New Slimming World Support Thread

iluvslimmingworld

made a huge pan of this today and portioned it up

12 quorn sausages
2 diced onions
1 tin of beans
1 tin of kidney beans
1 tin of tomatoes
1 red pepper
2 diced carrots
1 sweetener
4tbsp balsamic vinegar
1tbsp worcestershire sauce
fry light

grill and brown sausages, then slice and set to one side

fry diced onion in fry light until browned and soft

add 4tbsp of balsamic vinegar, 1 tbsp worcestershire sauce, 1tsp chilli powder, 1/4tsp english mustard, 1 sweetener, cook for 1-2mins

add red pepper and carrot and cook for 3 mins, then add the tomatoes and cook for 5 mins

add the baked beans, kidney beans, sliced quron sausage and cook for 15mins or until sauce thickens

little_lil

Yipeeee I got my half stone award tonight :j:j:j:j:j

Am so pleased with myself, went a little off plan during the week so only lost 1/2lb - but it was enough to get my award. Well done to everyone else on their WIs.

burtoc

Hi - first weigh in this week and I've lost 3.5lb, am very happy

Also found this on another site, has anyone tried them?

Crisps - free on green and extra easy and they were yummy. you just need to part cook some sheets of lasagne and then lay them on a baking tray and spray with frylite and put them in the oven until they bubble. then take them out of the oven and add your flavouring i tried paprika for one lot and salt and vinegar for another lot. i like the salt and vinegar best but you could also try chilli or salt and pepper. then leave them to cool and when they have cut them into shapes. they were really nice, it sounds odd using pasta to make crisps but they were nice. it saves you reaching for proper crisps that are full of sins lol

Cleosmum

Just back from group with a 1.5lb loss, back in target thank goodness, that was close lol :j

Went to buy that mexican rice in Asda - sold out, also tried to get 20p mullers, only had strawberry and toffee left

mummy_dumpling

ugh having a really bad week I'm totally stressed out as we are moving house next week and am up to my eyeballs with packing and paperwork and getting aggro off current landlord :mad:

eating plan has gone out of the window this week (pizza and chocolate and biscuits anyone?!) - not sure if I can even salvage a STS now am so disappointed in myself

if anyone can suggest ways of trying to keep on track whilst being run off my feet and moving house I'd be very grateful as I really don't want a gain

thanks

flutterbyuk25

Yay! manage to avoid all bad things on a buffet lunch today. Had egg mayo on wholemeal sandwich (just a small triangle), houmous and veg and fruit platter.

The carrot cake was calling to me but I resisted!

Just found out that I'm working away next week so will miss my WI. Not sure whether to take a holiday (as I'm away this weekend so not expecting a big loss, more like STS) or find another class.

x

rach3

peteyboy wrote: »

Steering clear of mild Mexicans at the moment......

Speaking of which i was feeling a bit flu like this morning so phoned NHS Direct to find out about swine flu. I couldn't get through though as all I got was crackling....boom boom!

Weight loss still slow this week.
Pete

lol!! was waiting for a reply like that!!! :rotfl:

angie_loves_veg

Hi - first weigh in this week and I've lost 3.5lb, am very happy

Also found this on another site, has anyone tried them?

Quote:
Crisps - free on green and extra easy and they were yummy. you just need to part cook some sheets of lasagne and then lay them on a baking tray and spray with frylite and put them in the oven until they bubble. then take them out of the oven and add your flavouring i tried paprika for one lot and salt and vinegar for another lot. i like the salt and vinegar best but you could also try chilli or salt and pepper. then leave them to cool and when they have cut them into shapes. they were really nice, it sounds odd using pasta to make crisps but they were nice. it saves you reaching for proper crisps that are full of sins lol

Just a warning, but although some people do these, they are not technically a free food, and should be synned. They are classified as a 'misuse of free food' by SW.

If you play by the rules, avoid them - if you want to have them occasionally, then go ahead, but any more than occasionally may well affect your weight loss.

sorry

kindofagilr

I am very pleased to say I lost 1.5 pounds this week yay

Only 8 more weigh days till my hols in Cyprus (my brothers wedding!)

cuffey

flutterbyuk25 wrote: »

Yay! manage to avoid all bad things on a buffet lunch today. Had egg mayo on wholemeal sandwich (just a small triangle), houmous and veg and fruit platter.

The carrot cake was calling to me but I resisted!

Just found out that I'm working away next week so will miss my WI. Not sure whether to take a holiday (as I'm away this weekend so not expecting a big loss, more like STS) or find another class.

x

Carrot cake ought by rights to be one of your five-a-day fruit and veg, along with jaffa cakes, jam, and gin. :D