celebrity slim

jo.jo_4

:j Lost 3.5bls this week thats 8.5bls in 2 weeks wow. However I am struggling to drink 2 lts of water, I drank less and less each day last week. Any tips?
Does your allowed tea and coffee count. What about cordials- I dont want to undo all my hard work.

Hi Bectorious
Think avacado ok cos it says you can have guacamole. Enjoy!!

spaine

well done jo.jo :jyour doing great !

I have a half ltr water bottle and try to drink 2 of them by lunch time and the other 2 by bed time. Finding that easier than a 1 ltr or 2ltr bottle.

I don't include the 2ltr in my tea intake.

Don't think your supposed to have cordial .. but I've had a few weak blackcurrant drinks .. shhh !

spaine

With this diet .. I think I'm more amazed that I haven't had biscuits / crisps or a bar of chocolate in 9 weeks :j.

Does anyone know if you can get another copy of the 8 wk diary without getting another starter pack ?

Found it did help to track snacks etc

spaine

Morning,

End of Week 9 for me :j

Wk 1 - 3.6 lb loss
Wk 2 - 2.0 lb loss
Wk 3 - 1.4 lb loss
Wk 4 - 0.8 lb loss
Wk 5 - 0.4 lb loss
Wk 6 - 1.8 lb loss
Wk 7 - 0.8 lb loss
Wk 8 - 1.4 lb loss
Wk 9 - 0.8 lb loss

Total 13.2lb loss and only another 0.8lb until my first stone :T Lets hope I hit that mile stone next week. That would be fantastic.

Also worked out I've gone from a 92cm waist to an 84cm waist :j

How are you all doing ?

jo.jo_4

Morning Spaine

Well done you:j. I am confident you'll get your stone next week you've never lost less than 0.8lb.

I just got weighed- 0.9lb that's 9.4 lbs in 3 weeks so pleased overall. My clothes feel a lot looser. Its still really easy though. I love not planning my breckie and lunch, i just pick me flavours an go!. Still struggled with my water, but going to make a real effort this week - I know you said you did better when you drank your quota.

How's everyone else doing its gone very quite

hot.chick

Hello All,

I am currently in Mexico on hoiday and am the heaviest I have ever been, sooo wished I'd done omething before we got here, but didn't! And it's all inclusive so we are growing by the minute!

Have decided DRASTIC action is needed and think th CS 8 week challenge is just what we need.

So..... all adivce, tips, support, fave flavours, and info please.

We are back monday and want to have all the info for when I go to Rowlands and get our supplies!

Thanks In advance x x

Material_Girl_2

Sorry, not having read through all of this thread but has anyone who is doing CS done Slimfast before? Is it similar to Slimfast? I have used Slimfast before and got good results but got bored with it in the end. I only want to lose a stone or so looking for a some first quick results before I move on to a more permanent healthy diet.
Thanks

trudij

Its similar in that you have shakes - but thats about it. The CS ones are nicer,there is WAY more choice,and its so flipping easy its almost rude to give up on it (like I did !!!)

I think price wise it works out much of a muchness,but I really prefer CS.

hope that helps?? You can buy the cs shakes seperately if you wanted to try a couple before you bought a whole box.

good luck !!

Material_Girl_2

Thank you. I think I'll give them a go then. I think that's the problem with Slimfast, I only like the vanilla and coffee shakes but not keen on any of the others, so just got bored with them.

hot.chick

hi.. again...

I fly back tomorrow - can no one offer some advise before we get back?