Are you getting enough?

Florence_J

Today-Avocado and Banana for Breakfast (2 Fruit)

Lunch-Slimming World Macaroni cheese with courgette, onion and sweetcorn

Dinner will be Yellow Split Pea soup (Carrot, sweet potato as well as the peas) with celery and carrot sticks.

Today will be V 7: F 2

greenbee

Try avocados on toast MTSM with tomatoes. Or an egg on top.

Soworried

Managed 2 servings today, both fruit but it is better than the last few days.

I find your thread very encouraging VfM4meplease

greenbee

Hopefully the veg is negating the biscuit intake. Just been for a run and followed it with a fruit smoothie (7). I intend to have a sweetcorn (8) when I've had a shower and before I start work again.

hex2

Banana, peppers, spring onion, radishes, raisins, grapes, Apple, blueberries and celery. That's really good for me although I forgot to have juice for breakfast.

VfM4meplse

greenbee wrote: »

Hopefully the veg is negating the biscuit intake.

Lol you're an optimist

Today ended up being a 2:3 day. I treated myself to a giant croissant at 4pm and that was enough for me, there's still plenty of veg to be had but I cannot eat for the sake of it.

moneyistooshorttomention

Ahem....and today's total finished with (most of....) an apple (courtesy of those damn bugs getting at my apples).

I guess the wine this evening didnt count - ahem! and I'm certain the odd bit of lemon in the very professional cake we were sampling didnt either. It was very nice cake - and worth letting myself off the "I very very rarely have cake" hook - as it was something different to what I've had before. Fortunately - I don't get tempted by the "same old same old" - but something new comes under my heading of "New = experiment. Must experiment"

Will have to try that idea of adding tomato or a poached egg to avocado on toast next time I have it....

Florence_J

OH had to pay another 20p fine because of not getting his 5 yesterday. He protested with 'But I had lots of Strawberry Icecream.....'

burtha

Hi all ,
Grapes for breakfast , Banana for lunch , supper of roasted veg in a splash of olive oil,lime,chillies,herbs, mushrooms,courgette,aubergine,onion,yellow pepper,tomato. With a piece of french stick .
Bad stuff , if I say it very quickly.... packet of crisps and a very small biscuit( not had any for 2 weeks ....opps)

Been a veggie for about 30 years ...toying with going vegan, but do eat eggs because I have my own chickens , otherwise I wouldn't ....

So 2 fruit, 5 veg

greenbee

hex2 wrote: »

Banana, peppers, spring onion, radishes, raisins, grapes, Apple, blueberries and celery. That's really good for me although I forgot to have juice for breakfast.

Who are you and what have you done with hex?

VfM4meplse wrote: »

Lol you're an optimist

Well it's better than JUST eating the biscuits surely?

Next step is to start logging my food in my fitbit app again. I suspect the biscuit-eating might be reduced if I upped the protein and fat. And even added some carbs as one slice of toast a day isn't really going to have an impact...