Lose Weight 24

iloveme_2

hello can i join?

Spicey

Catti, going up and down stairs is great exercise but I moving to a bungalow in 6 weeks.
nmm, A dvd, I love dancing but wont be able to do any jumping due to knees.
Can anybody tell me why when I use the Thanks button it doesnt work?

Spicey

Hi ilove me

The_Dragon

Good to see you iloveme :D

iloveme_2

thanks, I started my weight loss on the 8th jan.do we post our weight on here?ive been having a bad few days coz of af and have just wanted to eat everything! im shaz btw.

nmm

Spicey, one of the newest is Coleen Nolan's DiscoBurn some good reviews on Amazon for it or if you prefer dance music check out the Ministry of Sound Workouts. I spotted a Cardio Bellydance workout might be good for a laugh Amazon is probably not the cheapest place to get the dvd's but its good for reviews

iloveme, we post our weight change whether its a gain, loss or sts and BB keeps it on a chart for us all.

Oh, i just bashed my lip, as you can guess i got a fat lip coming on

Spicey

iloveme - Shaz, I only joined in aweek ago myself, read first page most helpful. I find after bad days the best thing is to forget about them and start afresh, dont let other people pull you down instead when the af is dragging you down think to yourself this will make me resolve to do better for me. Hope this helps. Anytime you feel like help people here are great. Good luck.

Spicey

nmm, they both sound good, think I will get the colleen nolan. DD and I saw a belly dancing workout on tv last week, we joined in great fun! DD is a dancer and size 10, eats loads of rubbish she obviously doesnt take after me!

Catti

Spicey wrote: »

Catti, going up and down stairs is great exercise but I moving to a bungalow in 6 weeks.

Ah - there is a fundamental flaw in my suggestion then!!!

Personally, as i was losing weight i found stepping to be the easiest exercise to do and to stick at, especially with the Wii. Now able to go to the gym so I feel a bit sad for my semi-redundant Wii Fit.

tagz

vixarooni wrote: »

HAHAHA!! wicked. I would be proud to live in that house mambury! I'll keep calling you mambury house to get the image out of my mind

Trying to resist the urge to make a remark about the knockers on the door!!!!!:rotfl:

Vic Sorry if I've missed your questions. Wasn't intentional.:o

Nmm Be careful! How's your lip? Can you do a good impression of Elvis now?

Welcome iloveme/Shaz. Which would you prefer us to use?

Spicey - hello me dear! Not sure why your thanks button isn't working - mine's fine. I'd love to do belly dancing but I think I'd frighten the children and the cat!:D