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  • Morning everyone, day 4 for me, got up this morning and looked in the mirror with my pj's on and thought I looked as if I had lost a bit of weight although I know u always are lighter in the mornings, tempted to step on the scales but will leave it another few days I think. Had a strawberry shake for brekkie, which wasn't to bad and have a mint choc one for lunch which I'm looking forward to. Had a glass of wine last night but wasn't temped to snack, even when hubby brought in a tube of Pringles to eat, he said he was sorry for eating them in front of me but he was starving, he had stir fry the same as me, as he is trying to eat what I eat to help me along.
  • Morning - PKL I have to say that every shake I've had so far have been really nice. The strawberry one had a little aftertaste to it, but not bad at all.... Am going to bite the bullet and order from the website today, more shakes, some soups and bars. Day 3 for me and ta daaaaa no headache :p

    2boysMum - I had that occasionally, felt quite faint a couple of times, but thats the adjustment period, while your body gets rid of its carb reserve (which takes a couple of days) and ketosis kicks in.... When ketosis kicks in then you should feel better and energised.

    I had 2 linda mccartney sausages last night (they really are very yum!!:D) with broccoli, cauli and green beans with a little cheese on top .... I took a leaf out of Ninas book and had a chocolate option for my night 'snack'. Have had a Cafe Latte shake this morning about 745 and taken some carrot sticks with a heaped teaspoon of cream cheese which I've just had. 1 litre of water drunk and I have to say not really feeling the hunger pangs today, so hopefully burning some calories.... And its so cold today :eek:
    MFW 2011 No. 161 £946.54/£2000 Target
    April 9/15 :p March 14/15 :( Feb NSD 15/14 :D
    April GC £121.00/£130 March GC £127.60/£150 :D
    I Love my Furbabies :smileyhea
  • Well it is about a week and a half in for me and I have still lost the same 4lbs as I had after a couple of days - confused! Hopefully will see some more weghtloss this week, have been sticking to it pretty well. Like all of the shakes so far to which is a bonus, the soups are pretty nice to!
  • Oooo I'm impressed...

    I weighed in last Tuesday morning @ 11st 2lb....

    I though I'd give the plan a week and see how it works for me... So I had a sneaky weigh in yesterday morning, after starting the plan on Thursday, and I cant believe that I'm 10st 10lb....:eek:

    I have stuck to it religiously. I think the trick is having the water intake...... But seriously 6lb in 5 days :eek: My gast is flabbered.

    However am not impressed that my local Superdrug does not stock CS, neither do 4 local Numark chemists :mad: So ended up driving round for 40 miles, then walking an hour to stock up...... Bought a meal bar, choc caramel, nice, but too expensive to have too often. Got some snack bars though :D Going to order the new flavour trial pack online today.

    Today so far Strawberry shake. Having an apple for snack, choc shake lunch, CS snack bar for afternoon snack... then see was the freezer holds...

    Hope everyone else has a fab week. Official weigh in Wednesday :D
    MFW 2011 No. 161 £946.54/£2000 Target
    April 9/15 :p March 14/15 :( Feb NSD 15/14 :D
    April GC £121.00/£130 March GC £127.60/£150 :D
    I Love my Furbabies :smileyhea
  • Hi All,
    DansMum, well done you!!:T Oh, but that's awful about the stock! Have you asked for them at Superdrug? Maybe they just need to see enough people want them. My local SD & Rowlands stock quite a few flavours between them, but I only go there if I'm caught short. Having them delivered is much easier, not to mention cheaper :)

    I'm proud to say I have FINALLY started losing again. Am now officially down 7lbs! ha ha I know, but it's taken me like a month to lose that extra pound. I'm back on track now and it feels soo right. Thanks for the support guys--- really helps.


    Toothfairy4, I know it's tough,but stick with it. I lost 6lbs straight away, but that last pound too some effort. I think I kept getting a bit slack, adding little snacks here and there or just going all out. Have you tried a food diary to see what you are actually having in the day and not just what you think you are having? It's amazing how many little 'snacks' we forget we've had.


    Good Luck this week everyone!

    ~PKL
  • Decided last night to step on the scales for the first time, and I've lost 6lbs!!!! and 2inches off my waist, I am so impressed as I only started last Wednesday. Had a doughnut in my dads on Sunday with a cuppa and it was lovely, but that has been the only slip I have had since starting. Shakes are now going down very easily now, must have been the initial shock of having a shake for breakfast. Tonights dinner is peppers stuffed with chilli (without the rice and kidney beans), can't wait!
  • Mmm that sounds lovely 2boysmum!

    PKL I have been sticking to it religiously but sometimes find it difficult to get the snacks in as I don't have time in work to have them :( I am trying my best though. Will be weighing in again on thurs, hopefully will have lost something!
  • Do they send free samples of the shake to try? I have never liked the taste of a regular protein shake.
  • No they dont, but they are available individually to buy..

    I was a bit like that hated the taste of SlimFast, but me want to be sick, but these ones are lovely. You have to mix them well enough so they dont taste rotten.

    I find I have Breakfast flavours; Banana, Strawberry, Cafe Latte and Vanilla and Lunch flavours; Caramel, Chocolate They're all lovely!

    Had a CS choc caramel snack bar yesterday afternoon, WOW :D Could have scoffed the lot! But I didnt :A
    MFW 2011 No. 161 £946.54/£2000 Target
    April 9/15 :p March 14/15 :( Feb NSD 15/14 :D
    April GC £121.00/£130 March GC £127.60/£150 :D
    I Love my Furbabies :smileyhea
  • 2boysmum wrote: »
    Decided last night to step on the scales for the first time, and I've lost 6lbs!!!! and 2inches off my waist, I am so impressed as I only started last Wednesday. Had a doughnut in my dads on Sunday with a cuppa and it was lovely, but that has been the only slip I have had since starting. Shakes are now going down very easily now, must have been the initial shock of having a shake for breakfast. Tonights dinner is peppers stuffed with chilli (without the rice and kidney beans), can't wait!
    Well done!!!!!!!!!! You and me the same!!! :D
    MFW 2011 No. 161 £946.54/£2000 Target
    April 9/15 :p March 14/15 :( Feb NSD 15/14 :D
    April GC £121.00/£130 March GC £127.60/£150 :D
    I Love my Furbabies :smileyhea
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