Depression Support Thread

budget_budd

Hi Steph
The first big one does hurt (as do all break ups!) But now its time to think about you! Think about something you've always wanted to do and get to it! You've got a bright future

Stephb1986_2

I've thought about killing myself for months he was the only reason i haven't how crazy is that! I have nothing

budget_budd

Thoughts are crazy, I know that much and seeing my psychologist has made me realise that thoughts are also just that thoughts, they are not fact and they don't always mean anything.
I think you are in need of specialist help, please talk to someone you trust, make an appointment to see your GP, there is help out there you just need to ask.

Stephb1986_2

Im sorry, I'll just go away

beachbeth

Please don't go away. There are lots of sympathetic people here who have been through similar things. Make an appointment to see your gp and tell him/her how you feel. Even if they prescribe a short course of anti-d's (or up the dose if you are already on them) its worth a try. Then come back and tell us how you're getting on.

budget_budd

I was only trying to help, guess Im not good at offering advice.
Sorry.
But no need to go anywhere, someone else might be here to offer better advice.

clipboard2

Stephb1986 wrote: »

I've thought about killing myself for months he was the only reason i haven't how crazy is that! I have nothing

I am sorry to hear how desperate, empty and unloved you are feeling Stephanie. Do you want to end your life, or rather do you want the hurt and emotional pain you are feeling to end?

I have just parcelled up a few "little somethings" just for you which I shall post tommorow, which I hope will give you a lift and brighten your day. Please PM me if your address has changed!

Watch out for the postie!

Take care CB2X

absolutebounder

Stephb1986 wrote: »

I've thought about killing myself for months he was the only reason i haven't how crazy is that! I have nothing

take it from an old git that being dumped is not the end of the world. it will have happened to some of us older people many times and if you are clever you learn from the mistakes and get a better partner the next time. keep doing this until you really find the perfect one.
it takes two to have a happy relationship and if he wasnt happy with you it would soon make you unhappy so you owe it to yourself to get out there and enjoy yourself

Stephb1986_2

clipboard2 wrote: »

I am sorry to hear how desperate, empty and unloved you are feeling Stephanie. Do you want to end your life, or rather do you want the hurt and emotional pain you are feeling to end?

I have just parcelled up a few "little somethings" just for you which I shall post tommorow, which I hope will give you a lift and brighten your day. Please PM me if your address has changed!

Watch out for the postie!

Take care CB2X

Thanks CB2 you are really a nice and kind person.

Its not just the break up thats bothering me theres loads of things i just wish i could go to sleep and never wake up but then i think of all the hurt my mum would have and it makes me feel bad. Sometimes I feel like im going mad i've been put on anti depressants off my doctor been on them for 6 months now roughly I'm also going for CBT this week as it got cancelled last week.

I've just had enough of everything. It's like i try my hardest and get no where. I have no friends because they are all too busy for me. I have no one i can really talk to about stuff I just feel all alone with no where or no one to go to if that makes sense.

Thankyou so much for listening you really dont know how much it means to me.

Steph xx

clipboard2

You are making sense, Stephanie.

It sounds like you have not felt able to share with anyone all the painful experiences that you have been through. Have you, perhaps, felt rejected and unwanted before? Do you feel undeserving of love and attention?

Would you feel able to share some more about the 'stuff' that you mention that is troubling you?

This is a Support Thread and we are here for you.
Take care CB2X