Low-carb diets support thread

Ted_Hutchinson

mazzers wrote: »

sweetserendipity wrote: »

I didnt like to ask Ted again where he got his, so i googled, and the best i could find was on amazon 2400iu for £22.50,and is 360 soft gels, but iherb is much cheaper, not sure how much p&p will be though

Iherb Now Foods 5000IU are the cheapest.
Use any code from the referrer's board here for $5 discount.;)

Remember the post office rule too, someting about them charging £8

Only if you order more than £18worth. When I first started using IHERB the $<>£ ratio was different and it was possible to order 4 pots of D3, get a cheaper rate for buying 4 posts and then apply the $5 discount code and end up below the £18 customs threshold. However those days have gone and now you can only safely buy 3 pots for $26.40 £15.92 and avoid customs duty and the £8 charge the PO impose for collecting £3 tax.

, or is that with the coconoil

Coconoil is 10 litres for £75 delivered by carrier (no customs no post office)

mazzers

Thanks Ted, but unfortunately, i tried to order and you need a credit card, ( which i dont have) and is not accepting my debit card.. Drat, foiled again.

Have had to order from Amazon

mazzers

Not a nice day, is overcast and quite cold.

Hoping my vit D will arrive today, have ordered more for my youngest, he doesn't like the sun either.
Shame about the iherb site, are much cheaper.

I am actually using my cross trainer now, (it is staring me in the face tho) :rotfl:

My clothes feel looser << is that even a word? :rolleyes::rolleyes:

On target with my weight loss graph, so by this time next year, hopefully, i will be 10 stone :j

aliasojo

*wanders in casually to say hi as if never been away* :whistle:

You lot talk faaaaaar to much and I haven't got a hope of catching up so....

Hi to newbies

Hope everyone enjoyed their hols

Hope everyone else is being good

Will probably 'see' you all properly next week. I hope.

Mazzers....put your Vit D beside the computer....that way you'll have a fighting chance of remembering to take them. Speaking from experience.

mazzers

aliasojo wrote: »

*wanders in casually to say hi as if never been away* :whistle:

You lot talk faaaaaar to much and I haven't got a hope of catching up so....

Hi to newbies

Hope everyone enjoyed their hols

Hope everyone else is being good

Will probably 'see' you all properly next week. I hope.

Mazzers....put your Vit D beside the computer....that way you'll have a fighting chance of remembering to take them. Speaking from experience.

Hello my lovely, glad to see your ugly mug again :rotfl:

I have taken mercys advice and ordered an extra large pill dispenser from ebay,
i dont usually forget (cos they are on my bedside table) i just cant be bothered to fiddle about with 8 different bottles (not including my meds) when i'm tired, so if i chuck a weeks worth into compartments, its literally throw them down my throat.
:rotfl:

Oh, i am soooo common

~daisy~_2

lovely day here too

oh hi alias - fancy seeing you here

'met' an old school friend on FB a while ago - im talking about 28 years old !! - and shes lived very close to me all these years even tho we went to school in another town - well anyway shes a hairdresser and my hairdresser has stopped work for 6 months due to ill health so my old school friend has offered to do my hair and im off to meet her and get it cut in a bit - quite nervous actually
did step this morning so have washed and styled my hiar cos i dont want her thinking im a minger !! lol

onewingedangel

Not got the kids tonight so might chose tonight as my monthly day off the diet. Going to get myself some vodka, OH some beer and lots of chocolate!!! might even get a takeaway if im feeling flush!!! Can't wait! Roll on 6 o'clock!

sweetserendipity

Have a lovely evening, onewinged, sounds good to me, especially the chocolate!!

I do the monthly day off thing as well but I think I might have it the wrong way round I have a day on the diet & the rest of the month off, lol!! :rotfl:

marrowgirl

Trying to be good today.
I've got some chocolate sent to me for a Bzz campaign (see freebies forum) and it is begging me to eat it. I wish they would send me something useful, like a magic fat be gone tablet rather than chocolate and tampons. Oh well, beggars can't be chosers.
Woke up this morning to find the kitten (so far called Bernie, or Bernard when he is naughty because the name makes us laugh) had sickness and squitty poos all over the house. Luckliy we have wooden floors. Bernie is feeling much better now, well enough to shred a box of tissues and a newspaper.

Have a nice evening OWAngel.
Sweet, OH bought that wine too, was a fab deal for a tenner. Just have to help him drink it now.
Daisy -How did your hair turn out? We need photos!
Mazzers -Cross trainer? Oh, you mean my coat rack!
Alias- hello :wave:...and all the other icers out there.

x

sweetserendipity

Had the piri piri chicken for dinner & WOW it's hot & spicy!!

Hubby & I really liked it but kids thought it was a bit too hot & spicy for their liking!!

We all had to have ice-cream for afters to cool our mouths down!!