Slimming World Support thread

angie_loves_veg

Hi V lucky

pleeeeease dont eat 'my' pizza every day and say 'but angie said I could' .... :rotfl: but, yes, surely pizza contains all sensible food groups and should be healthy (hmmm... maybe this was part of my weight problem.... )

anyhoo... menu plans

I think it is great to post a menu plan, it keeps you focussed, and allows feedback...

(on that note!! ..)

Cheese - On a green day you are able to have 28g brie as a B choice. It would also be 28g of cheddar as an A or B choice(42g if it is reduced fat cheddar), I have no idea why brie only counts as a B choice and not an A choice, but thats SW for you

So unfortunately you need to adjust your syns for the day unless you have used no other HA (milk?) and can count it as a double HE, and even then you are stretching the rules a bit.

Breakfast ... do you always skip breakfast, or was this a one off (at this point I start to sound like my mother lol) ... even a small breakfast is a good thing diet-losing-weight wise, so might be woth considering if you don't usually.

tykechick

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I received my stone award which has made me even more determined with my weight loss.

taxi73

tykechick wrote: »

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I recieved my stone award which has made me even more determined with my weight loss.

:j:j:j:j:j:j:j:j:j:j:j Absolutely brilliant....well done:j

angie_loves_veg

tykechick wrote: »

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I recieved my stone award which has made me even more determined with my weight loss.

:T :T WoW! Well done tykechick - that is a fantastic loss !:j :j

Princess_kate

Well done tykechick! Thats fab!

I went back to class tonight, WI wasnt quite as scary as i thought it would be & hopefully i'll have a good week, been very good today but only day1 i guess!

peachyest

tykechick wrote: »

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I received my stone award which has made me even more determined with my weight loss.

big well done tykechick :T :T :T :T :T :T :T :T :T :T , thats really great , peachy x

wannabedebtfree_2

I have only just found this thread........shows how observant I am!!

I have been going to SW since the start of September and have so far lost 35lbs, I still have a long way to go, but feel different about my weight loss this time round (yes been here before, done most diets, have the t-shirt etc etc).

I just wanted to say to the OP who wanted to buy the books, if you aren't 10000000% motivated its very diffcult to follow any eating plan without the support of a group, be it a group of friends you meet up with weekly or going to class, I have failed at dozens of 'diets' and I know for a fact going to class every week is what is keeping me on the straight and narrow, I can't really afford it either, but I figure its worth it for my sanity!!!!

Good luck to all....xxx

Scotsgirl

tykechick wrote: »

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I received my stone award which has made me even more determined with my weight loss.

Well done :j

Flat_Eric

tykechick wrote: »

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I received my stone award which has made me even more determined with my weight loss.

well done you! i am so pleased for you
:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T

boddy

tykechick wrote: »

Just back from weigh in. I am very pleased 5.5lbs off this week :j Also I received my stone award which has made me even more determined with my weight loss.

Well done thats brilliant.