Lose Weight 24

bails

Congrats Raph and C :T Can we have a virtual hen party nearer the time?

Missy, I've got a grand's worth of bike just sitting here if you want to borrow it

Hoping to fit in some HHE at the weekend, got another MSEr's 4yo DD with us so will need to be child-friendly!
Having HHSB (in bath )

Annie021063

Congratulations Raph - are you planning MSE style?
Thanks to nmm for joining me - it was fun!
I managed 32 mins:

• 7 mins hoola
• 8 mins boxing
• 10 mins step (added weights for last 5 mins)
• 7 mins mix of yoga/muscle

Thighs ache after Davina yesterday though!!
Glad everyone is doing well.
Having HHSB in front of TV but marking at same time.

beanielou

More like 7 packets of Tesco value hoola hoop lookalikes for me.Sigh.

margaretb

In the current copy of Woman magazine (dated 12 January) there is a week's EE plan listed along with a coupon (valid until 31 Jan) which means that you can join free (saving £10) and only pay weekly meeting fee of £4.50.

If you join without the voucher the cost of joining is £9.50 ie £4.50 weekly fee + half price membership (£5) so worth buying the magazine at 90p

beanielou

Take it EE is Easy Eating?
Who's plan?

petcorner

All change. Curtains up:T me on floor:rotfl:

NMM Can certainly recommended blind wrestling for a good HHE:rotfl:

xx

margaretb

Sorry Beanielou - it is the Slimming World EE plan in the magazine

nmm

I have been really tired these last few days, i guess its all the exercise :j Sorry about your aching thighs Annie, Davina can be tough. Which DVD have you got? i have "My 3 30 minute workouts" which are perfect for HHE's.

bazz

Hya, Thanks Margaretb. I`d intended joining class next Monday, and just happened to look on here for any s.world info. Great saving £10! I`ll be down the shop for my woman mag tomorrow. thanks x:T







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KiKi

Brighton_belle wrote: »

Morning everyone. Killer of a cough now turned into stinking cold and I am not looking at my best:o . Why doesn't it all come on at once rather than in stages:rolleyes: . Anyway, 'me' feels ok.
Thanks for all the thanks for the chart. Actually it was quite fun and isn't that tricky due to who every set up the layout andformula in the beginning (was it lois - our current 50+european gap yearer?) It doesn't take long to get the hang of and you have all been very helpful in nice bold wi's:T .

Kiki - that's a brilliant idea to swop the 2 columns around. Never occured to me or others before. I think it was the way the chart evolved and used to focus much more on being a new monthly challenge every month so the target was the final column of lossing 5lbs per month. I'll look into seeing how easy/diif it is to swop round unless anyone can think of a good reason why not. These day we tend to rollover one month to the next and who ever is doing the chart uses there judgement to delete any one who has disappeared for awhlie: they are always wlecome back but it keeps the chart more compact and easy to read and do if everyone on it is 'live' IYSWIM.

Hey BBelle - if you ever need any help with the chart or column swapping, do call out, I'm happy to help. Excel is my best friend as I do all my accounts and everything on there! I'm sure that so much love for an MS programme is somehow wrong, but I can't help myself.

Sorry to hear that you're still not well. I hope you get better soon. Go shopping in the Lanes, that always works for me.

Congrats on setting your wedding date, Raph.

KiKi