Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

Raspberry_Swirl

Lost 4lbs at weigh-in last night!! I'm so pleased as I've now reached my mini goal that I'd set for xmas; 28lbs

Today:

Breakfast - wholemeal toast with marmite
Snack - blueberry muffin (someone's birthday at work!)
Lunch - soup and yogurt
Dinner - chicken and chorizo chickpea stew

Fingers crossed for another good week for everyone :j

taplady

Raspberry - well done!

food today

B - 1 slice toast(ww bread) 28g puffed wheat with skimmed milk

L - mushroom soup 3 ryvita thins

D - fishfingers, rustic chips and mushy peas(after weigh in)

will also have fruit and yoghurt.

have a good day all x

prettypaula

morning all!! well done raspberry!

Today for me

B: Grlled bacon and egg sandwich Which left half off as it was nto what i fancied after all

L: not sure yet? maybe soup?

pork chop, rice and veg before choir so i dont eat a burger at choir! lol

floyd

Well done Raspberry :T:j:T:j:T:j

Still plodding along, not weighing because of a particularly bad TOTM I feel like a whale

B: Toasted wholegrain bagel and cream cheese ( all gone now, not buying any more)

L: Salad and tuna

D:Chicken zorba, wholemeal pitta and salad

S: Bakewell tart

Eltee12

....Hello:santa2:

havent pposted for ages, have sort of given up at the moment - lots of reasons - not in the right frame of mind being one of them. would still like to post here if you all dont mind, it might focus me again.

yESTERday

B - marmite on toast, cuppa tea, OJ (good start)

L - HM lasagne (nice)

S - 2 finger kit kat from skinny colleague (biatchtch :rotfl:)

D - fish finger and tomato sauce sarnie (told you I wasnt in the right fram eof mind)

S - 2 revolting tasting shortbread fingers (serves me right)
- slice of toast & butter (think my metabolics are all over the place)

Today

B - egg on toast, cuppa tea (good start again)

S - mince pie from abovementioned colleague

L - Pre-packed Shop bought 'Christmas' Sarnie (quite nice actually, probably about 700 calories) and a pack of not-very-nice sausage & mustard crisps

D - planned on toad in the hole. if I CBA

my head isnt in a good place eating-wise methinks!

taplady

just popped back to say I've lost a pound this week:j which is 6 pounds of my 7 before christmas!:T

purpleivy

Well done on the loss Taplady.

I'm a thorough disgrace. I eventually braved it onto the scales this morning. I didn't want to know really. None of my clothes fit and I feel thoroughly fed up. I had a bit of a better day today. I think I need to be really disciplined and try very hard to report in each day. I know I came back here last week, but not been good about posting.

Breakfast was banana and pear.
Snack: pear and some corn cakes
Lunch: Mushroom and vegetable risotto. Banana muffin HM.
Starbucks coffee, pot of tea at pub, pot of tea in cafe in Harrogate. Resisted cakes.
Dinner at slug and lettuce in Harrogate with friend. Water to drink. Tostada with goats cheese and various veg/salad things.
Meeting: offered drink but didn't have one. Cuppa at friends
Decided to drive home from Harrogate and arr 12.30. Cup of instant decaff and a banana.

I think that was everything. Atypical day, but I was out.

I did wear a new cardi that I got the other week. I need to put all my linen trousers and summer tops away so that I can see what I do have to wear. I've thrown quite a lot of stuff away in the way of winter tops, as they were very shabby. Hate shopping for clothes as a rule.

Raspberry_Swirl

Excellent news taplady!!

Steph112

Haven't posted in a while, been v busy with uni work.

Today:
Breakfast:
Slice of toast with lighter butter
Bran flakes with nuts and raisins and semi skimmed milk
Low fat pineapple yoghurt
Juice over ice

Lunch:
Spring vegetable soup
2 slices of toasted bread

Dinner:
Is going to be pizza with chips and peas (v healthy)
Cadbury or Bounty icecream (even better)

Well done taplady and all the other losers (that sounds mean lol)

taplady

evening!
Where are you all very quiet here the last few days.
Not too bad again although the HM mince pies have been calling to me:D

B - optivita and a banana

L - HM leek and potato soup, small cheese sandwich with WW bread

S - yoghurt and satsuma

D - few rustic chips, salmon fillet and peas.

also 1 mince pie and a couple of small scoops of ice cream.

hope you all have a good weekend x