New Slimming World Support Thread

so_here_we_are

astonsmummy wrote: »

Aggh I could kick myself!
Had a really crap day yestereday, then last night went to my firends and ended up having a cheeseburger and chips from the kebab shop then a snickers!
I'm so angry with myself, I have been sooooooo good and now I've just blown it, I'm back on plan this moring though but bet it's undone all my good work

Dont be too hard on yourself, we all need days like that, thats just life for you. You could also flexi syn, what i mean is it may not cover it all but say today and/or tomorrow you could try to have as few sysns as possible and that way kind of cover it a bit.... Not sure if that helps or makes much sense but anyhow:rolleyes:

astonsmummy

mirry wrote: »

Astonsmummy , No you havent done any damage , the way to look at it is.... you have just delayed your loss by one day :rolleyes:.
Do you know what made you do it ?

Thnx, I dont really know, just had a few choice words from OH, then went to my friends and couldn't resist temptation, but I'm feeling positive now, I've been really good all the other days so I know I can do it, I'll just try harder next time to not give in x

astonsmummy

so_here_we_are wrote: »

Dont be too hard on yourself, we all need days like that, thats just life for you. You could also flexi syn, what i mean is it may not cover it all but say today and/or tomorrow you could try to have as few sysns as possible and that way kind of cover it a bit.... Not sure if that helps or makes much sense but anyhow:rolleyes:

Yeah thats what I'm doing today, only had about 2.5 syns

fernliebee

Don't worry honestly Astonsmummy, we all have days like that, I prob shouldn't say this, but I tend to find the weeks I lose the most, are when I have had one naughty meal in a week, and then made up for it over the rest of the week by having much fewer syns per day iyswim. I drink about 5-6 pints of water a day though, and mainly eat fruit during the day so I justify it to myself! Naughty naughty me, cover your ears ladies! You don't need the temptation (though what with redbulls posts re empire biscuits yesterday this is nothing! Lol! )

shanleypink

peachyest wrote: »

tesco are selling a four pack of irish yogurts on promo £1 and there really lovly, syn free

My syn free sauages from joes got delivered today and the smells are mouth warming and all through septemper if you order more than 10 packs of many of there syn free meats you get a pack of there new colemans mustard sausages free:T:T

Right Peachy,
My ears have just pricked up....
Can you please tell me more or send a link about these sausages? Syn free? Can you elaborate on the mustard ones?
I am all giddy now!!
x

Skint_Catt

Shanleypink - http://www.joessausages.co.uk/Results3.asp?Category=13
It tells you which ones are syn free in the title.

shanleypink

WOW!!!!!!!
Do we have any feedback on these?
Are they nice?
I am still gobsmacked that they are syn free!

Skint_Catt

I think a lot of people like them yes though Morrisons synfree ones are cheaper. We had a butchers near us that used to produce sausages that had been verified by SW HO that they were free - he did some nice flavours and they were scrummy. Might take a trip over there next week actually.....!

Well I've done it! Gone back to class so fingers crossed I don't go too hungry on my red days this week!

shanleypink

Sorry to mither Skintcatt, but which Morrisons ones are syn free?

Skint_Catt

8 pack, chilled, Eat Smart Pork Sausages £1.99 (the frozen ones aren't free)

On SW thread in Ivillage there are some reviews on Joes and a list of all syns on all sausages but I can't post the links - they come up as something else!
http://messageboards.ivillage.co.uk/iv-ukdfslimming/?ctx=512
See towards the bottom for sausages.