Low-carb diets support thread

Minihauk

Just been out to lunch with some of the women at work. Had a lovely cheese souffle and salad.
Weighed myself this morning and have lost precisely nothing this week, but my trousers feel looser, so I don't really care much yet (will do if it doesn't start shifting again soon) Have lost about 7 lbs since restarting, so can't complain.
Puddings, I love Lidl greek yogurt with spenda and cinammon when I want a sweet hit. I suppose you could try it with sweetener and cocoa, I haven't tried that.

Sunnyday

Hi Peeps :wave:

i`m still here - just

Ta for missing me Mazzers & Sistercas :A

I just feel like such a fraud atm as i`m half heartedly lcing and having the odd cheat day - i`m just too busy to prepare anything atm and if i`m not a couple of days prepped in advance with my food then i`m useless lol. Mazzers - Your cookathon the other day looked fabby - I`m very jealous

I have been reasonably good apart from one day when i fell off the wagon quite spectacularly, but thats in the past now

Another seven days to go after this one and then i should be back to normal i hope. I`ve spent all my spare time these last few days putting together flat packed furniture and my poor hands are suffering badly. I have a huge sore in the palm of one hand from the blooming screwdriver, i`ve just come back downstairs for a cuppa and i`m probably going to have a nap instead of going back up. Just had a hot roast pork sandwich on lc bread and i`m feeling sooo tired. I`ll negotiate all the cardboard boxes and then snooze methinx.

Good to hear that we have so many peeps who are losing :j
Keep up the good work everyone and i``ll be back properly soon. :wave:

SD

sistercas

barmaid wrote: »

sistercas...s f caramel sauce, I need to know!

i bought it from amazon a while ago it was about 10 quid though, but has lasted ages , the DDs make caramel coffee with it, ive got a chocolate one too , but i cant find it

did a mid week weigh in this morning and i have gained a pound not sure why i thought i had been really good, i have been eating pork scratchings i dont know if that would have an effect

breakfast: bacon lc bread and butter
lunch: 2 beefburgers , fried onion , tomatoes, 1 slice lc bread
tea will be : chicken curry (HM) and swede chips

sunny stay with us , i love reading your posts

hannoja wow :T:T well done

Puddings

nuttybabe wrote: »

i think there is a receipe for choc mousse on front page. whip double cream and melt dark choc maybe?????? cant remember. i am planning on making choc philly at some point. got the choc and the pilly, just not had time to put them together yet!

I was thinking you could do the whipped cream thing. Defo let me know about the philly, sounds quick and easy, thanks! Hmm, I have some philly, think I'll pop to the shops and then experiment..

Minihauk wrote: »

Puddings, I love Lidl greek yogurt with spenda and cinammon when I want a sweet hit. I suppose you could try it with sweetener and cocoa, I haven't tried that.

I will try it and let you know, thank you!

Puds x

murphydog999

http://www.buywholefoodsonline.co.uk/adams-bread-360g.html

This looks interesting, anyone tried it?

sistercas

murphydog999 wrote: »

http://www.buywholefoodsonline.co.uk/adams-bread-360g.html

This looks interesting, anyone tried it?

no not tried it but the ingredients are similar to the bread mazzers posted .

was heading for a binge this afternoon , but managed to stop myself after 1 bun thankfully so hopefully not too much damage done , still feeling weak though
didnt have the curry for tea as i didnt fancy it , so i had fish in butter sauce instead with green beans and swede chips it was lovely
going to have a small piece of 81% chocolate and a few brazil nuts tonight while im watching tele

hannoja

Watched 'Big Fat Fiasco' this evening. All about how the 'evidence' on which healthy eating advice over the last few decades was/is based - i.e. fat is bad - was borne out of 'bad science'. Interesting stuff.

Spent the last half hour or so trying to find a recipe which I used to make some quite tasty cheese scone-type things a few months back.. used soya flour, cheese, baking powder I think... possibly a little yeast too.. Hrmph!

sistercas

hannoja wrote: »

Watched 'Big Fat Fiasco' this evening. All about how the 'evidence' on which healthy eating advice over the last few decades was/is based - i.e. fat is bad - was borne out of 'bad science'. Interesting stuff.

Spent the last half hour or so trying to find a recipe which I used to make some quite tasty cheese scone-type things a few months back.. used soya flour, cheese, baking powder I think... possibly a little yeast too.. Hrmph!

will you post it when you find it please

mazzers

Well done Hann, 5lb is great :T
You dont seem to eat an awful lot tho and are very good with your exercise so well deserved

Had my magic bullet for a few years now, best gadget i ever bought, had it from ebay, was half the price of the tv ads.
All the bits are sold seperately if you need to replace anything, would def replace if it bit the dust as couldn't live without it now.
Makes fab fruit smoothies in the summer (not for me sadly) and have even ground coffee beans and cinnamon sticks in it, i'm sure it would grind rocks!!!


Barmaid there is lasagne on the recipe link, very lush if i say so myself.. ask SD she likes it, is like real lasagne

Sofababe, hard to believe drinking water would make you retain, goes against everything we are told, but proof is proof i spose.

Hello to puddings

mazzers

Ouch at the sore palm SD, you should relax a bit more methinks.
Thats just how i was, half hearted, only being good now to fit into my clothes next week
Lost 1lb since Monday so going the right way even though it's only water