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Slimming World Support thread

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  • taxi73
    taxi73 Posts: 20,815 Forumite
    Our consultant says that red/green days alternated give a good loss.Also EE..hope that helps.
  • Skint_Catt
    Skint_Catt Posts: 11,548 Forumite
    Part of the Furniture Combo Breaker
    EE suits some but not others. I haven't had any significant losses on EE even though I rarely use my HE's or syns.
  • tigger68
    tigger68 Posts: 101 Forumite
    retiredlady wrote: »
    Happy Birthday you guys!
    Happy Birthday to all that are celebrating :j
    Hi, we’ve had to remove your signature. If you’re not sure why please read the forum rules or email the forum team if you’re still unsure - MSE ForumTeam
  • angie_loves_veg
    angie_loves_veg Posts: 1,484 Forumite
    I haven't heard of 'going for gold', but do regularly use red, green and EE (but with no fixed pattern). Can anyone clarify what this is/was?

    Anyhoo.... I am thrilled (!:rotfl: !) to report a 1.5lb gain tonight which is after two weeks of attempting to maintain at target :rolleyes: could have been sooooooo much more after the fortnight of three meals out, some alcohol :beer: and a bit of relaxation..

    I am looking forward to chipping this back to my target figure, and continuing to stay within my +3/-3 range.
  • taxi73
    taxi73 Posts: 20,815 Forumite
    Sorry to hear that you've gained Angie.Well done on being a target member anyway(on my birthday)...it'll be a long time until I reach target.Sure you'll lose it quickly though.
  • angie_loves_veg
    angie_loves_veg Posts: 1,484 Forumite
    ... please don't be sorry - I really am very pleased (it's OK, I am quite mad!:D )

    My intention was to stay within my target range and I have achieved that 100% (I haven't even hit the top yet ;) ) .. I have played with food a bit more this last fortnight, I have eaten out, had drinking nights, and had days where I have been totally happy staying on plan. A bit more tweaking and I really will be happy to stay doing this for a very long time.

    For the first time in my life, I think it will be achievable to maintain my weight, whilst having a life.

    I am rather excited. :j :j :j :j :j
  • ollyredcat
    ollyredcat Posts: 109 Forumite
    Hi just found this forum and must say it looks fab friendly and very helpful :T
    stopped smoking 4th jan 09
    started SW sept 14th 09. 22st 4lbs:eek:
    17th nov 09. 21st 3lbs
  • taxi73
    taxi73 Posts: 20,815 Forumite
    That's great news Angie.As long as it all works for what you want in life that's fantastic.
  • taxi73
    taxi73 Posts: 20,815 Forumite
    Hi Ollyredcat and welcome to MSE.
  • mookybargirl
    mookybargirl Posts: 1,380 Forumite
    O M G - If you've not tried the rogan josh recipe that flat eric posted on Monday - try it, try it now! :rotfl: It's absolutely fantastic. I only put 4 cardomom (sp) pods in and substituted lamb for beef and it was so, so good. Will be making that one again soon and completely syn free on red......... can't recommend it enough :)
    Love MSE, Las Vegas and chocolate!
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