Low Carb Diet (atkins)

shykins

sorry a few of u aare having problems.. maybe u need to consider atkins induction instead of the other plans... not trying to be smug with some of u not losing but i have lost probably 4-5lbs in the last couple weeks sticking EXACTLY to induction

the main thing that occurs to me is that with the other plans a few of you are eating nuts, well i know that whenever i eat nuts i CANNOT lose weight thats why they arent included in atkins induction cos quite a few people have problems with them althothey are fine for induction not for weightloss

dont get discourage u will get there, as i have said a few times listing EXACTLY what u eat somewhere helps to keep u concentrated and more mindful of what and how much u are eating

hi nerdy welcome to the gang

BBQ went well i had lowcarb sausages, couple pieces chicken and a few strawberries and then nibbled on some cheese....i will confess to 1 glass of rose and 2 glasses of pimms, other than that was good
x

~daisy~_2

hi peeps

have been MIA for the last few days - its been my birthday so i have been trying to drink the equivalent of the European wine lake by myself and along the way have had some very naughty high carb goodies
ho hum.....

back on track today with a roast chicken in the oven and some lovely fresh veg

sorry some of you are feeling a bit down about this WOE - my parents tried it at the beginning of the year and did a very strict induction no alcohol and everything and they never lost anything so its not for everyone

Sazbo

Happy Birthday Daisy!

:j:beer::T:j:beer::T

:bdaycake: <--- low carb birthday cake!;):D

Hope you had a fab time hun. If that wine lake is still there, I'm thinking of diving in head first!:D

Trying to stick to the low carb thing, but am getting ready for my holiday and feeling seriously de-mob happy! There may be a slight dent in a bottle of sauvignon blanc later on today....:o

Hope you're all having a good day :wave:

Sazzy xxxxxxx

paula7924

My first batch of Oopsies are in the oven! Fingers crossed...........

Sazbo

paula7924 wrote: »

My first batch of Oopsies are in the oven! Fingers crossed...........

everything crossed!:D I really must give them a go myself.

saz x

~daisy~_2

thx sazbo

i tried the oopsies once and i found them just like soggy meringues - didnt do anything for me and i prefer the low carb bread made with almond flour

nerdycatlover

shykins wrote: »

The main thing that occurs to me is that with the other plans a few of you are eating nuts, well i know that whenever i eat nuts i CANNOT lose weight thats why they arent included in atkins induction cos quite a few people have problems with them althothey are fine for induction not for weightloss
x

A bit of ESP going on here. Nuts have been my particular downfall today.There was a stall on the Boot Fair selling cashews cheap.I just couldn`t resist. And the Old Man has gone and bought a shed load of assorted fruit, which is another No-No.And everywhere I go walking has wild blackberries......
I promise to do better tomorrow.
My daughter has just announced her engagement, and I don`t want to be the Fat Cow in the wedding photos.Why do photos make you look particularly fat?Anyone know?
I`ve been looking at the Dr D Diet, it`s very lax compared to Atkins, I`m surprised it works at all.
Nite All. Nerdy

Ted_Hutchinson

nerdycatlover wrote: »

Nuts have been my particular downfall today.There was a stall on the Boot Fair selling cashews cheap.I just couldn`t resist.

Cashews are seeds not nuts and therefore should be treated with caution as should peanuts.

everywhere I go walking has wild blackberries......

Wild Berries are very good for you and not particularly sweet so I'm eating them.

shykins

morning eveyrone.. hope u had a good weekend, we spent most of bootsaleling (is that a word?) took the trust fridge raiders with me so i wasnt tempted

so how did the oopsies come out??... they are a bit soggy at first but if u leave them outon a plate they crisp up

right i am off to the gym - just polishing my halo lol

shykins

oh and forgot to say just went to www.fitday.com they have changed all the layout and u can add loads more info to it then u used to be able even yr moods lol