Low-carb diets support thread

adelight

thank you mazzers :j
nuttybabe wow well done on the bargain and the size 10
meal plan looks really good pinkprincess i shall steal some ideas.

I've been pottering around the house for a few hours and done some exercise. I haven't done much lately so decided to do something quick as still feeling very lazy:
10 push ups + 10 jump lunges x3
20 back leg kicks in plank position + 10 dive bombers x2
30 jumping jacks + 30 second plank x2
It took about 10 minutes and I'll do it again later. During X factor me and OH exercise during the breaks, we do push ups, crunches and jumping jacks and by the end of the show our muscles are very sore :eek:

My cousin is back from the US for xmas and has done some shopping there for me. She's bringing me some Hollister jeans but they're a size 5 so I need to lose about an inch off my waist and hips or they'll end up on ebay in the new year

sweetserendipity

pink_princess wrote: »

:eek::eek: That is shocking. It should taste like heaven for that many carbs!

It was McDonald's, nothing tastes like heaven from there!! :rotfl:
Your weekly mealplan looks gorgeous btw :drool:

smeeinnit wrote: »

I treated myself to some S&V peanuts yesterday and they were just so heavenly!!

Mmmm, were they KP?? I used to always have them, they were my weekend treat. You do have to go careful though, too many & you end up with swollen Angelina Jolie lips!!

Hello everyone

The carb-fest continued last night with pringles & 2 profiteroles but back to being angelic today :A Got weighed this morning & I've put a lb on (that I'd lost during the week) so I'm actually the same weight as I was on Monday - I'm telling myself it was no harm done but we'll see at my official weigh-in next week!!

B - protein shake
L - buttered crispbreads with topping
D - chilli & veg

Happy LC days

mazzers

Aft'noon all

Dont feel like painting again.

Just been for more paint and never feel like working once i've been out

Already cooked tea, so once i finish, its shower and relax.. with a bottle of red I am on holiday you kno!

sweetserendipity

Enjoy your bottle of red mazzers I can recommend the half-price rioja on offer at the Co-op atm - we have 10 bottles in the garage

Hubby has been to get the Christmas tree so I really must try & get into the festive spirit now - I do feel like a bah humbug lately & have done virtually no shopping for pressies at all

Think I'll get tonight's chilli on the go & then sit down with a coffee & a couple of squares (:think:) of 85% choccie

Sunnyday

Mazzers - I don't feel like painting either - so i`m not

I`m also struggling with knowing that the huge bag of kettle chips that i bought earlier for Christmas are sat in the cupboard, they are screaming EAT ME:eek:

I'm thawing out on the sofa, the house is a tip and i don'y want to move:o

Think i'll have a quick look in the cupboard - just to check on the crisps mind

SD

mazzers

Sunnyday wrote: »

Mazzers - I don't feel like painting either - so i`m not
SD

Well im glad i got started, have emulsioned all the way down to the front door

Washing sorted now as i've not done any for days and just did the big clean up.

Hope to gloss everything Mon before i'm back in work Tue.. what a holiday who needs the Bahamas..

Just the hallway to do and thats only small but it has made the staircase spindles look a bit yellow and there's 24 of them
In fact, the rest of the house looks a bit shabby now

mazzers

sweetserendipity wrote: »

Enjoy your bottle of red mazzers I can recommend the half-price rioja on offer at the Co-op atm - we have 10 bottles in the garage

I've got a few stashed too
Also got a case of finest champagne that only cost £1.69 :money:
and a free bottle of 16 year old port in fact, i'm going for a glass right this minute

sweetserendipity

Sunny, have the kettle chips survived unscathed??

We are down to 9 bottles of rioja in the garage I had to have something to numb the shoulder pain

The ridiculously mahoosive Christmas tree is decorated (badly) & festive music has been listened to & Elf watched - I'm now officially 'Christmassy' :cool:

beanrua

Am stalling quite badly and think it may be due to too much coffee, too much wine and not enough water - would I be right? other than that i am sticking to lc - have had 10 for dinner to-night and was able to do lc but it's the wine etc etc. I am not talking copious amounts here - just the odd one or two or three glasses - and I can only see it getting worse between now and Xmas - I can see all my good work going slowly down the tubes here and getting worried. Help!!!!!

mazzers

beanrua wrote: »

Am stalling quite badly and think it may be due to too much coffee, too much wine and not enough water - would I be right? other than that i am sticking to lc - have had 10 for dinner to-night and was able to do lc but it's the wine etc etc. I am not talking copious amounts here - just the odd one or two or three glasses - and I can only see it getting worse between now and Xmas - I can see all my good work going slowly down the tubes here and getting worried. Help!!!!!

Dont think it's the coffee, but the wine will def stall you, if you're sticking to lc tho maybe you'll not lose and wont gain either.. just pick up where you left off after xmas

I think i've undone all my good work tbh, i'm scared to weigh

Need two days lc before i go back to work to get rid of the bloat or my uniform wont fit

Ah well maybe tomorrow.