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Lose Weight 24

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  • Jane2112
    Jane2112 Posts: 239 Forumite
    Part of the Furniture Combo Breaker
    Crickey,
    Almost for got to post this week that I have STS
    Fallen off the wagon the last two weeks, but am determined to start again next week.
    Salsacise here I come. Might try a bit of gentle jogging.:rotfl:
    Jane 2112
  • funkyfunkymonkey
    funkyfunkymonkey Posts: 2,727 Forumite
    beanielou wrote: »
    Need help with something to do with my trike pedals~any cyclists out there?

    I like cycling - not sure if I can help - what is the problem?

    FFM :)
    AMAZON SELLERS CLUB member 0077 come and join us :hello: make some space and get hold of some cash, we're on the ebay and other auctions, car boot and jumble sales board.
  • The_Dragon
    The_Dragon Posts: 9,749 Forumite
    x_raphael_xx wrote: »
    You may (or may not) have noticed that I have moved myself from the main chart into the Target Members chart.
    I gained 1.1lbs this week and I now weigh 162.8 lbs (11st 8.8 lbs) My target was 11 stone, but I think I've reached my equilibrium now, I keep gaining and losing regularly and I can't seem to lose consistently if I try (and I don't want to try any unhealthy way).
    I've decided to stop losing now, and concentrate on getting my body fat % down.
    At the moment my percentages are...Fat 23.3 % - Muscle 33.9 % - Water 53.7%

    I've lost fat from last week and gained muscle so despite this weeks gain I'm happy, as long as I don't go over 12 stone I will be content.

    I also managed to get into a pair of size 10 trousers. Not bad when I used to be size 22!! :D

    Well done Raph! Brilliant news and thanks for the chart *sigh* I wish I could see a shift downwards!
    Do not meddle in the affairs of Dragons, for thou art crunchy and good with catsup :D
    NSD 15/20, OS WL 21-6 (4) :(C.R.A.P R.O.L.L.Z #44 Twisted Firestarter, VSP #57 - £39.43
    :p Every Penny's a Prisoner :p
  • funkyfunkymonkey
    funkyfunkymonkey Posts: 2,727 Forumite
    x_raphael_xx wrote: »
    You may (or may not) have noticed that I have moved myself from the main chart into the Target Members chart.

    Yeay - I did :D

    Welcome :hello:

    FFM :)
    AMAZON SELLERS CLUB member 0077 come and join us :hello: make some space and get hold of some cash, we're on the ebay and other auctions, car boot and jumble sales board.
  • Brighton_belle
    Brighton_belle Posts: 5,223 Forumite
    still lurking folks but had to say, raph - that's a brilliant decision in my book:T , finding your body's natural balancing point and accepting that rather than fighting for a magic number you plucked out of the air a year or so ago. Getting target is stunning and very rewarding to have watched you get there. Thanks for sharing the journey.
    Spicey - granny said it so well can I just say 'hear hear' to that.
    dmv - well done on the first, with all you are contending with. Hope this gives you a boost with the other umpteen essays left.
    Beanie well done for getting on the scales. Has it made any difference?
    Fading back to lurkdom but hopefully not for long, just having a headache faze at the mo which is a bit draining.
    I try to take one day at a time, but sometimes several days attack me at once
  • beanielou
    beanielou Posts: 95,944 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    The scales havent made a difference Brighton belle but the thought of likely impending op has~I hope!
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • beanielou
    beanielou Posts: 95,944 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    Raphael~Think I posted this in your diary a big well done on being a size 10 & reaching your new target :)
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • Brighton_belle
    Brighton_belle Posts: 5,223 Forumite
    Well, silver linings I guess beanie: it's good somthing has! Hope the op is nothing too serious though beanie - will it help the quality of your life?
    I try to take one day at a time, but sometimes several days attack me at once
  • funkyfunkymonkey
    funkyfunkymonkey Posts: 2,727 Forumite
    Spicey

    There is even an article on it on the BBC Website - scroll down to the middle for the scenario you are describing in your OH.

    http://news.bbc.co.uk/1/hi/health/7874408.stm

    FFM :)
    AMAZON SELLERS CLUB member 0077 come and join us :hello: make some space and get hold of some cash, we're on the ebay and other auctions, car boot and jumble sales board.
  • beanielou
    beanielou Posts: 95,944 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    funkyfunkymonkey wrote: »
    I like cycling - not sure if I can help - what is the problem?

    FFM :)


    Hope this makes sense!
    When I got my trike I had things put on the pedals by the man at the place got trike.
    They were to support my feet & to stop my feet falling off the pedals.
    They have now stretched & when I was out the other day my feet kept falling of the pedals.
    Any suggestions.
    If I get the same rubbery type it will just happen again.
    Ta :)
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
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