New Slimming World Support Thread

catsy_2

Hello all, went to WI last night and lost 4lbs!!! Am VERY chuffed!! Managed to drag my Mum back with me so she's re=joined but didn't get the extra easy book in her pack - is this just a mistake or have they stopped giving them out? Only got 2 more pounds until half a stone and I really want to lose it by my bday (17th) so finger crossed!!

shaz_mum_of__2

Weigh in this morning was good lost 3.5 lbs and my first 1/2 stone


Todays meals are

brekkie - didnt have time !

Lunch - egg salad sarnie (heb for bread)
walkers french fries 4.5syns (a treat)

Dinner the squash and barley hotpot from the website with couscous / bulghar wheat

snacks fruit and possibly a mug shot noodle

Off foraging later so will be walking a couple of miles too!

Can someone clarify for me are frozen mixed berries free ?

Shaz

newcook

yes - frozen fruit are free so eat to your hearts content!!!!!

clarabell_2

Hi
Just wanted to say thanks to LouiseJ, Kindofagilr & consultant31 for their replies. I did declare target at class, but wasn't sure if there was a time limit to go back within. I understand how it works now.

My usual class is tonight, but can't make it this week, so will get weighed at home & report on here. That way at least it's in writing somewhere & I can't cheat myself by 'forgetting' what it was!

shaz_mum_of__2

newcook wrote: »

yes - frozen fruit are free so eat to your hearts content!!!!!

great ....saw a jelly terrine in mr t am attempting a sw friendly version


Its sugar free jelly with mixed berries in set in a loaf tin lined with cling film looking for a veggie friendly/halal/ SW friendly dessert for a dinner party for some friends from uni.

Having a practice tonight i did think of trying to be clever and use different flavour jelly/berry combos and do a layered/striped one


Shaz

newcook

just spotted in tescos that quorn sausages are £1 at the mo (until 16/6)

samobi

could someone please pm me this weeks password as i totally forgot

many thanks

sam

LouiseJ

Oh My goodness, I have just had to correct a friend of mine who started SW 2 weeks ago and was dissapointed that she hasnt lost anything.

She hasnt bothered to keep a food diary as she has done the plan before

At lunchtime I sat with her, I was eating an egg and tomato sandwich (heb for bread) and she was tucking into a salad.......fair enough until I spied what looked like at least 2 avocado pears in there.

She thought they were free on both days and has had over 8 this week ....they are 13.5 syns each:eek:

welshmoneylover

Oooh, can I join in please?

I've joined SW tonight and was gobsmacked when I weighed 12st 6lbs!!!

I'm wondering if my IUD has helped balloon me up like a michelin man!?!?

I've never been this heavy before and boy do I feel it, I'm huffing and puffing putting a pair of socks on.

Also, I'm off to the gym tomorrow to maybe have a go on the treadmill initially until I feel ready to try other equipment.

My target initially is to lose 2stone in total. I hope my journey is a good one!

ezzauk

Iv now been with SW for 3 weeks and have just got my first half stone award, also got slimmer of the week, feeling on top of the world...