*DAily chat thread *23rd Feb 2009

sallyx

it is funny how your body changes. Ive lost no weight (but that because I like eating and can't control myself) but I have toned up massively...might even venture to buying a bikini this year :eek:

becky_rtw

*Becky unlurks*

If you're getting out of breath running for the bus and suffering from sore shins then its a great idea to start off with brisk walking for 4-6 weeks rather than running!! It helps you build bone density and burns more fat than running (since its slower)

Then you can progress up to running without causing yourself any injuries and get into running big style

*Becky lurks again*

sallyx

Go for it spud...you can do it. If you think 4 times a week is too much to commit to to start with just do 2 times and then if you can put in extra sessions. The worst thing you can do it over commit, then get bored and give up

sammy115

oh well, off to bed for me now....am soooo tired. Hopefully though I will have a good nights sleep tonight...Last few nights I have been too tired, stressed, nervous, excited etc etc to sleep....

I am sure I will dream of running again....seem to be obsessed now...

Snaggles

Spud - my cropped trousers are fairly 'snug' around the hip/buttock/stomach area, which holds things in place nicely but they're loose enough in the leg to allow me to run freely. I forgoe my usual pretty underwear in favour of 'sturdy pants' :rotfl: underneath them too!

Hence why I will never EVER pull whilst out running - red sweaty face and Bridget Jones knickers.....mmmmmmmmm!!!

Snaggles

Hey Becky, how's your marathon training going?

sammy115

Unlurk Becky......(my running is sometimes slower than my walks.....lol)

spud30

Snaggles wrote: »

Spud - my cropped trousers are fairly 'snug' around the hip/buttock/stomach area, which holds things in place nicely but they're loose enough in the leg to allow me to run freely. I forgoe my usual pretty underwear in favour of 'sturdy pants' :rotfl: underneath them too!

Hence why I will never EVER pull whilst out running - red sweaty face and Bridget Jones knickers.....mmmmmmmmm!!!

That's exactly what I need

Bunnyinthelights

Becky,
Feel free to stick around hunny x

sallyx

sammy115 wrote: »

oh well, off to bed for me now....am soooo tired. Hopefully though I will have a good nights sleep tonight...Last few nights I have been too tired, stressed, nervous, excited etc etc to sleep....

I am sure I will dream of running again....seem to be obsessed now...

just keep running, just keep running :rotfl: