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Bran flake ideas
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There's a recipe I have around here somewhere that uses some bran to add to brownies with banana in to make low fat brownies. A quick Google search gives some good recipes for muffins too.
KB xxTrying for daily wins, and a little security in an insecure world.0 -
How about these?
All Bran recipes
All Bran cake
Banana and Bran muffins
I'll add this thread to the first one later:rudolf: Sheep, pigs, hens and bees on our Teesdale smallholding :rudolf:0 -
Thanks all
Any ideas on savoury stuff? Googled, but no luck xSealed Pot Challenge Member #8810 -
You could add as a 'hidden extra' to spag bol/chilli type dishes where it's texture won't be noticed?0
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Thanks all
Any ideas on savoury stuff? Googled, but no luck x
As ubamother saidYou could also mix with cheese as a crunchy topping for pasta bake; make savoury muffins (adapting the sweet bran muffin recipes above)
There's a bran flake recipe thread which, IIRC, has savoury recipes which you could use the bran in.:rudolf: Sheep, pigs, hens and bees on our Teesdale smallholding :rudolf:0 -
I use a mixture of Sainsbobs Fruit & fibre bran flakes and a packet of Special K apricot & peach flakes and have mixed the two boxes together in a big cereal container and its really quite nice for breakfast.I think Bran is a bit of an aqquried taste if your not used to it on its own0
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