cous cous but make it a bit drier. Beat an egg, dip the stuffed fillet in the egg, then in the cous cous and then bake it in the oven. Can anyone tell me is this is misuse of food? ( the cous cous i mean ) or would it be allowed? thanks x olly

OLLY HI , i can't see that being a misuse as its part of your main meal ?

weldone everyone who has lost today and goodluck with weigh in tomorrow , nice to see so many people getting behind each other :T:T:T:T:T:T, peachy x

peachyest

redbull08 wrote: »

:rolleyes: I had one earlier :rolleyes:
well i HAD to didnt I?
bought it at Greggs for gs
he didnt want it
I tried to chuck it in the bin..... like a good lil Slimming World member:p
but it wouldnt go
then it accidentally fell in my mouth

lol:rotfl::rotfl::rotfl:

I used to work at greggs 6years ago , now i work nights in a bakery , making dougnuts & cookies ect :rolleyes2

so_here_we_are

Well I'm back after being on my holidays and galivanting around france, had a very fabulous time but i was on holiday so too much vino and and french cooking but i am not due to weigh in till thursday (dont dare weigh myself yet, think i'm still digesting all the food lol ) so i am hoping to have a few good days and go to the gym on wednesday and hopfully it wont be sooo bad. Trouble is i have no food in the house so will have to get my thinking cap on as to what i will have for my tea tonight???????? But i have managed a syn free rice dish and mini toasts for breakfast which is good and i had an apple in the fridge so i should survive. Congratulations to everyone who has lost.

Wish me look am off to catch up on the posts x

so_here_we_are

ollyredcat wrote: »

:jjust back from WI and delighted to say i lost 6lbs:j:j:j:j i'm soooo happy x olly

Thats brilliant well done
:T

belfastgal

Breakfast - boiled egg and Toast (HE )

Lunch - large Baked potato and baked beans

Evening _ batchelors savoury rice and turkey ( HEB), onion, red pepper stirfried ( left over from yesterday )

snack - muller light and pear and plum cup of tea ( milk in - as HEA )

1 jaffa cake how many syns anyone ?


Is this ok for a green day....How do i count the turkey as a healthy E or syn it ?

frankie1star

Hi, I am thinking of joining slimming world in the next week or so. How much will it cost?
I have been trying to cut down a lot lately, but wondered if anyone could advise on a good weeks worth of diet.

My mother did it, but was so confused, I did it years ago, but that was when it was red and green days. Some friends are doing it, but it does sound quite complicated.

ATM
Breakfast - bran flakes ( weighed my bowl yesterday 2ozs) so today halfed that. SS milk
(mid morning snack - banana)

Lunch (at work) made up salad with just a drizzle of balsamic vinegar, toms, cue, spring onion, lettuce, borlotti beans and brown rice, ham and a small amount of goats cheese

Supper - cooked chicken with veggies (last night chilli with no rice)

amandab77

I have been at the classes but have stopped going due to money we are off our hols in 4 weeks and needed every penny for that, I am trying to do it myself and I think I am sticking to it but scared incase things have changed: I know Pasta n Sauce is no longer free how many syns are each of them? Is mugshots still free and is Batchelours super noodles low fat still free on a green and EE day?
Thanks for your help, your all doing well
amanda b

consultant31

Hi Frankie and welcome. It will cost £9.50 to join the group and £4.50 each week thereafter. It's really not hard to follow, and within a fortnight at most I bet you can quote chunks of the book off the top of your head

With you breakfast branflakes, I would have a chopped banana or other fresh fruit to help fill you till lunch-time.

Mid morning you could have a Mullerlight (or equivalent) and a piece of fruit.

Lunch - your salad sounds yummy!

Dinner - chicken and veg with a jacket potato (if you do the Extra Easy plan).

Do join a group and all will be explained. It really is a brilliant, healthy eating regime where you have never got any need to go hungry.