Couch to 5k Running

~daisy~_2

after mucho frustration and thoughts of launching the laptop itunes and all out of the window i started looking for other music for running podcasts .......and i found THIS

striaght onto itunes straight onto my ipod and straight down the gym

it was amazing !!!!! i felt like i could run forever cos i wanted to see what was coming next - actually ran for 23 mins - check me !!! then just as i was nearly finished i realised i would be stopping at 3.8 km so upped the speed and started to run to make it 4km dead - v proud of myself

harryharp

~daisy~ wrote: »

hmmmm i got these on my pc and cant seem to get them on my ipod !!! gutted as want one for this afternoon !!

mmm..that's a bit strange. Maybe it has something to do with itunes and ipod. I use a Sony Walkman mp3 player and it works fine on that.

~daisy~_2

yes i think it is - not supported file or something - but guys you must try these others ive found - the first one was brilliant !!!!

harryharp

~daisy~ wrote: »

yes i think it is - not supported file or something - but guys you must try these others ive found - the first one was brilliant !!!!

Thanks Daisy, will do.

Think I might have a go at putting together my own mix as well- will probably be a mixture of Sinead O'Connor and Bjork....

Drea

~daisy~ wrote: »

yes i think it is - not supported file or something - but guys you must try these others ive found - the first one was brilliant !!!!

Aren't they just music? I'm confused

Well done on the run shame I couldn't do the same!

~daisy~_2

yes they are just music - sorry
i needed something to help me just run as needed to extend from 12 ish mins up to the 20 mins so ive been using the radio on the treadmills and the clock but was clock watcing which made it very hard
thse podcasts are perfect as they arent even the whole songs just one big mix mash up type thing so keeps you going !!!

Drea

~daisy~ wrote: »

yes they are just music - sorry
i needed something to help me just run as needed to extend from 12 ish mins up to the 20 mins so ive been using the radio on the treadmills and the clock but was clock watcing which made it very hard
thse podcasts are perfect as they arent even the whole songs just one big mix mash up type thing so keeps you going !!!

Oh I see, are you on week 5 now then? I really am going to have to get myself back into running regularly, it's just so cold out there recently! I sit here spending the whole time feeling guilty when I don't run

~daisy~_2

yup stuck on week 5 for the mo !!

come on your our leader - get ya mojo back woman !! xx

juno

Drea wrote: »

Oh I see, are you on week 5 now then? I really am going to have to get myself back into running regularly, it's just so cold out there recently! I sit here spending the whole time feeling guilty when I don't run

Get a new running jacket! I love mine

harryharp

juno wrote: »

Get a new running jacket! I love mine

Where'd you get it Juno?