Low Carb Diet (atkins)

shykins

HC...hmm i think it is a word cos it sounds right!! yumm to the strawberries dont blame u at that price

pink.... well done on the planner, let us know if u stick to it lol

badger... yr luck HAS to change soon, maybe the win is the start

saz.. i need more than gentle nags i need kick a*ss

right it is christmas crackdown for me,,, so why do i now want to eat loads when i am normally not hungry in the morning, psychological i know <sigh>

x

Sazbo

Good morning my lovlies :hello:

How are we all on this fine, cold, wet, dingy November morning?:rolleyes::) Shykins if you are going back to Egypt, I'll go with you:D lol hungry in the morning? I'm just permanently hungry!:o We're all cracking down for crimbo with you hun... safety in numbers;):D

Badger Lady - I do hope you're feeling ok. Sending you big hugs xx
Belated birthday wishes to Pink :beer: and well-done on the menu planner - I wish I was that organised!

Well, I hope you lovely people don't mind me sharing the news that I have reached a new lowest weight since low carbing - 9 and a half stone - so I have finally lost that stone; in fact, I've lost a stone AND a pound lol:D So quite pleased about that I have to say, especially since I wasn't especially strict last week, plus it was TOTM, so wasn't expecting to have lost anything, let alone a new lowest weight. I nearly fell of the scales lol. Given how slow this is taking, I know I won't be down to 9 stone for xmas, but if I get somewhere near it that would be good.

Have my usual salad, h/m coleslaw and cold meat with me for lunch today. Tonight I think gilly and me are having baked pork belly slices, celeriac chips and sliced green beans.

Take care everyone :wave:

Much love,
Sazzy xxxxxxxxxx

paula7924

i have three words for you.
cadbury's dairy milk.
why oh why did i do it?! I blame it on the cold weather as i have ignored the open bar of chocolate pretty succesfully for 4 months now.
and why did 3 1/2 squares come off rather than just 1.
and why did i eat them all.

enough chastisement.
lots of water and back on plan i go

(Thank you Neris and India's IPD for making me so calm about going off-piste)

paula7924

and well done sazbo!

(i had a similar hallelujah moment last week when my weight became 9 stone something rather than 10 stone something for the first time in years)

Sazbo

paula7924 wrote: »

and well done sazbo!

(i had a similar hallelujah moment last week when my weight became 9 stone something rather than 10 stone something for the first time in years)

thanks hun:) it does give the old motivation a boost doesn't it? i've not been below ten stone for years, either. well done yourself and keep up the good work! :T

sazzy xxx

gillette147

Well I've put a pound on.
Although this is due to the zigzaggy nature of the diet. According to the scales I put three pounds on yesterday. Even though I was good all day!!

Oh well. You just have to keep on and the trend will be downwards.

BTW Saz will kill me when I tell her what I've had for dinner heehee
xxxx

Sazbo

gillette147 wrote: »

BTW Saz will kill me when I tell her what I've had for dinner heehee
xxxx

..................................:think:

sx

shykins

well done saz!!! thats brilliant news

gilly tut tut but we will wait to hear what saz does to u lol

paula dont fret the choc just get back to it and u will be fine

i am sure with the right work i could make it that i will SAVE money by going back to egypt lol
x

pink68

*pink nips off to change her user ID to something younger*

heheh thanks for the birthday wishes everyone! off to get weighed...aaagghhh

suemagoo

Hi everyone glad to see you back shykins ,Has someone upset tinkerbell she said shes staying of here for a while ,Im back on track 11 stone 4 pounds today best weight in 5 years christmas is coming im feeling good !! Keep going everyone !!