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Stir-fry is a great way to get a variety of veg into a single meal soworried . Something I need to think about myself today... I'm starting with tomatoes on toast as I'm out of avocado. Must go and buy more on Monday. I need fennel too, as roasted fennel and peppers are delicious with lentils.0
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Rubbish day yesterday, Banana for breakfast , then crisps and a tomato sandwich at about 4 ....
Today not much better , a couple of spoonfuls of mixed cabbage,,carrot and onion inside a chunk of french stick ...
Must try harder ...£223/ £250 GC0 -
Rubbish day yesterday, Banana for breakfast , then crisps and a tomato sandwich at about 4 ....
3:1 today, will up to 3:2 if I can manage another peach but I am not confident this is gonna happenValue-for-money-for-me-puhleeze!
"No man is worth, crawling on the earth"- adapted from Bob Crewe and Bob Gaudio
Hope is not a strategy ...A child is for life, not just 18 years....Don't get me started on the NHS, because you won't win...I love chaz-ing!0 -
Tomatoes on toast (1), fruit smoothie (2), carrot & lentil soup (4), sweetcorn (5), aubergine curry with spinach (7).0
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Day got worse lol , finished of with a few slices of a thin based takeaway vegatarian pizza ....
So maybe 0 fruit , 2 or 3 veg
Back on track tomorrow£223/ £250 GC0 -
Yesterday was ok - not quite a fast day but a pretty low cal day. For dinner I had leftover crispy chilli beef with huge amounts of carrots and broccoli. I had no lunch but did have an orange and banana at various points throughout the day.
Today will be a long and hungry day as I had to get up at 3.30am so I will make yellow split pea soup and have it throughout the day.
ETA: yesterday was 2:2. Hmm, not so great after all.I'm an adult and I can eat whatever I want whenever I want and I wish someone would take this power from me.
-Mike Primavera.0 -
2 plums with breakfast (1); sweet potato, butter beans, onion and courgette with tomato salad for lunch (5)0
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Yesterday had grapes, celery, cucumber, carrots, mushrooms, peppers, sweetcorn and onions. Today will be Banana, Apple, Mushy Peas, Sweetcorn and five bean chilli.Debt Free Stage 1 - Completed 27/08/2020
Debt Free Stage 2 - Completed 50/181 Payments0 -
It's been a 3:2 day for me today - just had a late lunch that covered it all. Having a proper meal makes a real difference, the only reason I resorted to it was because there was nothing else much in the fridge and I didn't fancy salad.
The only way is up :dance:Value-for-money-for-me-puhleeze!
"No man is worth, crawling on the earth"- adapted from Bob Crewe and Bob Gaudio
Hope is not a strategy ...A child is for life, not just 18 years....Don't get me started on the NHS, because you won't win...I love chaz-ing!0 -
I never got round to making soup but didn't have time to eat much until this evening.
I had sort of salad for lunch - tomatoes, onion and cucumber with vinaigrette. Dinner was grilled chicken with satay sauce, rice and lots of steamed carrots and broccoli followed by raspberries, banana and chocolate mousse (coconut milk, dates, cocoa).
Totals for today: 4:2.I'm an adult and I can eat whatever I want whenever I want and I wish someone would take this power from me.
-Mike Primavera.0
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