The 'complete this challenge' challenge...suitable for all!

scrooge2008

THE SHRED - WEEK 2
[STRIKE]Oats/Nuts and hot lemon - 350 calories[/STRIKE]
[STRIKE]Low fat ham salad sandwich and apple - 300 calories[/STRIKE]
[STRIKE]Salmon with champagne sauce - 500 calories[/STRIKE]
[STRIKE]Breakaway - 100 calories [/STRIKE]
[STRIKE]Mixed tropical fruit salad - 150 calories[/STRIKE]

Total 1400 calories

4 small bottles of water and no alcohol = 12 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

Clean and take back sander
Download spreadsheets to Blackberry
Organise pitch for new customer - prices etc - VERY IMPORTANT
Send off VAT cheque

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Lazy morning with family[/STRIKE]
[STRIKE]Wash on and out[/STRIKE]
[STRIKE]Lunch[/STRIKE]
Finish off outstanding items from this week's list:-
Clean and take back sander
Download spreadsheets to Blackberry
Organise pitch for new customer - prices etc - VERY IMPORTANT
Send off VAT cheque
[STRIKE]Phone cousin[/STRIKE]
[STRIKE]Tackle Flylady Dining Room deep clean[/STRIKE]
Organise for Monday

Nice chilled day today. I have been doing spring cleaning, but at a leisurely pace. DS's room is completely done so is the dining room and living room. DH has deep cleaned the office, the garage and the garden, and we've deposited a van load of stuff to the tip, he has also cleaned all the windows inside and out :A , so I just need to keep the momentum going. The really scary room will be the kitchen, i'll need a whole day in there. We are half way there though.


Week's Spring Cleaning Plan :eek::rotfl::(

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
Start at the ceiling and work your way down to the floor.
1. Clean cobwebs
2. Dust window sills and front door
3. Clean switch plate of hand prints and walls if needed
4. Put plants in to the shower and give them a good rinse. Let me set
there until you are finished.
5. Dust furniture
6. Dust baseboards
7. Straighten the coat closest
8. Sweep vacuum or mop the floor
9. Put back the plants. You would hate for DH to walk into a jungle
tomorrow morning. LOL
10. Add your own personal touches to make it more welcoming.
Dining Room Detailed Cleaning List
DONE
Front Porch Detailed cleaning.
1. Sweep down cobweb and spider webs (In the summer, I leave
them. I feed the spiders too LOL.)
2. Sweep off porch furniture.
3. Sweep the porch.
4. Throw away any dead plants.
5. Prune back unruly bushes from the entrance.
6. Repot planters if necessary (in summer)
7. Refill bird feeders.
8. Wipe off tables, banisters, and light fixtures.
9. Get rid of unwanted items.
10. Add your own personal touches to welcome friends and family
(wreath, welcome mat, bell)
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST

1. EMPTY REFG/CLEAN THOROUGHLY
2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE EXCEPT:-
6. WASH CURTAINS

Office Detailed Cleaning List
DONE BY DH
Laundry Room Detailed Cleaning List

1. WIPE DOWN THE TOP OF THE WASHER AND DRYER

2. CLEAN THE GUNK FROM UNDER THE WASHER LID

3. THROW OUT EMPTY BOTTLES AND BOXES

4. EMPTY THE GARBAGE CAN

5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,

SPOT REMOVER

6. SWEEP AND MOP THE FLOOR

7. REMOVE THE COBWEBS

8. PUT AWAY ALL CLOTHES

9. LOOK BEHIND APPLIANCES FOR ODD SOCKS

FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH
7. WASH WINDOWS
8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE
FlyLady's Detailed Cleaning List - Zone 5: The Living
Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

79/148 = 53.0%

scrooge2008

THE SHRED - WEEK 3
[STRIKE]Oats/Nuts/pineapple and hot lemon - 350 calories[/STRIKE]
Low fat ham salad sandwich and apple - 300 calories
Jamie Olive Sausage casserole - sweetcorn/kale - 500 calories
[STRIKE]Breakaway - 100 calories [/STRIKE]
[STRIKE]Mixed tropical fruit salad - 150 calories[/STRIKE]

It didn't go to plan today, I did extra hours that were offered at short notice at the account's job today, to try and make up for a budget shortfall. I hadn't taken lunch so I ate 2 breakaways and a packet of low fat crisps - 300 calories. On arriving home I was famished so I ate two rounds of ham and beetroot sandwiches - 500 calories. So I've stuck within calories, but not eaten very well. I'm just about to make the family tea, but I think I'll do them a fry up rather than Jamie Oliver's casserole, as I can't muster any cooking enthusiasm. I'm going to head off to the gym once they are having their tea though and chill in the sauna and jacuzzi.

Busy, busy day at the Account's job. They are talking about me doing extra hours there regularly, but I really need to develop my new clients.

Then I went to the gym and couldn't face the class, so I headed to the sauna, steam room and hydro pool. Did no swimming, and read the Economist and Vogue, that had been left behind. In Vogue there was a story of a stressed mother of two, who decided to up sticks and head off to Bali with her family, to find herself and re-establish her relationship with her kids and husband. It was a good read. Bali sounded idyllic, for a holiday, but the subtext was she'll be back to Britain soon.

Hopefully, she'll find a middle ground and not go back to a miserable marriage in a crime riddled neighbourhood, where she spent most of the day crying.

Total 1400 calories

4 small bottles of water and no alcohol = 13 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn
Body Jam class at gym - 300 calorie
20 lengths of the pool

Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY
Clean and take back sander
Download spreadsheets to Blackberry
Organise pitch for new customer - prices etc - VERY IMPORTANT
Send off VAT cheque

Then:-
Mystery Shop 1
Mystery Shop 2
Mystery Shop 3
Mystery Shop 4
Mystery Shop 5
Mystery Shop 6
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Main Cupboard
Flylady - Loft
Cineworld with DH/DS and MIL
[STRIKE]3 hours accounting overtime[/STRIKE]
[STRIKE]Check balance on business account[/STRIKE]
Another BT complaint/compensation letter

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Dress to shoes[/STRIKE]
Make sandwich for work
[STRIKE]Clothes for DS[/STRIKE]
[STRIKE]Leave kitchen tidy[/STRIKE]
[STRIKE]Accounts Job[/STRIKE]
Sausage Casserole
Entrance porch and garage door clean
The Shred
[STRIKE]Organise for Tuesday[/STRIKE]
[STRIKE]Gym Class - Body Jam[/STRIKE]
[STRIKE]Chill[/STRIKE] swim [STRIKE]and sauna [/STRIKE]
Week's Spring Cleaning Plan :eek::rotfl::(

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
Start at the ceiling and work your way down to the floor.
1. Clean cobwebs
2. Dust window sills and front door
3. Clean switch plate of hand prints and walls if needed
4. Put plants in to the shower and give them a good rinse. Let me set
there until you are finished.
5. Dust furniture
6. Dust baseboards
7. Straighten the coat closest
8. Sweep vacuum or mop the floor
9. Put back the plants. You would hate for DH to walk into a jungle
tomorrow morning. LOL
10. Add your own personal touches to make it more welcoming.
Dining Room Detailed Cleaning List
DONE
Front Porch Detailed cleaning.
1. Sweep down cobweb and spider webs (In the summer, I leave
them. I feed the spiders too LOL.)
2. Sweep off porch furniture.
3. Sweep the porch.
4. Throw away any dead plants.
5. Prune back unruly bushes from the entrance.
6. Repot planters if necessary (in summer)
7. Refill bird feeders.
8. Wipe off tables, banisters, and light fixtures.
9. Get rid of unwanted items.
10. Add your own personal touches to welcome friends and family
(wreath, welcome mat, bell)
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST

1. EMPTY REFG/CLEAN THOROUGHLY
2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE EXCEPT:-
6. WASH CURTAINS

Office Detailed Cleaning List
DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING

1. WASH RUGS

2. STRAIGHTEN UP MAKEUP

3. STRAIGHTEN DRAWER/CABINETS

4. CLEAN SHOWER STALL/DEMOLD

5. WASH SHOWER DOORS

MASTER BEDROOM - DETAILED CLEANING

1. POLISH FURNITURE

2. CLEAN OFF THE DESKS

3. CLEAN COBWEBS

4. WASH MATTRESS PAD/DUST RUFFLE

5. FLIP MATTRESS
6. EMPTY TRASH
7. WASH WINDOWS
8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE
FlyLady's Detailed Cleaning List - Zone 5: The Living
Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

79/148 = 53.0%

scrooge2008

THE SHRED - WEEK 3

[STRIKE]Oats/Nuts/pineapple and hot lemon - 350 calories[/STRIKE]
[STRIKE]Feta cheese, beetroot and ham salad - 500 calories[/STRIKE]
[STRIKE]Jamie Sausage casserole sweetcorn/kale - 600 calories[/STRIKE]

4 small bottles of water and no alcohol = 14 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn
Coastal walk with DS - 200 extra calories burn


Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then:-
Mystery Shop 1
Mystery Shop 2
Mystery Shop 3
Mystery Shop 4
Mystery Shop 5
Mystery Shop 6
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
[STRIKE]Flylady - Main Cupboard[/STRIKE]
Flylady - Loft
Cineworld with DH/DS and MIL
Carpet fitters around to measure carpet
Course on contracts
[STRIKE]3 hours accounting overtime[/STRIKE]
[STRIKE]Check balance on business account[/STRIKE]
Another BT complaint/compensation letter

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Early morning cleaning job[/STRIKE]
[STRIKE]Print off mystery shopping information and addresses[/STRIKE]
[STRIKE]Wash on and out[/STRIKE]
[STRIKE]Swish and swipe house[/STRIKE]
[STRIKE]Take DH into work[/STRIKE]
[STRIKE]Bath, nails and hair[/STRIKE]
The Shred DVD
[STRIKE]Make sausage casserole ready for this evening[/STRIKE]
[STRIKE]Knock something off the Flylady list - Downstairs hall[/STRIKE]
Drive to St. Andrews with DS - school inservice day today
Walk along the beach and picnic
Mystery Shop 1
Mystery Shop 2
Mystery Shop 3
[STRIKE]Pick up more bread and popcorn[/STRIKE]
[STRIKE]Home for tea[/STRIKE]
Organise for Wednesday
Sander back
Type up 2 Mystery Shops
[STRIKE]Family film and popcorn evening - New Sherloch Holmes DVD[/STRIKE]

It's a beautiful day today, so it will be lovely to be out and about around the East Coast. DH is getting a cut of the mystery shopping money, and will be helping me with reports, so he should enjoy his wee self. There is too much on the list, but i'll plod through it, and do what I can, while enjoying the sunshine.

Well things didn't go to plan, I started clearing out the downstairs cupboard and that took longer than I anticipated. I then remembered that the VAT return needed to be sent off today, but although i've completed it I couldn't find it anywhere, which then led me to clean out the massive cupboard in our bedroom which is full of clutter. At the end of it all I had two amazingly clean and organised cupboards but no VAT return, so I ended up registering and filling it in online. So I'm further along on my Flylady, but I have had to re-arrange the mystery shops which don't need to be completed until Monday.


Week's Spring Cleaning Plan :eek::rotfl::(

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST

1. EMPTY REFG/CLEAN THOROUGHLY
2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 3

[STRIKE]Oats/Nuts/dried fruit - tea - 350 calories[/STRIKE]
[STRIKE]Ham salad sandwich - 350 calories[/STRIKE]
[STRIKE]King Prawn Stir Fry - cous cous - 550 calories[/STRIKE]
[STRIKE]Emergency Food - Small chocolate muffin - 150 calories[/STRIKE]

4 small bottles of water and no alcohol = 15 AF days
Unlimited tea with skimmed milk

Exercise:-

[STRIKE]Gillian shred DVD - 200 extra calories burn[/STRIKE]

Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list:-
Mystery Shop 1
Mystery Shop 2
Mystery Shop 3
Mystery Shop 4
Mystery Shop 5
Mystery Shop 6
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Cineworld with DH/DS and MIL
[STRIKE]Carpet fitters around to measure carpet[/STRIKE]
Course on contracts
Another BT complaint/compensation letter
[STRIKE]Phone up logo lady[/STRIKE]
[STRIKE]Phone up website lady[/STRIKE]

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]The Shred[/STRIKE]
[STRIKE]Dress to shoes[/STRIKE]
[STRIKE]Print off mystery shopping information and addresses again[/STRIKE]
[STRIKE] Wash on and out[/STRIKE]
[STRIKE] Swish and swipe house[/STRIKE]
[STRIKE]Bin out[/STRIKE]
[STRIKE]Prawns out and veg prepared for tonight's tea[/STRIKE]
[STRIKE]Accounts Job[/STRIKE]
[STRIKE]Drop DH off at work [/STRIKE]
Mystery shops 1 and 2
Write up Mystery Shops
Phone calls to dad/[STRIKE]Website lady and logo lady[/STRIKE]
[STRIKE]Organise for Thursday[/STRIKE]
[STRIKE]Flylady task - three drawers in master bedroom[/STRIKE]
[STRIKE]Sort out sander[/STRIKE]
[STRIKE]Make tea[/STRIKE]
[STRIKE]Gym - Body Pump[/STRIKE]
[STRIKE]Chill in the sauna/Steam room[/STRIKE]
[STRIKE]Speak to DH about business finance plan[/STRIKE]

Well DS is off school again, three days this week, for teacher inservice days. DH is looking after him this morning.

Once I drop DH off at work I need to follow through on the above and keep focused, or i'll start getting stressed. If I can catch up today then the rest of the week should be OK and doable. The Shred isn't working in the afternoon slot, so I am going to try and do it first thing in the morning. Off to do it now.

Not too bad today, I got most of what I wanted to do accomplished. I haven't done any mystery shops, but I still have time to catch up with them if I fit a couple around my course tomorrow.

I did the Shred first thing this morning, which worked well. I am an early morning person, so I should really schedule all the things I least want to do into the early slots, or they've got no chance of accomplishment. I'm heading off to my class and the sauna straight after tea too, so plenty of exercise today .


Week's Spring Cleaning Plan :eek::rotfl::(

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST

1. EMPTY REFG/CLEAN THOROUGHLY
2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 3

[STRIKE]Oats/Nuts/dried fruit - lemon - 350 calories[/STRIKE]
[STRIKE]Ham salad sandwich - 350 calories[/STRIKE]
[STRIKE]HM tomato soup - cous cous - 450 calories[/STRIKE]
Emergency Food - Small chocolate muffin - 150 calories

[STRIKE]4 small bottles of water and no alcohol = 16 AF days[/STRIKE]
Unlimited tea with skimmed milk

1300 calories

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list:-
Mystery Shop 4
Mystery Shop 5
Mystery Shop 6
Mystery Shop 7
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Cineworld with DH/DS and MIL
Another BT complaint/compensation letter

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Dress to shoes[/STRIKE]
[STRIKE]Ensure everyone is organised and lunches [/STRIKE]
[STRIKE]Make sure I have mystery shopping information[/STRIKE]
[STRIKE]Ensure I have address for the course[/STRIKE]
[STRIKE]Wash on and out[/STRIKE]
[STRIKE]Swish and swipe house[/STRIKE]
[STRIKE]Make tomato soup for tonight's tea[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
[STRIKE]Head to course[/STRIKE]
[STRIKE]Course[/STRIKE]
[STRIKE]Mystery shop 1[/STRIKE]
[STRIKE]Mysery shop 2[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
TD and RB
Phone call to dad
The Shred
[STRIKE]DS literary homework - 2 x RB[/STRIKE]
[STRIKE]Organise for Friday[/STRIKE]
Flylady task - another three drawers in master bedroom
Sort out sander
[STRIKE]Make tea[/STRIKE]
[STRIKE]Go out to friends once everyone settled[/STRIKE]

Overscheduled today, but i'll follow the broad structure above and do what I can, i'll go with the flow and enjoy the course and the nice weather.

It has been amazing weather, I had my picnic lunch by the side of an estuary, between a cherry tree in full blossom and a flowering gorse bush, watching little red butterflies, it was perfect.

Well I plodded away today, I managed to pop into a posh charity shop in St. Andrews and got myself a great pair of jeans and a couple of shirts, which all looked brand new and came in at under a tenner, so I was pleased with the haul.

The 7 mystery shops this week will bring in £180.00 which will put me nicely in credit for the month.

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST

1. EMPTY REFG/CLEAN THOROUGHLY
2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 3

[STRIKE]Oats/Nuts/dried fruit - lemon - 350 calories[/STRIKE]
[STRIKE]Bacon butty 500 calories[/STRIKE]
[STRIKE]Tuna salad subway - 500 calories[/STRIKE]
[STRIKE]Emergency Food - Small chocolate flake- 150 calories[/STRIKE]
[STRIKE]1/2 bottle of wine - cheese and biscuits - 600 calories[/STRIKE]

4 small bottles of water and no alcohol = 16 AF days
Unlimited tea with skimmed milk

Eating on the run today, and although I feel like I have eaten a lot the calorie count isn't that great. Edit - well it wasn't until I had a half bottle of wine with cheese and biscuits after the film ......

2100 calories

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list:-
Mystery Shop 5
Mystery Shop 6
Mystery Shop 7
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Cineworld with DH/DS and MIL
Another BT complaint/compensation letter

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Type up one mystery shop[/STRIKE]
[STRIKE]Dress to shoes[/STRIKE]
[STRIKE]Ensure everyone is organised with lunches [/STRIKE]
[STRIKE]check out audio mystery shopping information[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
[STRIKE]Accounts job[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
[STRIKE]Subway with DS[/STRIKE]
[STRIKE]Mystery Shop 3 and look for trainers in hiking shop for DS[/STRIKE]
[STRIKE] Finish writing up and checking mystery shops 1,2 and 3 and 4 - submit by 5.00 pm
Wash on and out
Swish and swipe house[/STRIKE]
[STRIKE]Make coronation chicken and baked potato[/STRIKE]
Phone Dad and Mum
Flylady 6 drawers in the main bedroom
[STRIKE]Go to see Iron Man 2 with family with my Tesco Cineworld tickets[/STRIKE]

My mystery shop today, involves recording the conversation, and it is dependent on the equipment arriving by special delivery, this morning, when I am out. I am hoping it will go straight back to the post office, and I can pick it up there, bit touch and go though, but hey it keeps life interesting. DS will be coming with me and he has been bribed to say nothing.

Update - I have decided to move things around. It's too risky to take DS on a recorded call, so I'm moving that one until tomorrow morning, when i'll pop out and do it before anyone's up.

Another glorious day today, i've just about followed the plan. DS and all the neighbourhood kids have got the water guns and paddling pool/slide out of the garage and are having a riotous time. DS has been through five changes of clothes, just helping himself to a new lot every time he got soaked, and the downstairs is covered in pools of water, from fill-ups. I was going to get stressed, but it cleaned up easily and the clothes have just been dumped in the washing machine. He's now safely in swimming trunks. It's not often we get a scorcher, so i'm glad they are all having a fab time, just wish it was around somebody elses house lol.

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST

1. EMPTY REFG/CLEAN THOROUGHLY
2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 3

[STRIKE]Oats/Nuts/dried fruit - 350 calories[/STRIKE]
[STRIKE]Sweet Potato and tuna salad - 350 calories[/STRIKE]
[STRIKE]Roast lamb/vegetables and wine - 700 calories[/STRIKE]

4 small bottles of water and no alcohol = 17 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list:-
Mystery Shop 7
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Another BT complaint/compensation letter

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Post on Lou's thread - STS this week[/STRIKE]
[STRIKE]Menu plan[/STRIKE]
[STRIKE]Up - Hair wash/nails and dress to shoes[/STRIKE]
The Shred
[STRIKE]Test out recording equipment for mystery shop[/STRIKE]
[STRIKE]Head out to mystery shop - 5[/STRIKE]
[STRIKE]Do mystery shop - 6[/STRIKE]
Do mystery shop - 7
[STRIKE]Picnic and paper - Blackness[/STRIKE]
[STRIKE]Shopping from Lidl [/STRIKE]
[STRIKE]Back for a couple of hours sleep[/STRIKE]
[STRIKE]Write up mystery shops 4[/STRIKE]/5/6/7
Swish and swipe house - focus on main bathroom
[STRIKE]Chill with family, eat out in the garden.[/STRIKE]

Well, I wish that I didn't have so much to do today, as it is perfect beach weather, but needs must, onwards and upwards.

I haven't lost any weight this week, although I have stuck to my calorie count. I haven't been exercising enough, so I commit to doing the Shred 7 times this week :eek: .

I'm tired today, as we got back really late from Iron Man 2, which was surprisingly good (I just love Robert Downey Jnr), then instead of going to bed I had some wine and watched Great British Menu, it was 2.30 am when I went to bed .

Menu Plan

Saturday - Roast lamb and trimmings
Sunday - Fishcakes
Monday - Spaghetti Carbonara
Tuesday - Prawn Stir Fry
Wednesday - Beef casserole and baked potato
Thursday - Minestrone soup
Friday - Pizza

I need to keep the shopping bill to around £30.00 today to stay within budget, but I should be OK as most of the above is in the freezer or store cupboard, so I just need the fresh stuff.

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST
1. EMPTY REFG/CLEAN THOROUGHLY

2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 3

[STRIKE]Oats/Nuts/dried fruit - 350 calories[/STRIKE]
[STRIKE]Cheese and ham salad sandwich - 400 calories[/STRIKE]
[STRIKE]Beef in beer casserole and new potatoes and wine - 800 calories[/STRIKE]

4 small bottles of water and glass alcohol = 17 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

OUTSTANDING FROM LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list:-
Mystery Shop 7
Mystery Shop 8
Mystery Shop 9
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Another BT complaint/compensation letter

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Up and lazy chilled morning[/STRIKE]
[STRIKE]Type up 2 mystery shops[/STRIKE]
[STRIKE]Pinecone survey[/STRIKE]
[STRIKE]Water fight with DS[/STRIKE]
[STRIKE]Casserole for tea - eat in garden[/STRIKE]

I'm feeling tired and lethargic today, kept awake until 4.00 am this morning by drunken bar-b-que revellers. I didn't complain though, as they are good neighbours and don't let their hair down very often. There will be some very sore heads this morning lol.

I'll just aim for the above this afternoon and re-charge ready for a busy Monday. If I get a bout of enthusiasm i'll have a go at the Shred. I have promised DS a water fight, so that's something to look forward to:eek:.

Well the water fight was fabulous with our super soakers, so i'm feeling energised and 20 years younger. Don't know what the neighbour's made of it though ........

FlyLady's Detailed Cleaning List - Zone 1: The
Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST
1. EMPTY REFG/CLEAN THOROUGHLY

2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 4

[STRIKE]Oats/Nuts/dried fruit - 350 calories[/STRIKE]
[STRIKE]Baked potato and beans - 400 calories[/STRIKE]
[STRIKE]Prawn curry and rice - 650 calories[/STRIKE]

4 small bottles of water and glass alcohol = 18 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

OUTSTANDING FROM WEEK BEFORE LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list FROM LAST WEEK:-
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Another BT complaint/compensation letter

Then the new week's list
Mystery Shop 10
Mystery Shop 11
Mystery Shop 12
DH scan
Night out with DF
Trip to Isle of May with family
Carpet fitters measuring
Meeting with Logo Lady
BT web design meeting
Bike

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Dress to shoes[/STRIKE]
[STRIKE]DS and DH up and out with lunches[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
[STRIKE]Account's Job[/STRIKE]
[STRIKE]Mystery Shop 8[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
[STRIKE]Post e-bay parcel[/STRIKE]
[STRIKE]Mystery Shop 9[/STRIKE]
[STRIKE]DS project homework[/STRIKE]
[STRIKE]Timed hour on house/organising for Tuesday/making Prawn curry[/STRIKE]
Type up Mystery Shop 8 and 9
Gym/Swim and sauna chill

Once again too much to do today, but i'll plod along. These mystery shops have taken up all my Flylady time, but will bring in around £250.00 this month, which was needed. If I can get them all out of the way by Tuesday, then i'll turn my full focus to everything else on the lists, and hopefully have everything done by month end.

Well it kind of went to plan today, except I ended up going over finances with DH this evening and I will put off the typing of Mystery Shop 8 and 9 until tomorrow.

I am going to spend about £1500.00 over the next few weeks on the business, which includes licences, headed paper, business cards and website development. I have decided that the investment is needed, and what I have at the moment is not professional enough. We have savings that would cover this, but I am going to try and pay it off without dipping into the savings, as we both feel much more secure with a savings safety net.


FlyLady's Detailed Cleaning List - Zone 1: The

Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST
1. EMPTY REFG/CLEAN THOROUGHLY

2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%

scrooge2008

THE SHRED - WEEK 4

[STRIKE]Oats/Nuts/dried fruit - 350 calories[/STRIKE]
Baked potato and beans - 400 calories - [STRIKE]Macdonalds - 700 calories[/STRIKE]
Vegetable burgers and HM chips - 650 calories - No tea for me

4 small bottles of water and glass alcohol = 19 AF days
Unlimited tea with skimmed milk

Exercise:-

Gillian shred DVD - 200 extra calories burn

Things that need to be done this week:-

OUTSTANDING FROM WEEK BEFORE LAST WEEK - PRIORITY

Clean and take back sander
Download spreadsheets to Blackberry

Then this week's to do list FROM LAST WEEK:-
Phone Dad
Phone Mum
Flylady - Front Porch/Garage door/Steps
Flylady - Hall
Flylady - Kitchen
Flylady - Bathroom 1
Flylady - Bathroom 2
Flylady - Master Bedroom
Flylady - Hall/Stairs and Landing
Flylady - Washing Cupboard
Flylady - Back porch/Steps
Flylady - Loft
Another BT complaint/compensation letter

Then the new week's list
Mystery Shop 10
Mystery Shop 11
Mystery Shop 12
DH scan
Night out with DF
Trip to Isle of May with family
Meeting with Logo Lady
BT web design meeting
Bike

Each Day:-
Organise for following day
DS project homework
RB/TD
Dress to shoes
The Shred
Swish and swipe - police hotspots
Wash on an out

Today should go something like this:-

[STRIKE]Dress to shoes[/STRIKE]
[STRIKE]DS and DH up and out with lunches[/STRIKE]
[STRIKE]Update ebay[/STRIKE]
[STRIKE]Post £1600 new business dev target on PAP's 100 day [/STRIKE]
[STRIKE]E-mail Shirley[/STRIKE]
[STRIKE]Lollypop[/STRIKE]
[STRIKE]Carpet fitters coming this morning[/STRIKE]
[STRIKE]Call Accounts client[/STRIKE]
Cancel a Mystery shopping B/A set-up
[STRIKE]Mystery Shop 8 write-up[/STRIKE]
[STRIKE]Mystery Shop 9 write-up[/STRIKE]
[STRIKE]Organise for meeting with Logo Lady[/STRIKE]
Meeting with Logo Lady
Do Mystery shop 10
Mystery Shop 10 write up
[STRIKE]Lollypop[/STRIKE]
TD/RB
The Shred
[STRIKE]DS project homework[/STRIKE]
[STRIKE]Timed hour on house/organising for Wednesday/making vegetable burgers[/STRIKE]
[STRIKE]Family film and popcorn evening[/STRIKE]

I really need to stick to plan today, as it all needs doing. Time to keep focused. Month end approaching and I want to achieve my goals.

From tomorrow until month end, weight loss and Flylady take priority.

It was a pretty stressful day today, it started off with me not being able to find DS's swimsuit and just got worse. I had to buy him another swim suit and take his lunch to the school as he forgot that too.

I have struggled all day to upload an 11 mb audio recording for a mystery shop on to the computer. I then had to try and convert it from a WMA file into a WVA file and use zip software, it was a total pain.

I missed my appointment with logo lady, and bought myself a big fat juicy Macdonald's meal for comfort. To top it all I trod on DH's headphones and managed to break them :mad:. It can only get better .......

FlyLady's Detailed Cleaning List - Zone 1: The

Entrance, Front Porch, and Dining Room
This is my detailed cleaning list for Zone 1. Ensure you adapt it to fit your
home and family. If you are still decluttering, you are not ready for this
whole list, concentrate on decluttering only! BabySteps! - FlyLady
Entrance Detailed Cleaning List:
DONE
Front Porch Detailed cleaning.
DONE
FlyLady's Detailed Cleaning List - Zone 2: The Kitchen

KITCHEN: DETAIL CLEANING LIST
1. EMPTY REFG/CLEAN THOROUGHLY

2. CLEAN MICROWAVE INSIDE AND OUT
3. CLEAN STOVE/OVEN
4. WASH CANISTER/KNICK-KNACKS
5. STRAIGHTEN DRAWERS/CUPBOARDS
6. WIPE FINGERPRINTS OFF WALLS
7. WASH INSIDE WINDOWS
8. CLEAN FAN/VENT-A-HOOD FILTERS AND HOOD
9. SCRUB DOWN CABINET FRONTS (only a few at a time)
10. CLEAN LIGHT DEFUSING BOWLS(GLASS GLOBES OVER
LIGHT BULBS)
11. CLEAN UNDER SINK/THROW AWAY OLD RAGS
12. CLEAN PET DISHES
FlyLady's Detailed Cleaning List - Zone 3: The
Bathroom and One Extra Room

Bathroom Detailed Cleaning List

1. WASH AREA RUGS
2. SCRUB/WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER STALL/ WAX (not the floor!)
5. WASH SHOWER DOOR
6. CLEAN MEDICINE CABINET
7. CLEAN SCALE
8. THROW AWAY EMPTY BOTTLES
Children's Bathroom Detailed Cleaning List
1. WASH AREA RUGS
2. SWEEP/ SCRUB/ WAX FLOOR
3. STRAIGHTEN DRAWERS/ CABINETS
4. CLEAN SHOWER/ TUB STALL
5. WASH SHOWER DOOR
6. SCRUB BATH TOYS
7. WASH DOWN OUTSIDE OF TOILET
8. THROW AWAY EMPTY BOTTLES
Children's Bedrooms Detailed Cleaning List
DONE
Office Detailed Cleaning List

DONE BY DH
Laundry Room Detailed Cleaning List
1. WIPE DOWN THE TOP OF THE WASHER AND DRYER
2. CLEAN THE GUNK FROM UNDER THE WASHER LID
3. THROW OUT EMPTY BOTTLES AND BOXES
4. EMPTY THE GARBAGE CAN
5. CHECK SUPPLIES OF LAUNDRY DETERGENT, SOFTENER,
6. SWEEP AND MOP THE FLOOR
7. REMOVE THE COBWEBS
8. PUT AWAY ALL CLOTHES
9. LOOK BEHIND APPLIANCES FOR ODD SOCKS
FlyLady's Detailed Cleaning List - Zone 4: The Master
Bedroom
MASTER BATHROOM - DETAILED CLEANING
1. WASH RUGS
2. STRAIGHTEN UP MAKEUP
3. STRAIGHTEN DRAWER/CABINETS
4. CLEAN SHOWER STALL/DEMOLD
5. WASH SHOWER DOORS
MASTER BEDROOM - DETAILED CLEANING
1. POLISH FURNITURE
2. CLEAN OFF THE DESKS
3. CLEAN COBWEBS
4. WASH MATTRESS PAD/DUST RUFFLE
5. FLIP MATTRESS
6. EMPTY TRASH

7. WASH WINDOWS

8. CULL SOME BOOKS FROM BOOKCASE
9. STRAIGHTEN DRAWERS
10. CLEAN UNDER THE BED
CLOSET - DETAILED CLEANING
1. STRAIGHTEN THE TOP SHELVES
2. ARRANGE THE SHOES
3. TAKE SUITCASES TO BASEMENT
4. DUST SHOE BOOKCASE

FlyLady's Detailed Cleaning List - Zone 5: The Living

Room, Family Room, or Den

ZONE 5: LIVING ROOM/ FAMILY ROOM/ DEN
DONE

100/148 = 65.0%