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Low-carb diets support thread
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Oh Mercy mockolate danish sounds delish (with or without cream) :drools: Ill need to get the recipe.0
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Well done jpretty, a two mile bike ride would kill me off :eek:
Sweet, glad to see you are your usual selfand are back on LC :j
Alias, if you dont get your act together, i'll hold you and sweet can slap you:rotfl:
Jumping good luck with the crash diet, come back soon, i've been wondering how you are getting along :beer:
My calculations were a bit out, have lost 11 lbs so it seems. Yay.......ish
Could be more:rolleyes:
Only now having brekkie, was up 7.30 and just didnt get time.
See you after work, bout 9ish.. tara0 -
jumpingjackd wrote: »Oh Mercy mockolate danish sounds delish (with or without cream) :drools: Ill need to get the recipe.
It's on the list! Just done it. Let us know if you like it!
Mxlow carb recipe list - link on page 1 low carb support threadYou don't have any control over what life throws at you.You DO have control over how you react0 -
Thanks for the great recipes Mercy. I just made the mock danish and although not really like a danish it was a lovely sweet thing to eat which was cake like. Yum yum. Will try the mock choc one tomorrow.Started Atkins 22/02/09 - total weightloss 11lbs:j0
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GLIP-1, Guts and Brains a low GI meal elevates GLP-1 levels and these are associated with diminished appetite. This observation provides a physiological mechanism to explain how a low GI meal makes you feel fuller than a high GI meal.My weight loss following Doktor Dahlqvist' Dietary Program
Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs0 -
sweetserendipity wrote: »Am re-starting low-carb today.
No I'm not :mad:
After all I said earlier, turns out I can't practice what I preach :mad:
And I'm in a bad mood about it :mad:0 -
awwww sweet - just hugs honey xx:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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sweetserendipity wrote: »No I'm not :mad:
After all I said earlier, turns out I can't practice what I preach :mad:
And I'm in a bad mood about it :mad:
Oh never mind, there's always tomorrow0 -
today -
2 bacon and 1 fried egg
chicken grated cheese salad
pork in cream and mushroom sauce with salad and grated cheese on top
1 square dark choc
8 milk choc buttons
strawbs and cream with 4 slices of banana
too much cream and cheese - lets not mention buttons and bananas !!:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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Made mercy's fudge with sausage, bacon and tomato and was delicious, nice n quick for breakfast, only trouble is it's winking at me and i've had two pieces already.
Will try the mock danish tomorrow0
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