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Slimming World Support thread
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Hello all - sorry not been posting as much recently
So Thursday is weigh in night for me and leading up to Thursday gone I had eaten very, very badly and eaten loads. Previous week I had a ..., gain of ....:o:o:o
5.5 lbs
So all in all I really did not feel like going and it was, right up to the last minute, 75/25 in favour of not going and indeed was thinking of nipping to ASDA instead and getting Chicken Piri Piri, fried rice and french stick. Soooo what did I do ?
Well my friend was feeling the same but decided she would go and so I decided to go too. soo how did I do ? How many lbs did I put on ? .......
2 lbs ...........
LOSS !! :eek::eek::eek:
:j:j Hate and I do mean Hate my apple Mac Computer - wish I'd never bought the thing
Do little and often
Please stop using the word "of" when you actually mean "have" - it's damned annoying :mad:0 -
Welldone Judds :T You must not be eating as badly as you think during the week, or your burning it off with your walking. Hopefully you'll get back onto the swing of things soon. Youve done so well so far. Ive been the same as you since xmas and been doing it half hearted but last week I decided it was time to go for it again. I dug out a size 18 top that I was wearing 5 months ago and tired it on, it was huge on me. so I went out shopping and treated myself to a new pair of size 12 jeans and it made me realize that I much prefer being this size and do not want to go up again. Maybe you could do the same? Youve already lost over 3 stone do you still have an old shirt or trousers you could try on and see the difference?:santa2::xmastree::santa2:0
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Sorry I don't know where I got this list from but I know I copied it from somewhere!;)
Tesco
Cocktail pork sausages, frozen, each – red 1.5 syns, green 2 syns
Finest, Aberdeen Angus beef sausages, 6 pack, chilled, each – red 3 syns
Finest, pork & herb sausages, 6 pack, chilled, each – red 4.5 syns
Finest, pork & sweet chilli sausages, 6 pack, chilled, each – red 3 syns
Finest, pork chipolata sausages, 10 pack, chilled, each – red 3 syns, green 5 syns
Healthy living butchers choice half fat pork sausages, 454g pack, chilled, each – red 3 syns
Healthy living half fat pork sausages, 700g pack, frozen, each – red 3 syns
Healthy living lincolnshire pork sausages, chilled, each – red 1 syn, green 3.5 syns
Healthy living smoked salmon sausages, chilled, each – red free, green 3.5 syns
Light choices, low fat pork sausages, 8 pack, chilled, each – red 0.5 syns, green 3.5 syns
Meat free, hot dog sausages, 10 pack, frozen, each – red 1.5 syns, green 1.5 syns
Meat free, spinach & ricotta sausages, 6 pack, frozen, each – red free, green free
Meat free, cheese & leek sausages, 6 pack, frozen, each – red 4.5 syns, green 4.5 syns
Meat free, lincolnshire sausages, 6 pack, frozen, each – red 0.5 syn, green 0.5 syn
Mediterranean pork sausages, 6 pack, chilled, each – red 3 syns
Mini American style hot dog sausages, 120g pack, chilled, 2 sausages – red 1.5 syns, green 2 syns
Mini hot dog sausages, 15 pack, chilled, 2 sausages – red 1.5 syns, green 2 syns
Pork chipolata sausages, chilled, each – red 2 syns, green 3.5 syns
Pork sausages, organic, 6 pack, frozen, each – red 2 syns, green 5.5 syns
Pork sausages, skinless, chilled, each – red 2 syns, green 3.5 syns
Pork sausages, thin, 40 pack, frozen, each – red 3.5 syns, green 4 syns
Specially selected, half fat pork sausages, 8 pack, chilled, each – red 1.5 syns, green 5 syns
Thick pork & beef sausages, 20 pack, frozen, each – red 5 syns
Thick pork & beef sausages, 40 pack, frozen, each – red 3 syns, green 3.5 syns
Turkey & chicken sausages, 8 pack, chilled, each – red 4 syns
Vegetarian cheese & leek sausages, 4 pack, chilled, each – green 4.5 syns
Vegetarian lincolnshire sausages, 6 pack, frozen, each – red 0.5 syns, green 0.5 syns
sausages under 5 syns
Sainsburys
Basics, thick pork sausages, 8 pack, chilled, each – red 5 syns
BGTY, extra lean pork chipolata sausages, 8 pack, chilled, each – red 1 syns, green 2.5 syns
BGTY, extra lean pork cumberland sausages, 8 pack, chilled, each – red 0.5 syns, green 4 syns
BGTY, extra lean pork sausages, 8 pack, chilled, each – red 1 syns, green 4 syns
BGTY, extra lean Lincolnshire pork sausages, 8 pack, chilled, each – red 2.5 syns
BGTY, extra lean pork sausages, 20 pack, frozen, each – red 2 syns, green 4.5 syns
Butchers choice, large beef sausages, 8 pack, chilled, each – red 4 syns
Butchers choice, large pork sausages, 6 pack, chilled, each – red 4 syns
Butchers choice, pork cumberland sausages, 8 pack, chilled, each – red 4.5 syns
Butchers choice, pork sausages, 50% less fat, 8 pack, chilled, each – red 2.5 syns
Cocktail sausages, party bites, 70 pack, chilled, each – red 1 syns, green 1.5 syns
Extra lean beef sausages, british, 8 pack, chilled, each – red 1 syns, green 4 syns
Free from, pork chipolata sausages, 400g pack, frozen, each – red 2 syns, green 3 syns
Meat free, Glamorgan leek & cheese sausages, 6 pack, frozen, each – red 5 syns, green 3.5 syns
Meat free, hot dog sausages, 10 pack, frozen, each – red 1.5 syns, green 1.5 syns
Meat free, lincolnshire sausages, 6 pack, frozen, each – red 1.5 syns, green 1.5 syns
Pork cocktail lincolnshire sausages, 40 pack, chilled, each – red 1 syns, green 1.5 syns
Pork cocktail sausages, 40/60 pack, chilled, each – red 1 syns, green 1.5 syns
Pork cocktail sausages, reduced fat, 30 pack, chilled, each – red 0.5 syns, green 1 syns
Pork sausages, skinless, 8 pack, chilled, each – red 3.5syns, green 4.5 syns
Pork sausages, thick, 20 pack, frozen, each – red 4.5 syns
Taste the difference, Lincolnshire pork sausages, 6 pack, chilled, each – red 4.5 syns
Taste the difference, pork & apple sausages, 6 pack, chilled, each – red 5.5 syns
Taste the difference, pork, basil & garlic sausages, 6 pack, chilled, each – red 5 syns
Taste the difference, sicilian sausages, 6 pack, chilled, each – red 6 syns
Taste the difference, Toulouse sausages, 6 pack, chilled, each – red 6.5 syns
Taste the difference, ultimate british pork sausages, 6 pack, chilled, each – red 5 syns
Taste the difference, ultimate pork chipolata sausages, 12 pack, chilled, each – red 3 syns
Morrisons
Cumberland pork sausages, 30% less fat, 8 pack, chilled, each – red 1 syns, green 4 syns
Eat smart diet, lincolnshire sausages, less than 3% fat, 8 pack, chilled, each – red 0.5 syns, green 4 syns
Eat smart diet, pork sausages, less than 3% fat, 8 pack, chilled, each – red free, green 3 syns
Eat smart reduced, Cumberland pork sausages, 25% less fat & salt, 8 pack, chilled, each – red 0.5 syn, green 4 syns
Eat smart reduced, lincolnshire pork sausages, 25% less fat & salt, 8 pack, chilled, each – red 1.5 syn, green 4 syns
Eat smart reduced, pork sausages, 16 pack, frozen, each – red 5 syns
Eat smart reduced, pork sausages, 25% less fat & salt, 8 pack, chilled, each – red 1.5 syns, green 5 syns
Eat smart, extra lean, pork sausages, 454g pack, chilled, each – red 1.5 syns, green 4.5 syns
Meat free sausages, 6 pack, frozen, each – red 1.5 syns, green 1.5 syns
Pork cocktail sausages, 30 pack, chilled, each – red 1 syns, green 1.5 syns
Skinless pork sausages, 8 pack, chilled, each – red 3.5 syns, green 4.5 syns
The best, Lincolnshire cocktail sausages, 16 pack, chilled, each – red 1.5 syns, green 2 syns
The best, Lincolnshire pork sausages, 400g pack, chilled, each – red 5 syns
The best, pork chipolata sausages, 400g pack, chilled, each – red 4.5 syns
The best, pork, lemon grass, chilli & lime leaf sausages, 6 pack, chilled, each – red 2 syns
The best, thick Toulouse pork sausages, 454g pack, chilled, each – red 3.5 syns
Vegetarian sausages, 6 pack, frozen, each – red 0.5 syns, green 0.5 syns
Sweet chilli sausages, surprisingly sizzling, 5 pack, chilled, red free, green free
Quorn
Bangers, surprisingly hearty, 6 pack, frozen, each, red free, green free
Bangers, surprisingly succulent, 5 pack, chilled, each, red free, green free
Bramley apple bangers, surprisingly succulent, 5 pack, chilled, each, red free, green free
Cheshire cheese & leek sausages, 6 pack, frozen, each, red 0.5 syn, green 0.5 syn
Cumberland sausages, surprisingly succulent, 5 pack, chilled, each, red free, green free
Cumberland sausages, surprisingly succulent, 6 pack, frozen, each, red free, green free
Pork style & apple sausages, surprisingly succulent, 5 pack, chilled, each, red free, green free
Pork style & leek sausages, surprisingly succulent, 5 pack, chilled, each, red free, green free
Red Leicester & onion sausages, 5 pack, chilled, each, red 0.5 syn, green 0.5 syn
Sausages, surprisingly hearty, 6 pack, frozen, each, red free, green free
Sausages, surprisingly succulent, 6 pack, chilled, each, red free, green free
Sizzlers, Branston, surprisingly juicy, 6 pack, frozen, each, red 2 syns, green 2 syns
Sizzling bangers with a hint of branston pickle, surprisingly juicy, 5 pack, chilled, each, red 2 syns, green 2 syns
Spinach & Gruyere Cheese sausages, surprisingly succulent, 5 pack, chilled, red free, green free
Sweet chilli sausages, surprisingly sizzling, 5 pack, chilled, red free, green free
Linda Mccartney
BBQ sausages, 8 pack, frozen, each – red 2 syns, green 2 syns
Sausages, 8 pack, frozen, each – red 1.5 syns, green 1.5 syns
Vegetarian sausages, 8 pack, frozen, each – red 1 syns, green 1 syns
Walls
Lean recipe pork sausages, 8 pack, chilled, each – red 1 syns, green 3.5 syns
Mini bangers, pork sausages, 10 pack, chilled, each – red 1 syns, green 2 syns
Skinless pork sausages, 8 pack, chilled, each – red 2.5 syns, green 3.5 syns
Thick pork micro sausages, 6 pack, chilled, each – red 5 syns
Thick pork sausages, 12 pack, chilled, each – red 3.5 syns, green 4.5 syns
Yummy little pork sausages, 18 pack, chilled, each – red 0.5 syns, green 1 syns
Cauldron
Cumberland veggie sausages, 5 pack, chilled, each – red 1.5 syns, green 1.5 syns
Cumberland veggie sausages, 6 pack, frozen, each – red 1.5 syns, green 1.5 syns
Glamorgan sausages, organic, 4 pack, chilled, each – red 1 syns, green 1 syns
Lincolnshire veggie sausages, 5 pack, chilled, each – red 2 syns, green 2 syns
Lincolnshire veggie sausages, 5 pack, frozen, each – red 1.5 syns, green 1.5 syns
Mushroom & herb sausages, 5 pack, chilled, each – red 1 syns, green 1 syns
Richmond
Cocktail sausages, chilled, each – red 1.5 syns, green 2 syns
Irish recipe, thin sausages, 8 pack, chilled, each – red 2.5 syns, green 3.5 syns
Pork sausages, 8 pack, chilled, each – red 3 syns, green 3.5 syns
Bowyers
Mediterranean style pork sausages, 95% fat free, chilled, each – red 0.5 syns, green 3 syns
Pork chipolata sausages, 95% fat free, chilled, each – red 0.5 syns, green 1.5 syns
Pork sausages, less than 5% fat, chilled, each – red 1 syn, green 4 syns
Asda
Butchers best, british cumberland sausages, 8 pack, chilled, each – red 4.5 syns
Butchers best, british Lincolnshire sausages, 8 pack, chilled, each – red 5 syns
Butchers best, british pork & mustard sausages, 8 pack, chilled, each – red 5 syns
Butchers best, british pork & onion sausages, gluten free, chilled, each – red 3.5 syns
Butchers best, british pork & tomato sausages, chilled, each – red 5 syns
Butchers best, british pork sausages, 8 pack, chilled, each – red 4 syns
Butchers best, british turkey & chicken sausages, 8 pack, chilled, each – red 2.5 syns
Cocktail sausages, ready to eat, 360g pack, chilled, 2 sausages – red 1.5 syns, green 2.5 syns
Extra special, lamb & mint sausages, 12 pack, chilled, each – red 1.5 syns, green 3 syns
Extra special, pork & haggis sausages, 454g pack, chilled, each – red 5 syns
Extra special, pork & leek sausages, 6 pack, chilled, each – red 4.5 syns
Extra special, pork, bacon & cheese sausages, 8 pack, chilled, each – red 4 syns
Extra special, pork, cranberry & sweet chilli sausages, 6 pack, chilled, each – red 5 syns
Extra special, premium pork sausages, 6 pack, chilled, each – red 4.5 syns
Extra special, smoked pork sausages, 6 pack, chilled, each – red 5 syns
Good For You, Cumberland sausages, 8 pack, chilled, each – red 1.5 syns, green 4.5 syns
Good For You, lincolnshire sausages, 8 pack, chilled, each – red 1 syns, green 4 syns
Good For You, pork & apple sausages, 8 pack, chilled, each – red 1 syns, green 3.5 syns
Good For You, pork sausages, 8 pack, chilled, each – red 1 syns, green 4 syns
Hot & spicy cocktail sausages, ready to eat, 360g pack, chilled, each – red 1 syns, green 1.5 syns
Irish recipe sausages, thick, 454g/908g pack, chilled, each – red 4 syns
Lorne sausages, sliced, frozen, slice - red 4 syns
Meat free, apple & rosemary sausages, 5 pack, frozen, each – red 1.5 syns, green 1.5 syns
Meat free, Lincolnshire sausages, 5 pack, frozen, each – red 1 syns, green 1 syns
Pork & beef sausages, thick, 454g/908g pack, chilled, each – red 5 syns
Pork & beef sausages, thick, 8 pack, chilled, each – red 5 syns
Pork & beef sausages, thick, 8/20 pack, frozen, each – red 3.5 syns
Pork sausages, jumbo, rotisserie, each – red 7.5 syns, green 11 syns
Pork sausages, skinless, 10 pack, chilled, each – red 3.5 syns, green 4.5 syns
Pork sausages, thin, chilled, each – red 2.5 syns, green 3.5 syns
Scottish beef sausages, thick, chilled, each – red 5 syns
Scottish pork cocktail sausages, 24 pack, chilled, each – red 1.5 syns, green 2 syns
Scottish pork sausages, thick, chilled, each – red 4.5 syns
Scottish thick pork sausages, 454g pack, chilled, each – red 5 syns
Smartprice thick pork sausages, 8 pack, chilled, each – red 4.5 syns
Smartprice thin pork sausages, 12 pack, chilled, each – red 2 syns, green 3.5 syns
Thick lincolnshire sausages, 30% less fat, 1kg pack, frozen, each – red 3.5 syns
Turkey sausages, 8 pack, chilled, each – red 2 syns, green 5 syns
Vegetarian Glamorgan sausages, 6 pack, chilled, each – red 3.5 syns, green 3.5 syns
No virus found in this incoming message.
Checked by AVG - http://www.avg.com
Version: 8.0.175 / Virus Database: 270.8.6/1765 - Release Date: 03/11/2008 16:59When life hands you lemons, ask for tequilla and salt and give me a call!!!0 -
judderman62 wrote: »2 lbs ...........
LOSS !! :eek::eek::eek::j:j
Well done Judds, you must be over the moon!:T:beer:When life hands you lemons, ask for tequilla and salt and give me a call!!!0 -
So nobody knows? Well I guess I can cope with the supense!
It depends on the Consultant, she will buy your prize herself. Only the national winner gets something funded by SW (a big prize).
Well done anyway, I hope you like whatever you get
I let my mind wander and it never came back!0 -
Is this the list you wanted?
Syn-free/low syn sausages on red days...
.
Morrison’s 'Eat Smart' pork sausages = FREE!
Tesco 'healthy living' thick pork sausages = 0.5 syns each;
M&S Count on Us pork sausages = 0.5 syns each;
Bowyer's 95% fat free Mediterranean sausages = 0.5 syns each;
Wall's lean recipe sausages = 1 syn each;
Asda 'good for you' Cumberland, Lincolnshire or pork sausages = 1 syn each;
Morrison’s Cumberland pork sausages 30% less fat = 1 syn each;
Bowyer's 95% fat free regular sausages = 1 syn each;
Sainsbury's extra lean British beef sausages = 1 syn each;
Sainsbury's pork & herb 'be good to yourself' less than 3% fat sausages (chilled) = 1 syn each.
M&S Count on Us, Pork & Herb Sausages, 454g pack, chilled 57g each Original Free Green 3 Syns
M&SCount on Us, Pork Sausages with Spices, Parsley & Redcurrant Jelly, 8 pack, chilled 50g each Original ½ Syn Green 3 Syns
M&S Count on Us, Pork Sausages, 400g pack, chilled 50g each Original ½ Syn Green 3 Syns
M&S Eat Well, Extra Lean Pork Sausages, 8 pack, chilled 56g each Original 1 Syns Green 3½ Syns
Tesco Healthy Living, Lincolnshire Pork Sausages, chilled 57g each Original 1 Syns Green 3½ Syns
Tesco Healthy Living, Smoked Salmon Sausages, chilled 50g each Original Free Green 3½ Syns
Bowyers Sausages, Pork, Chipolata, 95% Fat Free, chilled 28g each Original ½ Syn Green 1½ SynsI let my mind wander and it never came back!0 -
Hi everyone - hows things? I have been naughty and avoiding this thread because I have been verrrrrrrrry flexible with the syns lately!
Was very lucky on Weds and STS but I am on extra good behaviour this week so it doesnt catch up with me on Weds.
Only 4lbs to go to 3st award - I must be on some sort of sabotage mission! xxPay Debt by Xmas 16 - 0/12000
There is something about the outside of a horse that is good for the inside of a man.0 -
thanks Nic and Marion.
well I am 2.5 stone down - need to loose 7lbs to get back to 3 stone lighter. Am walking more again and just need to get the eating under control - 2 sunday meals coming up thought - thai buffet tomorrow (belated birthday meal with a friend) and next Sunday at a veggie restaurant in Manchester.
hope all are doing well :T:THate and I do mean Hate my apple Mac Computer - wish I'd never bought the thing
Do little and often
Please stop using the word "of" when you actually mean "have" - it's damned annoying :mad:0 -
Just popped in to share my menu for today. I hope everyone is having a wonderful Saturday
Red -
B 0% and blackberries and blueberries, tea (milk HA)
L lean bacon, lettuce, tomato and egg mayo (asda reduced fat syn free) sandwich (HB +2 syns because it weighed 80g), a fig
D guinea fowl wrapped in bacon, roasted with potatoes (HB), broc and other veg.
lots of syns left for a mojito later :beer:0 -
Hello again - thank you retiredlady for the sausage post as I've just been to Asda and picked up the 95% fat free Bowyers and wasn't sure on the syn valbut notue
I'm having a bit of a flexible day today but not going too overboard
Well done on the weight loss judderman Little Miss Chatterbox
:smileyheaMum to Jake and Harri:smileyhea0
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